Marek Dembinski -
Ironman Gdynia 2022

Quick facts

36/33/7Alle/Geschlecht/AK

M45-49Altersklasse

2260Startnummer

POLNationalität


1:00:37	5:37:01	3:40:36	10:28:24

Vergleiche Marek Dembinski mit anderen Athleten!

2260 Dembinski

2296 Bury ×

2301 Labaka Lizarazu ×

2251 Wolant ×

2027 Dondlinger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:29:28	00:29:28	01:38 min/100m	-07:34 (5.) ●	-07:58 (16.) ●	-07:57 (16.) ●
Schwimmen	3.9 km	01:00:37	00:31:09	01:29 min/100m	-09:04 (5.) ●	-09:36 (15.) ●	-09:34 (15.) ●
Schwimmen	3.9 km	01:00:37	01:00:37	01:33 min/100m	-16:38 (5.) ●	-17:34 (16.) ●	-17:31 (16.) ●
Wechsel		01:05:43	00:05:06	-	-01:38 (13.) ●	-02:08 (62.) ●	-02:07 (70.) ●
Radfahren	20.7 km	01:47:30	00:41:47	29.72 km/h	-02:49 (13.) ●	-03:37 (66.) ●	-03:43 (70.) ●
Radfahren	67.7 km	03:15:38	01:28:08	32 km/h	-05:45 (13.) ●	-06:58 (72.) ●	-07:22 (77.) ●
Radfahren	114.6 km	04:41:50	01:26:12	32.65 km/h	-10:48 (8.) ●	-11:58 (35.) ●	-12:20 (36.) ●
Radfahren	162 km	06:09:07	01:27:17	32.58 km/h	-10:09 (8.) ●	-12:44 (38.) ●	-13:07 (39.) ●
Radfahren	180.2 km	06:42:44	00:33:37	32.48 km/h	-02:49 (13.) ●	-06:51 (59.) ●	-06:43 (61.) ●
Radfahren	180.2 km	06:42:44	05:37:01	32.08 km/h	-32:20 (8.) ●	-42:08 (50.) ●	-43:15 (51.) ●
Wechsel		06:47:48	00:05:04	-	-02:26 (11.) ●	-02:36 (54.) ●	-02:32 (62.) ●
Laufen	5.8 km	07:15:12	00:27:24	04:43 min/km	-03:43 (11.) ●	-06:15 (56.) ●	-06:02 (59.) ●
Laufen	12.8 km	07:50:55	00:35:43	05:06 min/km	-04:03 (11.) ●	-04:49 (60.) ●	-04:47 (66.) ●
Laufen	19.8 km	08:27:49	00:36:54	05:16 min/km	-04:24 (11.) ●	-06:01 (59.) ●	-05:54 (66.) ●
Laufen	26.9 km	09:07:12	00:39:23	05:32 min/km	-03:42 (15.) ●	-05:52 (67.) ●	-05:38 (75.) ●
Laufen	35.6 km	09:47:29	00:40:17	04:37 min/km	-04:14 (14.) ●	-06:30 (67.) ●	-06:14 (74.) ●
Laufen	41.1 km	10:24:17	00:36:48	06:41 min/km	-07:49 (6.) ●	-09:38 (30.) ●	-09:20 (31.) ●
Laufen	42.2 km	10:28:24	00:04:07	03:44 min/km	-00:55 (8.) ●	-00:54 (39.) ●	-00:54 (40.) ●
Laufen	42.2 km	10:28:24	03:40:36	05:13 min/km	-28:50 (11.) ●	-39:59 (52.) ●	-38:49 (58.) ●
Total	226.3 km	10:28:24	10:28:24	21.61 km/h	-01:21:52 (7.) ●	-01:44:25 (33.) ●	-01:44:14 (36.) ●

Ges	Sex	Ak	Name	#	AK
4	4	1	Michal Twarowski	2177	M45-49	POL	01:03:42	05:06:48	03:04:21	09:22:03
7	7	2	Artur Czerwiec	2233	M45-49	POL	00:53:06	05:08:11	03:20:54	09:31:38
13	13	3	Dariusz Dabrowski	2324	M45-49	POL	00:58:51	05:15:17	03:24:41	09:46:04
15	15	4	Peter Holm	2026	M45-49	FIN	01:12:38	05:13:11	03:18:57	09:53:45
24	24	5	Artur Bury	2296	M45-49	DEU	00:58:34	05:19:45	03:41:11	10:07:48
26	26	6	Igor Labaka Lizarazu	2301	M45-49	ESP	01:17:05	05:23:37	03:20:55	10:10:49
36	33	7	Marek Dembinski	2260	M45-49	POL	01:00:37	05:37:01	03:40:36	10:28:24
44	41	8	Sylwester Wolant	2251	M45-49	POL	01:03:12	05:46:10	03:38:27	10:37:03
48	45	9	Thierry Dondlinger	2027	M45-49	LUX	01:10:40	05:37:52	03:37:21	10:38:57
53	50	10	Rafal Grzanecki	2304	M45-49	POL	01:21:41	05:26:03	03:46:15	10:42:26