Elisa Zwerus -
Ironman Maastricht-Limburg 2022

Quick facts

739/75/23Alle/Geschlecht/AK

F30-34Altersklasse

2058Startnummer

NLDNationalität


1:19:42	6:55:07	4:48:44	13:19:07

Vergleiche Elisa Zwerus mit anderen Athleten!

2058 Zwerus

2135 de Kok ×

2137 Zuijdgeest ×

2134 Methorst ×

2150 Caine ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:42	01:19:42	02:05 min/100m	+02:53 (15.) ●	-01:14 (60.) ●	+02:00 (565.) ●
Wechsel		01:21:09	00:01:27	-	+00:09 (22.) ●	+00:04 (82.) ●	+00:05 (687.) ●
Wechsel		01:27:28	00:06:19	-	-00:25 (13.) ●	-00:47 (46.) ●	-00:49 (414.) ●
Radfahren	3.5 km	01:35:13	00:07:45	27.1 km/h	+00:29 (21.) ●	+00:19 (75.) ●	+00:45 (806.) ●
Radfahren	28.5 km	02:34:38	00:59:25	25.25 km/h	+04:13 (23.) ●	+02:25 (82.) ●	+07:03 (833.) ●
Radfahren	42.4 km	03:06:12	00:31:34	26.42 km/h	+01:36 (21.) ●	+00:46 (77.) ●	+03:25 (813.) ●
Radfahren	51.1 km	03:25:36	00:19:24	26.91 km/h	+01:34 (23.) ●	+00:58 (81.) ●	+02:20 (838.) ●
Radfahren	59.3 km	03:43:56	00:18:20	26.84 km/h	+01:59 (23.) ●	+01:33 (90.) ●	+02:46 (868.) ●
Radfahren	88 km	04:50:19	01:06:23	25.94 km/h	+08:49 (23.) ●	+06:36 (90.) ●	+11:46 (863.) ●
Radfahren	103 km	05:22:52	00:32:33	27.65 km/h	+01:51 (21.) ●	+00:39 (76.) ●	+03:21 (780.) ●
Radfahren	111 km	05:43:04	00:20:12	23.76 km/h	+01:41 (22.) ●	+01:06 (84.) ●	+02:36 (833.) ●
Radfahren	119 km	06:01:47	00:18:43	25.65 km/h	+01:47 (23.) ●	+01:22 (88.) ●	+02:36 (846.) ●
Radfahren	147 km	07:08:56	01:07:09	25.02 km/h	+07:26 (23.) ●	+04:26 (81.) ●	+09:39 (820.) ●
Radfahren	161 km	07:43:22	00:34:26	24.39 km/h	+02:57 (22.) ●	+01:23 (78.) ●	+04:02 (805.) ●
Radfahren	170 km	08:04:42	00:21:20	25.31 km/h	+02:23 (23.) ●	+01:42 (90.) ●	+03:06 (848.) ●
Radfahren	178 km	08:22:35	00:17:53	26.84 km/h	+01:54 (24.) ●	+01:25 (90.) ●	+02:24 (849.) ●
Radfahren	178 km	08:22:35	06:55:07	25.73 km/h	+38:39 (23.) ●	+24:40 (82.) ●	+55:49 (835.) ●
Wechsel		08:30:23	00:07:48	-	+00:24 (19.) ●	+00:10 (71.) ●	-00:10 (593.) ●
Laufen	1 km	08:37:09	00:06:46	06:46 min/km	+01:02 (25.) ●	+00:39 (91.) ●	+01:00 (830.) ●
Laufen	2.4 km	08:45:17	00:08:08	05:48 min/km	+01:09 (24.) ●	+00:48 (93.) ●	+01:12 (831.) ●
Laufen	4.9 km	09:02:11	00:16:54	06:45 min/km	+02:17 (23.) ●	+01:00 (80.) ●	+02:09 (769.) ●
Laufen	7.4 km	09:20:39	00:18:28	07:23 min/km	+02:57 (25.) ●	+01:46 (87.) ●	+02:47 (790.) ●
Laufen	9.3 km	09:33:56	00:13:17	06:59 min/km	+02:26 (25.) ●	+01:37 (92.) ●	+02:21 (824.) ●
