Pawel Jarmuzek -
Ironman Gdynia 2022

Quick facts

110/100/22Alle/Geschlecht/AK

M45-49Altersklasse

2235Startnummer

POLNationalität


1:20:47	5:51:19	4:07:55	11:31:33

Vergleiche Pawel Jarmuzek mit anderen Athleten!

2235 Jarmuzek

2105 Sztenderewicz ×

2282 Pittner ×

2081 Lorand ×

2243 Dyczka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:38:57	00:38:57	02:09 min/100m	+01:55 (26.) ●	+01:31 (158.) ●	+01:32 (178.) ●
Schwimmen	3.9 km	01:20:47	00:41:50	01:59 min/100m	+01:37 (25.) ●	+01:05 (150.) ●	+01:07 (169.) ●
Schwimmen	3.9 km	01:20:47	01:20:47	02:04 min/100m	+03:32 (25.) ●	+02:36 (153.) ●	+02:39 (173.) ●
Wechsel		01:27:14	00:06:27	-	-00:17 (22.) ●	-00:47 (108.) ●	-00:46 (125.) ●
Radfahren	20.7 km	02:10:29	00:43:15	28.72 km/h	-01:21 (21.) ●	-02:09 (106.) ●	-02:15 (114.) ●
Radfahren	67.7 km	03:40:30	01:30:01	31.33 km/h	-03:52 (19.) ●	-05:05 (99.) ●	-05:29 (104.) ●
Radfahren	114.6 km	05:12:11	01:31:41	30.69 km/h	-05:19 (16.) ●	-06:29 (85.) ●	-06:51 (88.) ●
Radfahren	162 km	06:45:01	01:32:50	30.64 km/h	-04:36 (17.) ●	-07:11 (85.) ●	-07:34 (89.) ●
Radfahren	180.2 km	07:18:33	00:33:32	32.56 km/h	-02:54 (11.) ●	-06:56 (55.) ●	-06:48 (57.) ●
Radfahren	180.2 km	07:18:33	05:51:19	30.78 km/h	-18:02 (17.) ●	-27:50 (88.) ●	-28:57 (93.) ●
Wechsel		07:23:38	00:05:05	-	-02:25 (12.) ●	-02:35 (55.) ●	-02:31 (63.) ●
Laufen	5.8 km	07:56:55	00:33:17	05:44 min/km	+02:10 (28.) ●	-00:22 (164.) ●	-00:09 (185.) ●
Laufen	12.8 km	08:39:02	00:42:07	06:00 min/km	+02:21 (27.) ●	+01:35 (160.) ●	+01:37 (180.) ●
Laufen	19.8 km	09:21:19	00:42:17	06:02 min/km	+00:59 (24.) ●	-00:38 (132.) ●	-00:31 (150.) ●
Laufen	26.9 km	10:04:11	00:42:52	06:02 min/km	-00:13 (21.) ●	-02:23 (109.) ●	-02:09 (128.) ●
Laufen	35.6 km	10:46:44	00:42:33	04:53 min/km	-01:58 (18.) ●	-04:14 (92.) ●	-03:58 (104.) ●
Laufen	41.1 km	11:27:06	00:40:22	07:20 min/km	-04:15 (16.) ●	-06:04 (71.) ●	-05:46 (79.) ●
Laufen	42.2 km	11:31:33	00:04:27	04:02 min/km	-00:35 (15.) ●	-00:34 (77.) ●	-00:34 (84.) ●
Laufen	42.2 km	11:31:33	04:07:55	05:52 min/km	-01:31 (20.) ●	-12:40 (110.) ●	-11:30 (125.) ●
Total	226.3 km	11:31:33	11:31:33	19.63 km/h	-18:43 (22.) ●	-41:16 (100.) ●	-41:05 (110.) ●

Ges	Sex	Ak	Name	#	AK
98	90	17	Ihar Rusovich	2193	M45-49	INN	01:07:45	05:50:14	04:09:10	11:19:34
101	91	18	Michael Abbott	2226	M45-49	ZAF	00:59:15	05:45:00	04:23:57	11:23:11
102	92	19	Andre Wiedenhofer	2020	M45-49	DEU	01:18:21	06:05:58	03:48:18	11:23:20
103	93	20	Rafal Sztenderewicz	2105	M45-49	POL	01:18:50	06:14:30	03:41:54	11:25:31
106	96	21	Roman Pittner	2282	M45-49	CZE	01:21:47	05:54:59	04:01:18	11:28:10
110	100	22	Pawel Jarmuzek	2235	M45-49	POL	01:20:47	05:51:19	04:07:55	11:31:33
118	108	23	Hegyi Lorand	2081	M45-49	HUN	01:07:42	05:58:30	04:15:34	11:37:38
130	118	24	Robert Dyczka	2243	M45-49	POL	01:12:55	06:38:14	03:44:25	11:52:16
135	123	25	Olaf Von Boehn	2021	M45-49	DEU	01:22:13	05:49:09	04:31:58	11:55:16
138	126	26	Marcin Kuzmicki	2058	M45-49	POL	01:16:06	06:07:03	04:18:53	11:55:45