Richard Prakken -
Ironman Maastricht-Limburg 2022

Quick facts

185/168/5Alle/Geschlecht/AK

M18-24Altersklasse

2303Startnummer

NLDNationalität


1:12:24	5:06:36	4:16:29	10:45:46

Vergleiche Richard Prakken mit anderen Athleten!

2303 Prakken

2304 Camara ×

2307 Flothmann ×

2310 Berkouwer ×

2292 Webb ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:24	01:12:24	01:54 min/100m	-04:16 (10.) ●	-04:57 (269.) ●	-05:18 (312.) ●
Wechsel		01:13:24	00:01:00	-	-00:15 (4.) ●	-00:22 (30.) ●	-00:22 (40.) ●
Wechsel		01:17:30	00:04:06	-	-02:58 (4.) ●	-03:09 (71.) ●	-03:02 (98.) ●
Radfahren	3.5 km	01:23:34	00:06:04	34.62 km/h	-00:49 (4.) ●	-00:52 (47.) ●	-00:56 (51.) ●
Radfahren	28.5 km	02:09:01	00:45:27	33 km/h	-06:18 (4.) ●	-06:16 (48.) ●	-06:55 (51.) ●
Radfahren	42.4 km	02:33:52	00:24:51	33.56 km/h	-02:45 (6.) ●	-02:56 (79.) ●	-03:18 (82.) ●
Radfahren	51.1 km	02:49:03	00:15:11	34.38 km/h	-01:45 (5.) ●	-01:41 (80.) ●	-01:53 (84.) ●
Radfahren	59.3 km	03:02:37	00:13:34	36.27 km/h	-01:55 (5.) ●	-01:49 (53.) ●	-02:00 (58.) ●
Radfahren	88 km	03:49:49	00:47:12	36.48 km/h	-06:56 (5.) ●	-06:41 (75.) ●	-07:25 (80.) ●
Radfahren	103 km	04:14:10	00:24:21	36.96 km/h	-04:52 (4.) ●	-04:27 (34.) ●	-04:51 (35.) ●
Radfahren	111 km	04:29:27	00:15:17	31.41 km/h	-02:26 (4.) ●	-02:06 (72.) ●	-02:19 (76.) ●
Radfahren	119 km	04:43:10	00:13:43	34.99 km/h	-02:26 (4.) ●	-02:13 (55.) ●	-02:24 (57.) ●
Radfahren	147 km	05:30:48	00:47:38	35.27 km/h	-10:11 (4.) ●	-09:06 (41.) ●	-09:52 (43.) ●
Radfahren	161 km	05:55:47	00:24:59	33.62 km/h	-05:24 (4.) ●	-05:02 (33.) ●	-05:25 (33.) ●
Radfahren	170 km	06:11:04	00:15:17	35.33 km/h	-03:04 (4.) ●	-02:45 (34.) ●	-02:57 (35.) ●
Radfahren	178 km	06:24:06	00:13:02	36.83 km/h	-02:28 (4.) ●	-02:18 (32.) ●	-02:27 (34.) ●
Radfahren	178 km	06:24:06	05:06:36	34.83 km/h	-51:19 (4.) ●	-48:12 (45.) ●	-52:42 (47.) ●
Wechsel		06:29:17	00:05:11	-	-01:34 (8.) ●	-02:59 (173.) ●	-02:47 (218.) ●
Laufen	1 km	06:34:09	00:04:52	04:52 min/km	-00:48 (3.) ●	-00:51 (84.) ●	-00:54 (96.) ●
Laufen	2.4 km	06:40:04	00:05:55	04:13 min/km	-01:09 (3.) ●	-00:58 (99.) ●	-01:01 (111.) ●
Laufen	4.9 km	06:52:40	00:12:36	05:02 min/km	-02:39 (4.) ●	-02:01 (142.) ●	-02:09 (159.) ●
Laufen	7.4 km	07:06:22	00:13:42	05:28 min/km	-01:27 (5.) ●	-01:53 (180.) ●	-01:59 (207.) ●
Laufen	9.3 km	07:16:02	00:09:40	05:05 min/km	-00:59 (5.) ●	-01:12 (203.) ●	-01:16 (234.) ●
Laufen	10.9 km	07:24:43	00:08:41	05:25 min/km	-00:34 (6.) ●	-00:43 (250.) ●	-00:46 (288.) ●
Laufen	12.1 km	07:31:48	00:07:05	05:54 min/km	-00:21 (8.) ●	-00:26 (315.) ●	-00:28 (363.) ●
Laufen	14.7 km	07:47:12	00:15:24	05:55 min/km	-01:04 (8.) ●	-00:52 (367.) ●	-00:53 (436.) ●
Laufen	17.1 km	08:03:35	00:16:23	06:49 min/km	-01:16 (8.) ●	-00:43 (370.) ●	-00:45 (435.) ●
Laufen	19 km	08:15:05	00:11:30	06:03 min/km	-00:35 (9.) ●	-00:26 (380.) ●	-00:26 (452.) ●
Laufen	20.7 km	08:24:37	00:09:32	05:36 min/km	-00:49 (7.) ●	-00:50 (315.) ●	-00:49 (374.) ●
Laufen	22 km	08:32:28	00:07:51	06:02 min/km	-00:37 (8.) ●	-00:25 (370.) ●	-00:25 (442.) ●
Laufen	24.4 km	08:50:36	00:18:08	07:33 min/km	-01:42 (11.) ●	±00:00 (449.) ●	+00:04 (536.) ●
Laufen	27 km	09:09:12	00:18:36	07:09 min/km	-00:44 (11.) ●	+00:02 (417.) ●	+00:03 (503.) ●
Laufen	28.8 km	09:23:09	00:13:57	07:44 min/km	+00:51 (17.) ●	+01:06 (550.) ●	+01:04 (648.) ●
Laufen	30.5 km	09:33:20	00:10:11	05:59 min/km	-00:37 (8.) ●	-00:38 (325.) ●	-00:40 (387.) ●
Laufen	31.8 km	09:41:18	00:07:58	06:07 min/km	-00:43 (8.) ●	-00:46 (307.) ●	-00:46 (361.) ●
Laufen	34.3 km	10:00:32	00:19:14	07:41 min/km	-00:37 (15.) ●	+00:23 (462.) ●	+00:24 (543.) ●
Laufen	36.8 km	10:19:23	00:18:51	07:32 min/km	-00:48 (10.) ●	-00:25 (392.) ●	-00:27 (463.) ●
Laufen	38.6 km	10:31:27	00:12:04	06:42 min/km	-00:44 (10.) ●	-00:53 (338.) ●	-00:55 (397.) ●
Laufen	40.3 km	10:42:10	00:10:43	06:18 min/km	+00:07 (15.) ●	-00:07 (430.) ●	-00:11 (504.) ●
Laufen	43 km	10:45:46	00:03:36	01:19 min/km	-00:30 (6.) ●	-01:18 (140.) ●	-01:13 (161.) ●
Laufen	43 km	10:45:46	04:16:29	05:57 min/km	-17:45 (7.) ●	-13:56 (332.) ●	-14:28 (388.) ●
Total	224.8 km	10:45:46	10:45:46	20.89 km/h	-01:18:07 (5.) ●	-01:13:35 (168.) ●	-01:18:39 (185.) ●

