Mirjam Graat -
Ironman Maastricht-Limburg 2022

Quick facts

381/28/4Alle/Geschlecht/AK

F40-44Altersklasse

2174Startnummer

NLDNationalität


1:28:35	6:04:49	3:47:04	11:34:55

Vergleiche Mirjam Graat mit anderen Athleten!

2174 Graat

2192 Gerngroß ×

2181 Brunati ×

2190 Van Uytfang ×

2185 Solomchuk ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:35	01:28:35	02:19 min/100m	+08:00 (17.) ●	+07:39 (90.) ●	+10:53 (786.) ●
Wechsel		01:29:58	00:01:23	-	-00:01 (11.) ●	±00:00 (68.) ●	+00:01 (601.) ●
Wechsel		01:36:31	00:06:33	-	-00:58 (9.) ●	-00:33 (53.) ●	-00:35 (450.) ●
Radfahren	3.5 km	01:43:37	00:07:06	29.58 km/h	-00:18 (7.) ●	-00:20 (37.) ●	+00:06 (595.) ●
Radfahren	28.5 km	02:36:19	00:52:42	28.46 km/h	-04:01 (5.) ●	-04:18 (27.) ●	+00:20 (556.) ●
Radfahren	42.4 km	03:05:07	00:28:48	28.96 km/h	-01:53 (6.) ●	-02:00 (33.) ●	+00:39 (601.) ●
Radfahren	51.1 km	03:22:35	00:17:28	29.89 km/h	-00:58 (7.) ●	-00:58 (34.) ●	+00:24 (607.) ●
Radfahren	59.3 km	03:38:22	00:15:47	31.17 km/h	-00:51 (7.) ●	-01:00 (32.) ●	+00:13 (589.) ●
Radfahren	88 km	04:33:45	00:55:23	31.09 km/h	-03:22 (7.) ●	-04:24 (34.) ●	+00:46 (588.) ●
Radfahren	103 km	05:03:39	00:29:54	30.1 km/h	-01:54 (9.) ●	-02:00 (39.) ●	+00:42 (606.) ●
Radfahren	111 km	05:21:45	00:18:06	26.52 km/h	-00:52 (8.) ●	-01:00 (39.) ●	+00:30 (614.) ●
Radfahren	119 km	05:37:52	00:16:07	29.78 km/h	-00:55 (6.) ●	-01:14 (31.) ●	±00:00 (527.) ●
Radfahren	147 km	06:35:38	00:57:46	29.08 km/h	-03:40 (7.) ●	-04:57 (38.) ●	+00:16 (556.) ●
Radfahren	161 km	07:06:33	00:30:55	27.17 km/h	-02:04 (7.) ●	-02:08 (40.) ●	+00:31 (586.) ●
Radfahren	170 km	07:25:30	00:18:57	28.5 km/h	-00:31 (9.) ●	-00:41 (47.) ●	+00:43 (623.) ●
Radfahren	178 km	07:41:20	00:15:50	30.32 km/h	-00:20 (10.) ●	-00:38 (48.) ●	+00:21 (593.) ●
Radfahren	178 km	07:41:20	06:04:49	29.27 km/h	-21:39 (7.) ●	-25:38 (36.) ●	+05:31 (588.) ●
Wechsel		07:47:51	00:06:31	-	-00:41 (11.) ●	-01:07 (46.) ●	-01:27 (415.) ●
Laufen	1 km	07:52:52	00:05:01	05:01 min/km	-01:01 (1.) ●	-01:06 (8.) ●	-00:45 (145.) ●
Laufen	2.4 km	07:58:44	00:05:52	04:11 min/km	-01:22 (1.) ●	-01:28 (5.) ●	-01:04 (102.) ●
Laufen	4.9 km	08:11:00	00:12:16	04:54 min/km	-03:28 (1.) ●	-03:38 (6.) ●	-02:29 (113.) ●
Laufen	7.4 km	08:24:17	00:13:17	05:18 min/km	-02:59 (1.) ●	-03:25 (8.) ●	-02:24 (144.) ●
Laufen	9.3 km	08:33:38	00:09:21	04:55 min/km	-01:50 (2.) ●	-02:19 (11.) ●	-01:35 (175.) ●
Laufen	10.9 km	08:42:05	00:08:27	05:16 min/km	-01:16 (2.) ●	-01:33 (13.) ●	-01:00 (218.) ●
Laufen	12.1 km	08:48:34	00:06:29	05:24 min/km	-01:11 (2.) ●	-01:28 (8.) ●	-01:04 (171.) ●
Laufen	14.7 km	09:01:43	00:13:09	05:03 min/km	-03:13 (1.) ●	-03:50 (8.) ●	-03:08 (135.) ●
Laufen	17.1 km	09:16:02	00:14:19	05:57 min/km	-03:14 (3.) ●	-03:40 (14.) ●	-02:49 (193.) ●
Laufen	19 km	09:26:06	00:10:04	05:17 min/km	-01:48 (3.) ●	-02:22 (14.) ●	-01:52 (209.) ●
Laufen	20.7 km	09:34:58	00:08:52	05:12 min/km	-01:32 (3.) ●	-01:46 (15.) ●	-01:29 (218.) ●
Laufen	22 km	09:41:44	00:06:46	05:12 min/km	-01:26 (3.) ●	-01:42 (13.) ●	-01:30 (159.) ●
Laufen	24.4 km	09:55:21	00:13:37	05:40 min/km	-04:11 (1.) ●	-04:47 (8.) ●	-04:27 (107.) ●
Laufen	27 km	10:10:13	00:14:52	05:43 min/km	-04:23 (2.) ●	-04:11 (10.) ●	-03:41 (149.) ●
Laufen	28.8 km	10:20:36	00:10:23	05:46 min/km	-03:11 (2.) ●	-03:04 (10.) ●	-02:30 (135.) ●
Laufen	30.5 km	10:30:03	00:09:27	05:33 min/km	-02:07 (2.) ●	-01:54 (17.) ●	-01:24 (235.) ●
Laufen	31.8 km	10:37:30	00:07:27	05:43 min/km	-01:43 (2.) ●	-01:27 (20.) ●	-01:17 (248.) ●
Laufen	34.3 km	10:53:23	00:15:53	06:21 min/km	-04:23 (2.) ●	-03:21 (25.) ●	-02:57 (256.) ●
Laufen	36.8 km	11:10:50	00:17:27	06:58 min/km	-03:15 (2.) ●	-02:28 (33.) ●	-01:51 (325.) ●
Laufen	38.6 km	11:21:47	00:10:57	06:04 min/km	-03:19 (2.) ●	-02:31 (21.) ●	-02:02 (225.) ●
Laufen	40.3 km	11:31:10	00:09:23	05:31 min/km	-02:32 (2.) ●	-01:57 (22.) ●	-01:31 (228.) ●
Laufen	43 km	11:34:55	00:03:45	01:23 min/km	-00:54 (2.) ●	-00:42 (22.) ●	-01:04 (230.) ●
Laufen	43 km	11:34:55	03:47:04	05:16 min/km	-54:18 (2.) ●	-54:39 (12.) ●	-43:53 (161.) ●
Total	224.8 km	11:34:55	11:34:55	19.41 km/h	-01:09:37 (4.) ●	-01:14:18 (28.) ●	-29:30 (381.) ●

