Paul Fredrix -
Ironman Maastricht-Limburg 2022

Quick facts

288/258/8Alle/Geschlecht/AK

M55-59Altersklasse

3019Startnummer

NLDNationalität


1:14:22	5:44:53	3:59:02	11:12:50

Vergleiche Paul Fredrix mit anderen Athleten!

3019 Fredrix

2998 Krijgsman ×

2997 Kraaijenbrink ×

2056 Delannoy ×

3053 Stein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:22	01:14:22	01:57 min/100m	-07:25 (22.) ●	-02:59 (330.) ●	-03:20 (377.) ●
Wechsel		01:15:40	00:01:18	-	-00:13 (18.) ●	-00:04 (384.) ●	-00:04 (454.) ●
Wechsel		01:21:45	00:06:05	-	-01:26 (18.) ●	-01:10 (304.) ●	-01:03 (372.) ●
Radfahren	3.5 km	01:28:23	00:06:38	31.66 km/h	-00:31 (11.) ●	-00:18 (301.) ●	-00:22 (327.) ●
Radfahren	28.5 km	02:18:11	00:49:48	30.12 km/h	-04:04 (11.) ●	-01:55 (299.) ●	-02:34 (321.) ●
Radfahren	42.4 km	02:46:21	00:28:10	29.61 km/h	-00:57 (22.) ●	+00:23 (488.) ●	+00:01 (534.) ●
Radfahren	51.1 km	03:02:23	00:16:02	32.56 km/h	-01:54 (8.) ●	-00:50 (244.) ●	-01:02 (259.) ●
Radfahren	59.3 km	03:17:23	00:15:00	32.8 km/h	-00:44 (17.) ●	-00:23 (361.) ●	-00:34 (392.) ●
Radfahren	88 km	04:08:49	00:51:26	33.48 km/h	-05:37 (12.) ●	-02:27 (308.) ●	-03:11 (330.) ●
Radfahren	103 km	04:36:53	00:28:04	32.07 km/h	-01:55 (14.) ●	-00:44 (372.) ●	-01:08 (404.) ●
Radfahren	111 km	04:54:01	00:17:08	28.02 km/h	-00:53 (19.) ●	-00:15 (390.) ●	-00:28 (420.) ●
Radfahren	119 km	05:09:57	00:15:56	30.13 km/h	-00:57 (22.) ●	±00:00 (451.) ●	-00:11 (492.) ●
Radfahren	147 km	06:04:24	00:54:27	30.85 km/h	-04:33 (12.) ●	-02:17 (339.) ●	-03:03 (369.) ●
Radfahren	161 km	06:34:07	00:29:43	28.27 km/h	-02:55 (19.) ●	-00:18 (435.) ●	-00:41 (474.) ●
Radfahren	170 km	06:51:32	00:17:25	31 km/h	-01:16 (13.) ●	-00:37 (322.) ●	-00:49 (353.) ●
Radfahren	178 km	07:06:38	00:15:06	31.79 km/h	-00:48 (17.) ●	-00:14 (374.) ●	-00:23 (417.) ●
Radfahren	178 km	07:06:38	05:44:53	30.97 km/h	-27:04 (12.) ●	-09:55 (351.) ●	-14:25 (380.) ●
Wechsel		07:13:48	00:07:10	-	-01:09 (24.) ●	-01:00 (423.) ●	-00:48 (506.) ●
Laufen	1 km	07:19:37	00:05:49	05:49 min/km	-00:17 (21.) ●	+00:06 (479.) ●	+00:03 (548.) ●
Laufen	2.4 km	07:26:31	00:06:54	04:55 min/km	-00:16 (22.) ●	+00:01 (456.) ●	-00:02 (516.) ●
Laufen	4.9 km	07:40:42	00:14:11	05:40 min/km	-01:07 (16.) ●	-00:26 (381.) ●	-00:34 (435.) ●
Laufen	7.4 km	07:55:22	00:14:40	05:52 min/km	-01:43 (14.) ●	-00:55 (319.) ●	-01:01 (367.) ●
Laufen	9.3 km	08:05:33	00:10:11	05:21 min/km	-01:17 (11.) ●	-00:41 (299.) ●	-00:45 (347.) ●
Laufen	10.9 km	08:14:42	00:09:09	05:43 min/km	-00:41 (15.) ●	-00:15 (371.) ●	-00:18 (424.) ●
Laufen	12.1 km	08:21:49	00:07:07	05:55 min/km	-00:52 (13.) ●	-00:24 (327.) ●	-00:26 (378.) ●
Laufen	14.7 km	08:36:16	00:14:27	05:33 min/km	-03:00 (12.) ●	-01:49 (257.) ●	-01:50 (303.) ●
Laufen	17.1 km	08:51:17	00:15:01	06:15 min/km	-03:26 (11.) ●	-02:05 (244.) ●	-02:07 (287.) ●
Laufen	19 km	09:01:42	00:10:25	05:28 min/km	-02:23 (11.) ●	-01:31 (215.) ●	-01:31 (259.) ●
Laufen	20.7 km	09:10:59	00:09:17	05:27 min/km	-01:40 (11.) ●	-01:05 (259.) ●	-01:04 (305.) ●
Laufen	22 km	09:18:19	00:07:20	05:38 min/km	-01:32 (12.) ●	-00:56 (258.) ●	-00:56 (304.) ●
Laufen	24.4 km	09:32:59	00:14:40	06:06 min/km	-05:04 (8.) ●	-03:28 (170.) ●	-03:24 (201.) ●
Laufen	27 km	09:48:21	00:15:22	05:54 min/km	-04:21 (7.) ●	-03:12 (166.) ●	-03:11 (195.) ●
Laufen	28.8 km	09:59:07	00:10:46	05:58 min/km	-03:02 (6.) ●	-02:05 (168.) ●	-02:07 (199.) ●
Laufen	30.5 km	10:09:02	00:09:55	05:50 min/km	-01:46 (11.) ●	-00:54 (287.) ●	-00:56 (340.) ●
Laufen	31.8 km	10:16:45	00:07:43	05:56 min/km	-02:08 (11.) ●	-01:01 (279.) ●	-01:01 (331.) ●
Laufen	34.3 km	10:32:26	00:15:41	06:16 min/km	-04:34 (7.) ●	-03:10 (199.) ●	-03:09 (231.) ●
Laufen	36.8 km	10:48:20	00:15:54	06:21 min/km	-04:31 (6.) ●	-03:22 (161.) ●	-03:24 (190.) ●
Laufen	38.6 km	10:59:18	00:10:58	06:05 min/km	-02:58 (4.) ●	-01:59 (193.) ●	-02:01 (226.) ●
Laufen	40.3 km	11:08:57	00:09:39	05:40 min/km	-02:09 (10.) ●	-01:11 (244.) ●	-01:15 (283.) ●
Laufen	43 km	11:12:50	00:03:53	01:26 min/km	-00:59 (10.) ●	-01:01 (259.) ●	-00:56 (303.) ●
Laufen	43 km	11:12:50	03:59:02	05:33 min/km	-49:46 (10.) ●	-31:23 (227.) ●	-31:55 (266.) ●
Total	224.8 km	11:12:50	11:12:50	20.05 km/h	-01:27:03 (8.) ●	-46:31 (258.) ●	-51:35 (288.) ●