Laufen	10.9 km	09:45:18	00:11:22	07:06 min/km	+01:55 (25.) ●	+01:22 (99.) ●	+01:55 (836.) ●
Laufen	12.1 km	09:55:13	00:09:55	08:15 min/km	+02:29 (26.) ●	+01:58 (106.) ●	+02:22 (866.) ●
Laufen	14.7 km	10:16:00	00:20:47	07:59 min/km	+05:06 (25.) ●	+03:48 (97.) ●	+04:30 (822.) ●
Laufen	17.1 km	10:36:48	00:20:48	08:39 min/km	+04:06 (23.) ●	+02:49 (89.) ●	+03:40 (784.) ●
Laufen	19 km	10:49:43	00:12:55	06:47 min/km	+01:28 (23.) ●	+00:29 (77.) ●	+00:59 (652.) ●
Laufen	20.7 km	11:00:40	00:10:57	06:26 min/km	+01:03 (23.) ●	+00:19 (76.) ●	+00:36 (652.) ●
Laufen	22 km	11:09:16	00:08:36	06:36 min/km	+01:01 (23.) ●	+00:08 (73.) ●	+00:20 (604.) ●
Laufen	24.4 km	11:26:55	00:17:39	07:21 min/km	+01:14 (20.) ●	-00:45 (58.) ●	-00:25 (496.) ●
Laufen	27 km	11:45:31	00:18:36	07:09 min/km	+01:32 (22.) ●	-00:27 (63.) ●	+00:03 (504.) ●
Laufen	28.8 km	11:57:53	00:12:22	06:52 min/km	-00:04 (15.) ●	-01:05 (47.) ●	-00:31 (442.) ●
Laufen	30.5 km	12:08:35	00:10:42	06:17 min/km	+00:23 (17.) ●	-00:39 (51.) ●	-00:09 (486.) ●
Laufen	31.8 km	12:17:01	00:08:26	06:29 min/km	+00:21 (18.) ●	-00:28 (54.) ●	-00:18 (472.) ●
Laufen	34.3 km	12:33:48	00:16:47	06:42 min/km	-00:23 (16.) ●	-02:27 (40.) ●	-02:03 (336.) ●
Laufen	36.8 km	12:51:53	00:18:05	07:14 min/km	+00:05 (17.) ●	-01:50 (41.) ●	-01:13 (386.) ●
Laufen	38.6 km	13:04:03	00:12:10	06:45 min/km	+00:15 (17.) ●	-01:18 (45.) ●	-00:49 (406.) ●
Laufen	40.3 km	13:14:51	00:10:48	06:21 min/km	+00:42 (21.) ●	-00:32 (59.) ●	-00:06 (518.) ●
Laufen	43 km	13:19:07	00:04:16	01:34 min/km	+00:13 (20.) ●	-00:11 (55.) ●	-00:33 (504.) ●
Laufen	43 km	13:19:07	04:48:44	06:42 min/km	+31:17 (22.) ●	+07:01 (69.) ●	+17:47 (625.) ●
Total	224.8 km	13:19:07	13:19:07	16.88 km/h	+01:12:57 (23.) ●	+29:54 (75.) ●	+01:14:42 (739.) ●

Ges	Sex	Ak	Name	#	AK
653	63	18	Nicola Bishop	2140	F30-34	GBR	01:31:27	07:12:48	03:47:24	12:46:33
687	65	19	Dimphy van de Laar	2152	F30-34	NLD	00:59:43	06:39:18	05:03:25	12:57:48
691	66	20	Simone Zegers	2154	F30-34	NLD	01:24:23	06:40:56	04:37:28	12:59:34
697	69	21	Esli de Kok	2135	F30-34	NLD	01:26:50	06:48:57	04:27:36	13:01:04
705	73	22	Yolande Zuijdgeest	2137	F30-34	NLD	01:19:25	06:36:36	04:48:37	13:05:19
739	75	23	Elisa Zwerus	2058	F30-34	NLD	01:19:42	06:55:07	04:48:44	13:19:07
775	80	24	Aniek Methorst	2134	F30-34	NLD	01:26:16	06:45:33	04:55:32	13:35:47
902	106	25	Marie-Danielle Caine	2150	F30-34	GBR	01:32:47	08:22:49	05:05:17	15:30:21
907	107	26	Adele Lamarre	2146	F30-34	FRA	01:29:40	07:37:04	05:58:08	15:36:24