Ges	Sex	Ak	Name	#	AK
95	4	1	Melanie Müller-Reichert	2059	F40-44	DEU	01:10:20	05:16:09	03:39:21	10:16:46
264	16	2	Barbara Gerngroß	2192	F40-44	AUT	01:03:56	05:28:24	04:25:52	11:07:32
330	23	3	Sara Brunati	2181	F40-44	CHE	01:00:59	05:53:31	04:19:02	11:23:23
381	28	4	Mirjam Graat	2174	F40-44	NLD	01:28:35	06:04:49	03:47:04	11:34:55
406	32	5	Femke Van Uytfang	2190	F40-44	BEL	01:16:05	05:55:53	04:10:06	11:39:50
473	40	6	Lisa Solomchuk	2185	F40-44	CAN	01:15:36	06:01:42	04:20:50	11:52:14
500	41	7	Tine Thysen	2178	F40-44	BEL	01:15:20	05:44:41	04:44:26	11:57:51
544	47	8	Lonneke van der Hulst	2175	F40-44	NLD	01:21:16	06:24:36	04:11:05	12:11:33
571	50	9	Bianca Ruesink	2188	F40-44	NLD	01:28:26	06:12:52	04:24:30	12:20:23
601	55	10	Sabrina Lagneau	2196	F40-44	FRA	01:13:32	06:11:22	04:51:21	12:28:49