Tiny Hol -
Ironman Maastricht-Limburg 2022

Quick facts

808/83/3Alle/Geschlecht/AK

F55-59Altersklasse

2237Startnummer

NLDNationalität


1:27:37	6:32:32	5:39:44	13:56:25

Vergleiche Tiny Hol mit anderen Athleten!

2237 Hol

2236 Dengler ×

2231 Tebrake ×

2227 Schaudig ×

2230 Tebrake ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:27:37	01:27:37	02:18 min/100m	-03:02 (7.) ●	+06:41 (88.) ●	+09:55 (766.) ●
Wechsel		01:29:01	00:01:24	-	-00:12 (3.) ●	+00:01 (73.) ●	+00:02 (631.) ●
Wechsel		01:36:38	00:07:37	-	-01:13 (5.) ●	+00:31 (76.) ●	+00:29 (588.) ●
Radfahren	3.5 km	01:44:15	00:07:37	27.57 km/h	-00:14 (5.) ●	+00:11 (71.) ●	+00:37 (780.) ●
Radfahren	28.5 km	02:42:31	00:58:16	25.74 km/h	-02:48 (4.) ●	+01:16 (70.) ●	+05:54 (798.) ●
Radfahren	42.4 km	03:12:34	00:30:03	27.75 km/h	-03:34 (2.) ●	-00:45 (59.) ●	+01:54 (720.) ●
Radfahren	51.1 km	03:31:09	00:18:35	28.09 km/h	-01:11 (3.) ●	+00:09 (68.) ●	+01:31 (772.) ●
Radfahren	59.3 km	03:48:11	00:17:02	28.88 km/h	-00:56 (3.) ●	+00:15 (68.) ●	+01:28 (782.) ●
Radfahren	88 km	04:48:16	01:00:05	28.66 km/h	-06:40 (2.) ●	+00:18 (67.) ●	+05:28 (753.) ●
Radfahren	103 km	05:19:22	00:31:06	28.94 km/h	-03:42 (1.) ●	-00:48 (60.) ●	+01:54 (701.) ●
Radfahren	111 km	05:38:51	00:19:29	24.64 km/h	-01:32 (3.) ●	+00:23 (72.) ●	+01:53 (781.) ●
Radfahren	119 km	05:56:42	00:17:51	26.89 km/h	-01:25 (4.) ●	+00:30 (74.) ●	+01:44 (782.) ●
Radfahren	147 km	06:59:43	01:03:01	26.66 km/h	-07:14 (2.) ●	+00:18 (67.) ●	+05:31 (739.) ●
Radfahren	161 km	07:31:48	00:32:05	26.18 km/h	-04:53 (2.) ●	-00:58 (55.) ●	+01:41 (687.) ●
Radfahren	170 km	07:51:52	00:20:04	26.91 km/h	-01:24 (3.) ●	+00:26 (71.) ●	+01:50 (763.) ●
Radfahren	178 km	08:09:10	00:17:18	27.75 km/h	-00:45 (4.) ●	+00:50 (84.) ●	+01:49 (808.) ●
Radfahren	178 km	08:09:10	06:32:32	27.21 km/h	-36:18 (3.) ●	+02:05 (68.) ●	+33:14 (754.) ●
Wechsel		08:16:41	00:07:31	-	-01:36 (4.) ●	-00:07 (64.) ●	-00:27 (552.) ●
Laufen	1 km	08:24:15	00:07:34	07:34 min/km	+00:30 (9.) ●	+01:27 (107.) ●	+01:48 (889.) ●
Laufen	2.4 km	08:32:37	00:08:22	05:58 min/km	+00:13 (9.) ●	+01:02 (97.) ●	+01:26 (853.) ●
Laufen	4.9 km	08:51:07	00:18:30	07:23 min/km	-00:48 (6.) ●	+02:36 (95.) ●	+03:45 (851.) ●
Laufen	7.4 km	09:11:09	00:20:02	08:00 min/km	+00:39 (11.) ●	+03:20 (103.) ●	+04:21 (858.) ●
Laufen	9.3 km	09:24:54	00:13:45	07:14 min/km	+00:22 (9.) ●	+02:05 (97.) ●	+02:49 (850.) ●
Laufen	10.9 km	09:36:29	00:11:35	07:14 min/km	-00:03 (7.) ●	+01:35 (100.) ●	+02:08 (846.) ●
Laufen	12.1 km	09:46:07	00:09:38	08:01 min/km	+00:13 (7.) ●	+01:41 (101.) ●	+02:05 (851.) ●
Laufen	14.7 km	10:07:52	00:21:45	08:21 min/km	+01:27 (9.) ●	+04:46 (103.) ●	+05:28 (849.) ●
Laufen	17.1 km	10:30:05	00:22:13	09:15 min/km	+00:53 (9.) ●	+04:14 (102.) ●	+05:05 (851.) ●
Laufen	19 km	10:44:58	00:14:53	07:50 min/km	+00:18 (8.) ●	+02:27 (97.) ●	+02:57 (819.) ●
Laufen	20.7 km	10:57:44	00:12:46	07:30 min/km	+00:28 (9.) ●	+02:08 (99.) ●	+02:25 (839.) ●
Laufen	22 km	11:08:09	00:10:25	08:00 min/km	+00:21 (9.) ●	+01:57 (100.) ●	+02:09 (819.) ●
Laufen	24.4 km	11:30:07	00:21:58	09:09 min/km	+00:09 (6.) ●	+03:34 (91.) ●	+03:54 (759.) ●
Laufen	27 km	11:54:09	00:24:02	09:14 min/km	+01:09 (10.) ●	+04:59 (101.) ●	+05:29 (839.) ●
Laufen	28.8 km	12:15:58	00:21:49	12:07 min/km	+05:28 (13.) ●	+08:22 (114.) ●	+08:56 (918.) ●
Laufen	30.5 km	12:29:21	00:13:23	07:52 min/km	-00:22 (7.) ●	+02:02 (95.) ●	+02:32 (821.) ●
Laufen	31.8 km	12:39:25	00:10:04	07:44 min/km	-00:22 (6.) ●	+01:10 (90.) ●	+01:20 (736.) ●
Laufen	34.3 km	13:01:06	00:21:41	08:40 min/km	-00:59 (6.) ●	+02:27 (85.) ●	+02:51 (704.) ●
Laufen	36.8 km	13:24:18	00:23:12	09:16 min/km	+00:09 (9.) ●	+03:17 (94.) ●	+03:54 (778.) ●
Laufen	38.6 km	13:39:31	00:15:13	08:27 min/km	-00:46 (7.) ●	+01:45 (87.) ●	+02:14 (747.) ●
Laufen	40.3 km	13:51:44	00:12:13	07:11 min/km	-01:10 (5.) ●	+00:53 (84.) ●	+01:19 (723.) ●
Laufen	43 km	13:56:25	00:04:41	01:44 min/km	-00:24 (5.) ●	+00:14 (80.) ●	-00:08 (677.) ●
Laufen	43 km	13:56:25	05:39:44	07:54 min/km	+07:25 (6.) ●	+58:01 (98.) ●	+01:08:47 (839.) ●
Total	224.8 km	13:56:25	13:56:25	16.13 km/h	-34:56 (3.) ●	+01:07:12 (83.) ●	+01:52:00 (808.) ●

