Sacha Nekrasova -
Ironman Maastricht-Limburg 2022

Quick facts

650/61/6Alle/Geschlecht/AK

F25-29Altersklasse

2130Startnummer

NLDNationalität


1:19:19	5:49:54	5:18:59	12:45:49

Vergleiche Sacha Nekrasova mit anderen Athleten!

2130 Nekrasova

2127 Furness ×

2129 Leese ×

2123 Bruinsma ×

2124 Hamill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:19	01:19:19	02:05 min/100m	+04:06 (6.) ●	-01:37 (57.) ●	+01:37 (549.) ●
Wechsel		01:20:33	00:01:14	-	+00:02 (5.) ●	-00:09 (31.) ●	-00:08 (335.) ●
Wechsel		01:27:57	00:07:24	-	+01:02 (6.) ●	+00:18 (73.) ●	+00:16 (563.) ●
Radfahren	3.5 km	01:34:30	00:06:33	32.06 km/h	-00:41 (3.) ●	-00:53 (10.) ●	-00:27 (278.) ●
Radfahren	28.5 km	02:23:09	00:48:39	30.83 km/h	-07:09 (1.) ●	-08:21 (6.) ●	-03:43 (223.) ●
Radfahren	42.4 km	02:49:28	00:26:19	31.69 km/h	-04:03 (1.) ●	-04:29 (7.) ●	-01:50 (249.) ●
Radfahren	51.1 km	03:05:45	00:16:17	32.06 km/h	-02:02 (1.) ●	-02:09 (11.) ●	-00:47 (325.) ●
Radfahren	59.3 km	03:20:14	00:14:29	33.97 km/h	-02:12 (2.) ●	-02:18 (10.) ●	-01:05 (242.) ●
Radfahren	88 km	04:10:18	00:50:04	34.39 km/h	-08:17 (1.) ●	-09:43 (7.) ●	-04:33 (246.) ●
Radfahren	103 km	04:37:35	00:27:17	32.99 km/h	-04:54 (1.) ●	-04:37 (11.) ●	-01:55 (310.) ●
Radfahren	111 km	04:54:30	00:16:55	28.37 km/h	-02:07 (2.) ●	-02:11 (17.) ●	-00:41 (366.) ●
Radfahren	119 km	05:09:48	00:15:18	31.37 km/h	-02:05 (2.) ●	-02:03 (19.) ●	-00:49 (335.) ●
Radfahren	147 km	06:04:39	00:54:51	30.63 km/h	-08:59 (3.) ●	-07:52 (21.) ●	-02:39 (399.) ●
Radfahren	161 km	06:45:41	00:41:02	20.47 km/h	+07:06 (10.) ●	+07:59 (107.) ●	+10:38 (904.) ●
Radfahren	170 km	07:02:53	00:17:12	31.4 km/h	-02:28 (2.) ●	-02:26 (16.) ●	-01:02 (312.) ●
Radfahren	178 km	07:17:51	00:14:58	32.07 km/h	-01:51 (2.) ●	-01:30 (22.) ●	-00:31 (385.) ●
Radfahren	178 km	07:17:51	05:49:54	30.52 km/h	-39:42 (2.) ●	-40:33 (22.) ●	-09:24 (432.) ●
Wechsel		07:26:50	00:08:59	-	+00:57 (6.) ●	+01:21 (84.) ●	+01:01 (695.) ●
Laufen	1 km	07:33:18	00:06:28	06:28 min/km	+00:28 (6.) ●	+00:21 (83.) ●	+00:42 (773.) ●
Laufen	2.4 km	07:41:08	00:07:50	05:35 min/km	+00:38 (8.) ●	+00:30 (85.) ●	+00:54 (784.) ●
Laufen	4.9 km	07:58:20	00:17:12	06:52 min/km	+01:15 (7.) ●	+01:18 (82.) ●	+02:27 (791.) ●
Laufen	7.4 km	08:17:00	00:18:40	07:28 min/km	+01:24 (7.) ●	+01:58 (88.) ●	+02:59 (800.) ●
Laufen	9.3 km	08:31:27	00:14:27	07:36 min/km	+01:59 (9.) ●	+02:47 (105.) ●	+03:31 (872.) ●
Laufen	10.9 km	08:42:10	00:10:43	06:41 min/km	+01:01 (7.) ●	+00:43 (85.) ●	+01:16 (774.) ●
Laufen	12.1 km	08:50:38	00:08:28	07:03 min/km	+00:41 (7.) ●	+00:31 (83.) ●	+00:55 (751.) ●
Laufen	14.7 km	09:10:48	00:20:10	07:45 min/km	+02:36 (7.) ●	+03:11 (92.) ●	+03:53 (802.) ●
Laufen	17.1 km	09:33:00	00:22:12	09:14 min/km	+03:53 (7.) ●	+04:13 (101.) ●	+05:04 (850.) ●
Laufen	19 km	09:47:50	00:14:50	07:48 min/km	+01:40 (6.) ●	+02:24 (94.) ●	+02:54 (813.) ●
Laufen	20.7 km	09:58:59	00:11:09	06:33 min/km	+00:18 (6.) ●	+00:31 (83.) ●	+00:48 (682.) ●
Laufen	22 km	10:07:41	00:08:42	06:41 min/km	+00:06 (6.) ●	+00:14 (74.) ●	+00:26 (630.) ●
Laufen	24.4 km	10:28:41	00:21:00	08:45 min/km	+02:22 (6.) ●	+02:36 (87.) ●	+02:56 (720.) ●
Laufen	27 km	10:50:41	00:22:00	08:27 min/km	+02:56 (8.) ●	+02:57 (92.) ●	+03:27 (756.) ●
Laufen	28.8 km	11:07:36	00:16:55	09:23 min/km	+03:14 (9.) ●	+03:28 (101.) ●	+04:02 (856.) ●
Laufen	30.5 km	11:18:38	00:11:02	06:29 min/km	-00:01 (6.) ●	-00:19 (58.) ●	+00:11 (545.) ●
Laufen	31.8 km	11:27:09	00:08:31	06:33 min/km	-00:09 (6.) ●	-00:23 (56.) ●	-00:13 (491.) ●
Laufen	34.3 km	11:51:02	00:23:53	09:33 min/km	+04:30 (8.) ●	+04:39 (100.) ●	+05:03 (806.) ●
Laufen	36.8 km	12:13:53	00:22:51	09:08 min/km	+02:19 (7.) ●	+02:56 (90.) ●	+03:33 (757.) ●
Laufen	38.6 km	12:29:04	00:15:11	08:26 min/km	+01:50 (7.) ●	+01:43 (86.) ●	+02:12 (746.) ●
Laufen	40.3 km	12:40:58	00:11:54	07:00 min/km	+00:27 (7.) ●	+00:34 (79.) ●	+01:00 (687.) ●
Laufen	43 km	12:45:49	00:04:51	01:47 min/km	+00:29 (8.) ●	+00:24 (86.) ●	+00:02 (731.) ●
Laufen	43 km	12:45:49	05:18:59	07:25 min/km	+33:56 (7.) ●	+37:16 (91.) ●	+48:02 (781.) ●
Total	224.8 km	12:45:49	12:45:49	17.61 km/h	+00:21 (6.) ●	-03:24 (61.) ●	+41:24 (650.) ●

