Thierry Ruffenach -
Ironman Maastricht-Limburg 2022

Quick facts

762/657/104Alle/Geschlecht/AK

M40-44Altersklasse

2720Startnummer

FRANationalität


1:38:59	6:30:14	5:03:24	13:31:12

Vergleiche Thierry Ruffenach mit anderen Athleten!

2720 Ruffenach

2741 Tuvia ×

2757 Cabrita ×

2714 Postma ×

2682 Rouw ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:38:59	01:38:59	02:36 min/100m	+22:27 (113.) ●	+21:38 (747.) ●	+21:17 (878.) ●
Wechsel		01:40:04	00:01:05	-	-00:18 (10.) ●	-00:17 (87.) ●	-00:17 (104.) ●
Wechsel		01:48:19	00:08:15	-	+01:13 (84.) ●	+01:00 (558.) ●	+01:07 (672.) ●
Radfahren	3.5 km	01:55:22	00:07:03	29.79 km/h	+00:19 (90.) ●	+00:07 (521.) ●	+00:03 (572.) ●
Radfahren	28.5 km	02:49:10	00:53:48	27.88 km/h	+02:54 (96.) ●	+02:05 (570.) ●	+01:26 (626.) ●
Radfahren	42.4 km	03:18:23	00:29:13	28.55 km/h	+01:47 (99.) ●	+01:26 (586.) ●	+01:04 (646.) ●
Radfahren	51.1 km	03:37:10	00:18:47	27.79 km/h	+02:09 (107.) ●	+01:55 (693.) ●	+01:43 (789.) ●
Radfahren	59.3 km	03:54:23	00:17:13	28.58 km/h	+02:06 (108.) ●	+01:50 (708.) ●	+01:39 (803.) ●
Radfahren	88 km	04:50:32	00:56:09	30.67 km/h	+02:54 (88.) ●	+02:16 (554.) ●	+01:32 (611.) ●
Radfahren	103 km	05:20:15	00:29:43	30.29 km/h	+01:06 (83.) ●	+00:55 (532.) ●	+00:31 (585.) ●
Radfahren	111 km	05:39:10	00:18:55	25.37 km/h	+01:48 (105.) ●	+01:32 (651.) ●	+01:19 (734.) ●
Radfahren	119 km	05:56:26	00:17:16	27.8 km/h	+01:32 (101.) ●	+01:20 (632.) ●	+01:09 (717.) ●
Radfahren	147 km	07:08:10	01:11:44	23.42 km/h	+16:05 (109.) ●	+15:00 (745.) ●	+14:14 (869.) ●
Radfahren	161 km	07:40:35	00:32:25	25.91 km/h	+02:32 (99.) ●	+02:24 (622.) ●	+02:01 (704.) ●
Radfahren	170 km	08:00:51	00:20:16	26.64 km/h	+02:33 (107.) ●	+02:14 (681.) ●	+02:02 (783.) ●
Radfahren	178 km	08:18:33	00:17:42	27.12 km/h	+02:39 (111.) ●	+02:22 (721.) ●	+02:13 (834.) ●
Radfahren	178 km	08:18:33	06:30:14	27.37 km/h	+40:24 (104.) ●	+35:26 (658.) ●	+30:56 (748.) ●
Wechsel		08:27:48	00:09:15	-	+02:05 (98.) ●	+01:05 (600.) ●	+01:17 (719.) ●
Laufen	1 km	08:34:00	00:06:12	06:12 min/km	+00:34 (95.) ●	+00:29 (602.) ●	+00:26 (697.) ●
Laufen	2.4 km	08:41:20	00:07:20	05:14 min/km	+00:35 (92.) ●	+00:27 (575.) ●	+00:24 (664.) ●
Laufen	4.9 km	08:56:38	00:15:18	06:07 min/km	+00:48 (82.) ●	+00:41 (536.) ●	+00:33 (621.) ●
Laufen	7.4 km	09:13:07	00:16:29	06:35 min/km	+01:02 (90.) ●	+00:54 (551.) ●	+00:48 (638.) ●
Laufen	9.3 km	09:25:28	00:12:21	06:29 min/km	+01:37 (101.) ●	+01:29 (640.) ●	+01:25 (750.) ●
Laufen	10.9 km	09:35:33	00:10:05	06:18 min/km	+00:49 (97.) ●	+00:41 (578.) ●	+00:38 (667.) ●
Laufen	12.1 km	09:43:22	00:07:49	06:30 min/km	+00:26 (83.) ●	+00:18 (509.) ●	+00:16 (597.) ●
Laufen	14.7 km	10:00:39	00:17:17	06:38 min/km	+01:21 (90.) ●	+01:01 (537.) ●	+01:00 (636.) ●
Laufen	17.1 km	10:19:19	00:18:40	07:46 min/km	+01:53 (91.) ●	+01:34 (561.) ●	+01:32 (663.) ●
Laufen	19 km	10:31:48	00:12:29	06:34 min/km	+00:52 (86.) ●	+00:33 (504.) ●	+00:33 (596.) ●
Laufen	20.7 km	10:42:31	00:10:43	06:18 min/km	+00:48 (91.) ●	+00:21 (527.) ●	+00:22 (618.) ●
Laufen	22 km	10:50:47	00:08:16	06:21 min/km	+00:14 (81.) ●	±00:00 (457.) ●	±00:00 (544.) ●
Laufen	24.4 km	11:13:43	00:22:56	09:33 min/km	+05:32 (107.) ●	+04:48 (674.) ●	+04:52 (799.) ●
Laufen	27 km	11:35:32	00:21:49	08:23 min/km	+03:24 (92.) ●	+03:15 (626.) ●	+03:16 (742.) ●
Laufen	28.8 km	11:53:27	00:17:55	09:57 min/km	+05:13 (111.) ●	+05:04 (750.) ●	+05:02 (884.) ●
Laufen	30.5 km	12:05:28	00:12:01	07:04 min/km	+01:15 (90.) ●	+01:12 (590.) ●	+01:10 (696.) ●
Laufen	31.8 km	12:14:35	00:09:07	07:00 min/km	+00:29 (82.) ●	+00:23 (519.) ●	+00:23 (612.) ●
Laufen	34.3 km	12:36:53	00:22:18	08:55 min/km	+03:47 (98.) ●	+03:27 (622.) ●	+03:28 (739.) ●
Laufen	36.8 km	12:58:40	00:21:47	08:42 min/km	+02:38 (91.) ●	+02:31 (588.) ●	+02:29 (696.) ●
Laufen	38.6 km	13:14:43	00:16:03	08:54 min/km	+03:23 (105.) ●	+03:06 (679.) ●	+03:04 (801.) ●
Laufen	40.3 km	13:26:39	00:11:56	07:01 min/km	+01:18 (93.) ●	+01:06 (593.) ●	+01:02 (693.) ●
Laufen	43 km	13:31:12	00:04:33	01:41 min/km	+00:19 (88.) ●	-00:21 (528.) ●	-00:16 (621.) ●
Laufen	43 km	13:31:12	05:03:24	07:03 min/km	+38:17 (96.) ●	+32:59 (604.) ●	+32:27 (710.) ●
Total	224.8 km	13:31:12	13:31:12	16.63 km/h	+01:44:08 (104.) ●	+01:31:51 (657.) ●	+01:26:47 (762.) ●