Ges	Sex	Ak	Name	#	AK
562	49	1	Judit Dengler	2236	F55-59	DEU	01:18:03	06:26:01	04:19:09	12:17:46
704	72	2	Margret Tebrake	2231	F55-59	GBR	01:07:06	06:23:35	05:14:52	13:04:59
808	83	3	Tiny Hol	2237	F55-59	NLD	01:27:37	06:32:32	05:39:44	13:56:25
815	86	4	Susanne Schaudig	2227	F55-59	DEU	01:33:20	07:23:54	04:43:33	14:00:55
840	90	5	Gisela Tebrake	2230	F55-59	DEU	01:16:01	06:40:14	06:03:37	14:21:44
849	92	6	Kristin Beyer	2229	F55-59	USA	01:39:55	07:01:59	05:32:59	14:33:57
855	94	7	Isabelle Dubourg	2232	F55-59	FRA	01:45:50	07:38:28	04:53:58	14:36:38
859	95	8	Susanne Kadri	2225	F55-59	DEU	01:33:15	07:02:04	05:48:25	14:39:16
861	96	9	Agnès Bossis	2233	F55-59	FRA	01:25:39	07:05:14	05:44:55	14:42:33
871	100	10	Mandy Rodgers	2235	F55-59	GBR	01:21:49	07:20:23	05:44:58	14:48:51