Ges	Sex	Ak	Name	#	AK
7	7	1	Colin Fleming	2318	M18-24	NLD	00:54:39	04:52:58	03:17:25	09:11:48
11	11	2	Lennard Forßmann	2312	M18-24	DEU	00:59:38	04:54:22	03:11:53	09:13:31
28	25	3	Koba Camara	2304	M18-24	DEU	01:05:27	04:59:26	03:20:42	09:35:41
88	78	4	Arne Flothmann	2307	M18-24	BEL	01:07:42	05:12:06	03:43:16	10:13:52
185	168	5	Richard Prakken	2303	M18-24	NLD	01:12:24	05:06:36	04:16:29	10:45:46
280	250	6	Laurens Berkouwer	2310	M18-24	NLD	01:04:28	05:21:05	04:36:59	11:10:46
326	289	7	Harry Webb	2292	M18-24	GBR	01:13:26	06:01:11	03:57:21	11:22:44
387	341	8	Joris Lesieur	2012	M18-24	FRA	01:08:28	05:33:56	04:40:54	11:36:01
419	367	9	Jonas Brug	2316	M18-24	DEU	01:22:14	05:52:19	04:14:37	11:42:25
450	393	10	Dylan Besten	2314	M18-24	NLD	01:07:53	05:43:45	04:43:42	11:48:56