Sjaak Uiterwaal -
Ironman Maastricht-Limburg 2022

Quick facts

426/373/61Alle/Geschlecht/AK

M40-44Altersklasse

2671Startnummer

NLDNationalität


1:17:27	5:54:07	4:19:11	11:44:02

Vergleiche Sjaak Uiterwaal mit anderen Athleten!

2671 Uiterwaal

3118 Inverso ×

2746 Verscheure ×

2699 Juffermans ×

2760 Vanderlinden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:27	01:17:27	02:02 min/100m	+00:55 (65.) ●	+00:06 (418.) ●	-00:15 (479.) ●
Wechsel		01:18:48	00:01:21	-	-00:02 (65.) ●	-00:01 (464.) ●	-00:01 (545.) ●
Wechsel		01:24:58	00:06:10	-	-00:52 (44.) ●	-01:05 (316.) ●	-00:58 (384.) ●
Radfahren	3.5 km	01:31:24	00:06:26	32.64 km/h	-00:18 (36.) ●	-00:30 (194.) ●	-00:34 (206.) ●
Radfahren	28.5 km	02:23:28	00:52:04	28.81 km/h	+01:10 (80.) ●	+00:21 (473.) ●	-00:18 (511.) ●
Radfahren	42.4 km	02:51:55	00:28:27	29.31 km/h	+01:01 (86.) ●	+00:40 (516.) ●	+00:18 (563.) ●
Radfahren	51.1 km	03:08:30	00:16:35	31.48 km/h	-00:03 (65.) ●	-00:17 (377.) ●	-00:29 (408.) ●
Radfahren	59.3 km	03:23:35	00:15:05	32.62 km/h	-00:02 (66.) ●	-00:18 (387.) ●	-00:29 (418.) ●
Radfahren	88 km	04:18:03	00:54:28	31.62 km/h	+01:13 (82.) ●	+00:35 (499.) ●	-00:09 (546.) ●
Radfahren	103 km	04:46:56	00:28:53	31.16 km/h	+00:16 (75.) ●	+00:05 (461.) ●	-00:19 (503.) ●
Radfahren	111 km	05:04:09	00:17:13	27.88 km/h	+00:06 (69.) ●	-00:10 (411.) ●	-00:23 (445.) ●
Radfahren	119 km	05:20:09	00:16:00	30 km/h	+00:16 (72.) ●	+00:04 (461.) ●	-00:07 (503.) ●
Radfahren	147 km	06:16:15	00:56:06	29.95 km/h	+00:27 (67.) ●	-00:38 (425.) ●	-01:24 (465.) ●
Radfahren	161 km	06:46:12	00:29:57	28.05 km/h	+00:04 (74.) ●	-00:04 (459.) ●	-00:27 (501.) ●
Radfahren	170 km	07:04:01	00:17:49	30.31 km/h	+00:06 (61.) ●	-00:13 (391.) ●	-00:25 (432.) ●
Radfahren	178 km	07:19:05	00:15:04	31.86 km/h	+00:01 (61.) ●	-00:16 (365.) ●	-00:25 (407.) ●
Radfahren	178 km	07:19:05	05:54:07	30.16 km/h	+04:17 (75.) ●	-00:41 (447.) ●	-05:11 (487.) ●
Wechsel		07:24:51	00:05:46	-	-01:24 (32.) ●	-02:24 (236.) ●	-02:12 (293.) ●
Laufen	1 km	07:30:26	00:05:35	05:35 min/km	-00:03 (66.) ●	-00:08 (378.) ●	-00:11 (429.) ●
Laufen	2.4 km	07:37:07	00:06:41	04:46 min/km	-00:04 (62.) ●	-00:12 (361.) ●	-00:15 (407.) ●
Laufen	4.9 km	07:50:54	00:13:47	05:30 min/km	-00:43 (52.) ●	-00:50 (314.) ●	-00:58 (361.) ●
Laufen	7.4 km	08:05:27	00:14:33	05:49 min/km	-00:54 (48.) ●	-01:02 (293.) ●	-01:08 (338.) ●
Laufen	9.3 km	08:15:45	00:10:18	05:25 min/km	-00:26 (50.) ●	-00:34 (322.) ●	-00:38 (374.) ●
Laufen	10.9 km	08:25:03	00:09:18	05:48 min/km	+00:02 (64.) ●	-00:06 (402.) ●	-00:09 (459.) ●
Laufen	12.1 km	08:32:27	00:07:24	06:10 min/km	+00:01 (64.) ●	-00:07 (406.) ●	-00:09 (471.) ●
Laufen	14.7 km	08:47:20	00:14:53	05:43 min/km	-01:03 (45.) ●	-01:23 (310.) ●	-01:24 (366.) ●
Laufen	17.1 km	09:03:19	00:15:59	06:39 min/km	-00:48 (49.) ●	-01:07 (335.) ●	-01:09 (394.) ●
Laufen	19 km	09:14:34	00:11:15	05:55 min/km	-00:22 (52.) ●	-00:41 (336.) ●	-00:41 (399.) ●
Laufen	20.7 km	09:24:45	00:10:11	05:59 min/km	+00:16 (78.) ●	-00:11 (439.) ●	-00:10 (517.) ●
Laufen	22 km	09:32:54	00:08:09	06:16 min/km	+00:07 (76.) ●	-00:07 (438.) ●	-00:07 (516.) ●
Laufen	24.4 km	09:49:39	00:16:45	06:58 min/km	-00:39 (52.) ●	-01:23 (348.) ●	-01:19 (419.) ●
Laufen	27 km	10:07:21	00:17:42	06:48 min/km	-00:43 (56.) ●	-00:52 (358.) ●	-00:51 (427.) ●
Laufen	28.8 km	10:19:53	00:12:32	06:57 min/km	-00:10 (64.) ●	-00:19 (393.) ●	-00:21 (466.) ●
Laufen	30.5 km	10:31:05	00:11:12	06:35 min/km	+00:26 (74.) ●	+00:23 (485.) ●	+00:21 (569.) ●
Laufen	31.8 km	10:39:46	00:08:41	06:40 min/km	+00:03 (67.) ●	-00:03 (448.) ●	-00:03 (531.) ●
Laufen	34.3 km	10:57:43	00:17:57	07:10 min/km	-00:34 (59.) ●	-00:54 (371.) ●	-00:53 (439.) ●
Laufen	36.8 km	11:15:51	00:18:08	07:15 min/km	-01:01 (52.) ●	-01:08 (333.) ●	-01:10 (390.) ●
Laufen	38.6 km	11:28:43	00:12:52	07:08 min/km	+00:12 (66.) ●	-00:05 (433.) ●	-00:07 (511.) ●
Laufen	40.3 km	11:39:44	00:11:01	06:28 min/km	+00:23 (74.) ●	+00:11 (473.) ●	+00:07 (554.) ●
Laufen	43 km	11:44:02	00:04:18	01:35 min/km	+00:04 (69.) ●	-00:36 (445.) ●	-00:31 (520.) ●
Laufen	43 km	11:44:02	04:19:11	06:01 min/km	-05:56 (54.) ●	-11:14 (350.) ●	-11:46 (411.) ●
Total	224.8 km	11:44:02	11:44:02	19.16 km/h	-03:02 (61.) ●	-15:19 (373.) ●	-20:23 (426.) ●

