Zbigniew Litkowski -
Ironman Gdynia 2022

Quick facts

249/224/24Alle/Geschlecht/AK

M50-54Altersklasse

2261Startnummer

POLNationalität


1:45:49	7:00:40	5:06:49	14:13:06

Vergleiche Zbigniew Litkowski mit anderen Athleten!

2261 Litkowski

2094 Luchowski ×

2181 Janiszewski ×

2238 Klek ×

2112 Walczyk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:50:17	00:50:17	02:47 min/100m	+11:18 (27.) ●	+12:51 (238.) ●	+12:52 (266.) ●
Schwimmen	3.9 km	01:45:49	00:55:32	02:38 min/100m	+13:21 (28.) ●	+14:47 (238.) ●	+14:49 (266.) ●
Schwimmen	3.9 km	01:45:49	01:45:49	02:42 min/100m	+24:39 (27.) ●	+27:38 (239.) ●	+27:41 (267.) ●
Wechsel		01:56:25	00:10:36	-	+03:06 (25.) ●	+03:22 (216.) ●	+03:23 (242.) ●
Radfahren	20.7 km	02:45:29	00:49:04	25.31 km/h	+02:38 (18.) ●	+03:40 (189.) ●	+03:34 (212.) ●
Radfahren	67.7 km	00:00:00	00:00:00	-	-	-	-
Radfahren	114.6 km	00:00:00	00:00:00	-	-	-	-
Radfahren	162 km	00:00:00	00:00:00	-	-	-	-
Radfahren	180.2 km	08:57:05	06:11:36	2.94 km/h	+05:10:26 (28.) ●	+05:31:08 (246.) ●	+05:31:16 (274.) ●
Radfahren	180.2 km	08:57:05	07:00:40	25.7 km/h	+09:44 (22.) ●	+41:31 (202.) ●	+40:24 (225.) ●
Wechsel		09:06:17	00:09:12	-	+01:22 (20.) ●	+01:32 (175.) ●	+01:36 (199.) ●
Laufen	5.8 km	09:40:50	00:34:33	05:57 min/km	+02:05 (21.) ●	+00:54 (187.) ●	+01:07 (209.) ●
Laufen	12.8 km	10:25:53	00:45:03	06:26 min/km	+03:04 (22.) ●	+04:31 (190.) ●	+04:33 (213.) ●
Laufen	19.8 km	11:13:58	00:48:05	06:52 min/km	+03:14 (22.) ●	+05:10 (188.) ●	+05:17 (212.) ●
Laufen	26.9 km	12:06:39	00:52:41	07:25 min/km	+04:01 (19.) ●	+07:26 (195.) ●	+07:40 (221.) ●
Laufen	35.6 km	13:05:12	00:58:33	06:43 min/km	+07:46 (23.) ●	+11:46 (220.) ●	+12:02 (246.) ●
Laufen	41.1 km	14:06:54	01:01:42	11:13 min/km	+11:59 (26.) ●	+15:16 (238.) ●	+15:34 (265.) ●
Laufen	42.2 km	14:13:06	00:06:12	05:38 min/km	+00:45 (21.) ●	+01:11 (218.) ●	+01:11 (244.) ●
Laufen	42.2 km	14:13:06	05:06:49	07:16 min/km	+32:54 (22.) ●	+46:14 (207.) ●	+47:24 (233.) ●
Total	226.3 km	14:13:06	14:13:06	15.92 km/h	+01:11:45 (24.) ●	+02:00:17 (224.) ●	+02:00:28 (249.) ●

Ges	Sex	Ak	Name	#	AK
214	190	19	Jaroslaw Tomaszek	2280	M50-54	POL	01:20:02	06:16:25	05:40:12	13:29:25
219	195	20	Franccisco Javier Jimenez Sanchez	2169	M50-54	ESP	01:25:59	07:03:30	04:54:18	13:34:31
220	196	21	Paul Connolly	2087	M50-54	IRL	01:34:12	06:53:31	04:44:17	13:37:11
241	216	22	Rafal Luchowski	2094	M50-54	POL	01:23:50	07:15:39	04:57:04	13:56:21
248	223	23	Miroslaw Janiszewski	2181	M50-54	POL	01:38:05	07:25:17	04:49:17	14:12:44
249	224	24	Zbigniew Litkowski	2261	M50-54	POL	01:45:49	07:00:40	05:06:49	14:13:06
250	225	25	Stanislaw Klek	2238	M50-54	POL	01:23:38	07:10:09	05:15:32	14:15:52
254	228	26	Roman Walczyk	2112	M50-54	POL	01:16:41	07:34:21	05:18:59	14:25:37
267	240	27	Grzegorz Karwacki	2126	M50-54	POL	01:31:29	08:04:12	05:10:43	15:05:50
270	242	28	Maciej Mrowka	2190	M50-54	POL	01:21:12	06:54:17	06:59:42	15:30:50