Ges	Sex	Ak	Name	#	AK
131	6	1	Carla Dahan	2057	F25-29	FRA	01:01:23	05:36:19	03:43:02	10:30:57
164	8	2	Annie Byrne	2126	F25-29	GBR	00:54:01	06:06:27	03:32:34	10:41:56
223	12	3	Estelle De Groote	2131	F25-29	BEL	01:00:55	05:53:51	03:48:58	10:54:31
392	31	4	Jesseca Furness	2127	F25-29	GBR	01:30:14	06:02:10	03:49:44	11:37:06
410	33	5	Kirsty Leese	2129	F25-29	GBR	01:23:55	06:07:15	03:59:04	11:40:49
650	61	6	Sacha Nekrasova	2130	F25-29	NLD	01:19:19	05:49:54	05:18:59	12:45:49
836	89	7	Helen Bruinsma	2123	F25-29	NLD	01:14:58	07:10:35	05:29:41	14:15:46
866	98	8	Natalie Hamill	2124	F25-29	GBR	01:10:20	06:46:14	06:25:28	14:44:56
885	103	9	Michelle van der Made	2122	F25-29	NLD	01:35:11	07:57:25	05:12:42	15:05:59
894	104	10	Lotte Fonteijne	2121	F25-29	NLD	01:21:50	07:25:53	06:10:13	15:16:46