Ges	Sex	Ak	Name	#	AK
411	361	56	Frederick Vanderhaeghe	2674	M40-44	BEL	01:09:01	06:00:07	04:16:17	11:41:07
414	364	57	Joeri Dautzenberg	2762	M40-44	BEL	01:36:43	05:17:57	04:30:06	11:41:31
417	366	58	Joost Hoogenbosch	2690	M40-44	NLD	01:15:30	05:34:56	04:36:42	11:42:17
423	371	59	Santiago Inverso	3118	M40-44	BEL	01:14:10	05:38:58	04:36:28	11:43:51
424	372	60	Karel Verscheure	2746	M40-44	BEL	01:10:46	05:46:18	04:26:04	11:43:52
426	373	61	Sjaak Uiterwaal	2671	M40-44	NLD	01:17:27	05:54:07	04:19:11	11:44:02
431	378	62	Geert Juffermans	2699	M40-44	NLD	01:15:26	05:41:06	04:31:24	11:45:37
434	381	63	Nico Vanderlinden	2760	M40-44	BEL	01:14:47	05:43:00	04:35:46	11:45:47
439	385	64	Steven Hamels	2694	M40-44	BEL	01:19:18	05:50:46	04:23:32	11:46:59
443	388	65	Peter Fastré	2702	M40-44	BEL	01:24:50	05:43:57	04:15:18	11:47:48