Ges	Sex	Ak	Name	#	AK
69	59	1	René Poppe	3034	M55-59	NLD	01:01:25	05:21:18	03:29:34	10:00:52
110	99	2	Andreas Moch	3047	M55-59	DEU	01:05:31	05:18:48	03:49:21	10:23:58
127	115	3	Freek van Heerebeek	3009	M55-59	NLD	01:03:02	05:20:06	03:57:45	10:29:39
161	147	4	Alain Rousseau	3043	M55-59	FRA	01:21:47	05:18:46	03:45:49	10:40:33
167	151	5	Derek Farr	3003	M55-59	NLD	01:02:43	05:33:22	03:54:04	10:42:35
171	155	6	Nico Krijgsman	2998	M55-59	NLD	01:13:43	05:36:40	03:39:14	10:43:08
235	210	7	Theo Kraaijenbrink	2997	M55-59	NLD	01:17:23	05:28:27	03:58:41	10:57:31
288	258	8	Paul Fredrix	3019	M55-59	NLD	01:14:22	05:44:53	03:59:02	11:12:50
290	259	9	Laurent Delannoy	2056	M55-59	FRA	01:19:46	05:49:00	03:48:49	11:13:03
305	272	10	Heiko Stein	3053	M55-59	DEU	01:05:09	05:34:28	04:28:07	11:17:56