Ges	Sex	Ak	Name	#	AK
668	579	99	Markus Wolff	2767	M40-44	DEU	01:15:09	06:19:44	05:00:18	12:50:09
685	596	100	Jörg Knackstedt	2670	M40-44	DEU	01:19:35	06:08:43	05:06:26	12:55:34
696	602	101	Yannick Herman	2080	M40-44	BEL	01:22:28	05:58:32	05:29:54	13:00:40
699	603	102	Rony Tuvia	2741	M40-44	ISR	01:28:21	06:08:17	05:08:02	13:01:30
725	625	103	Pedro Cabrita	2757	M40-44	PRT	01:15:55	06:22:17	05:15:32	13:14:12
762	657	104	Thierry Ruffenach	2720	M40-44	FRA	01:38:59	06:30:14	05:03:24	13:31:12
767	661	105	Jos Postma	2714	M40-44	NLD	01:25:22	06:15:07	05:40:12	13:32:39
786	678	106	Mark Rouw	2682	M40-44	NLD	01:27:40	06:43:45	05:10:45	13:44:35
795	685	107	Benjamin Leclercq	2680	M40-44	BEL	01:30:13	06:39:12	05:18:30	13:47:44
844	725	108	Jan Roelf Pinkster	2707	M40-44	NLD	01:17:56	06:36:01	06:08:55	14:29:07