Paul Henning -
Ironman Maastricht-Limburg 2022

Quick facts

800/690/121Alle/Geschlecht/AK

M30-34Altersklasse

3084Startnummer

NLDNationalität


1:23:06	6:33:19	5:40:14	13:50:37

Vergleiche Paul Henning mit anderen Athleten!

3084 Henning

2508 Stratmann ×

2472 Drescher ×

2422 van der Leeden ×

2514 Brand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:23:06	01:23:06	02:11 min/100m	+08:14 (107.) ●	+05:45 (566.) ●	+05:24 (660.) ●
Wechsel		01:24:19	00:01:13	-	-00:03 (56.) ●	-00:09 (252.) ●	-00:09 (290.) ●
Wechsel		01:30:40	00:06:21	-	-00:21 (67.) ●	-00:54 (351.) ●	-00:47 (422.) ●
Radfahren	3.5 km	01:37:50	00:07:10	29.3 km/h	+00:19 (104.) ●	+00:14 (568.) ●	+00:10 (631.) ●
Radfahren	28.5 km	02:30:56	00:53:06	28.25 km/h	+02:17 (103.) ●	+01:23 (534.) ●	+00:44 (580.) ●
Radfahren	42.4 km	02:59:08	00:28:12	29.57 km/h	+00:55 (99.) ●	+00:25 (492.) ●	+00:03 (538.) ●
Radfahren	51.1 km	03:16:46	00:17:38	29.6 km/h	+01:04 (110.) ●	+00:46 (589.) ●	+00:34 (647.) ●
Radfahren	59.3 km	03:32:55	00:16:09	30.46 km/h	+00:48 (110.) ●	+00:46 (604.) ●	+00:35 (670.) ●
Radfahren	88 km	04:33:06	01:00:11	28.61 km/h	+07:09 (115.) ●	+06:18 (666.) ●	+05:34 (758.) ●
Radfahren	103 km	05:04:29	00:31:23	28.68 km/h	+03:07 (110.) ●	+02:35 (634.) ●	+02:11 (719.) ●
Radfahren	111 km	05:23:40	00:19:11	25.02 km/h	+01:58 (117.) ●	+01:48 (672.) ●	+01:35 (760.) ●
Radfahren	119 km	05:41:21	00:17:41	27.14 km/h	+02:03 (117.) ●	+01:45 (674.) ●	+01:34 (766.) ●
Radfahren	147 km	06:50:18	01:08:57	24.37 km/h	+13:21 (125.) ●	+12:13 (726.) ●	+11:27 (838.) ●
Radfahren	161 km	07:25:11	00:34:53	24.08 km/h	+05:31 (123.) ●	+04:52 (712.) ●	+04:29 (817.) ●
Radfahren	170 km	07:46:14	00:21:03	25.65 km/h	+03:16 (121.) ●	+03:01 (719.) ●	+02:49 (831.) ●
Radfahren	178 km	08:03:59	00:17:45	27.04 km/h	+02:40 (124.) ●	+02:25 (722.) ●	+02:16 (836.) ●
Radfahren	178 km	08:03:59	06:33:19	27.15 km/h	+44:28 (117.) ●	+38:31 (665.) ●	+34:01 (757.) ●
Wechsel		08:10:23	00:06:24	-	-00:22 (70.) ●	-01:46 (324.) ●	-01:34 (395.) ●
Laufen	1 km	08:17:15	00:06:52	06:52 min/km	+01:21 (126.) ●	+01:09 (720.) ●	+01:06 (842.) ●
Laufen	2.4 km	08:25:39	00:08:24	06:00 min/km	+01:39 (125.) ●	+01:31 (729.) ●	+01:28 (854.) ●
Laufen	4.9 km	08:45:17	00:19:38	07:51 min/km	+05:33 (128.) ●	+05:01 (744.) ●	+04:53 (874.) ●
Laufen	7.4 km	09:05:05	00:19:48	07:55 min/km	+04:44 (125.) ●	+04:13 (722.) ●	+04:07 (851.) ●
Laufen	9.3 km	09:20:23	00:15:18	08:03 min/km	+04:49 (128.) ●	+04:26 (757.) ●	+04:22 (895.) ●
Laufen	10.9 km	09:33:49	00:13:26	08:23 min/km	+04:21 (129.) ●	+04:02 (766.) ●	+03:59 (905.) ●
Laufen	12.1 km	09:44:15	00:10:26	08:41 min/km	+03:11 (129.) ●	+02:55 (752.) ●	+02:53 (890.) ●
Laufen	14.7 km	10:05:54	00:21:39	08:19 min/km	+06:00 (125.) ●	+05:23 (715.) ●	+05:22 (845.) ●
Laufen	17.1 km	10:28:53	00:22:59	09:34 min/km	+06:34 (128.) ●	+05:53 (732.) ●	+05:51 (865.) ●
Laufen	19 km	10:44:28	00:15:35	08:12 min/km	+04:05 (126.) ●	+03:39 (720.) ●	+03:39 (852.) ●
Laufen	20.7 km	10:56:15	00:11:47	06:55 min/km	+01:09 (122.) ●	+01:25 (647.) ●	+01:26 (763.) ●
Laufen	22 km	11:06:33	00:10:18	07:55 min/km	+02:23 (125.) ●	+02:02 (684.) ●	+02:02 (811.) ●
Laufen	24.4 km	11:27:48	00:21:15	08:51 min/km	+03:58 (110.) ●	+03:07 (618.) ●	+03:11 (734.) ●
Laufen	27 km	11:49:56	00:22:08	08:30 min/km	+04:05 (110.) ●	+03:34 (643.) ●	+03:35 (762.) ●
Laufen	28.8 km	12:05:42	00:15:46	08:45 min/km	+03:22 (120.) ●	+02:55 (671.) ●	+02:53 (792.) ●
Laufen	30.5 km	12:18:40	00:12:58	07:37 min/km	+02:33 (123.) ●	+02:09 (678.) ●	+02:07 (795.) ●
Laufen	31.8 km	12:30:14	00:11:34	08:53 min/km	+03:08 (121.) ●	+02:50 (716.) ●	+02:50 (850.) ●
Laufen	34.3 km	12:52:05	00:21:51	08:44 min/km	+03:46 (109.) ●	+03:00 (599.) ●	+03:01 (712.) ●
Laufen	36.8 km	13:14:50	00:22:45	09:06 min/km	+04:09 (112.) ●	+03:29 (633.) ●	+03:27 (749.) ●
Laufen	38.6 km	13:32:54	00:18:04	10:02 min/km	+05:34 (124.) ●	+05:07 (736.) ●	+05:05 (870.) ●
Laufen	40.3 km	13:45:23	00:12:29	07:20 min/km	+02:02 (110.) ●	+01:39 (634.) ●	+01:35 (742.) ●
Laufen	43 km	13:50:37	00:05:14	01:56 min/km	+01:05 (119.) ●	+00:20 (676.) ●	+00:25 (796.) ●
Laufen	43 km	13:50:37	05:40:14	07:54 min/km	+01:19:31 (126.) ●	+01:09:49 (717.) ●	+01:09:17 (845.) ●
Total	224.8 km	13:50:37	13:50:37	16.24 km/h	+02:11:27 (121.) ●	+01:51:16 (690.) ●	+01:46:12 (800.) ●

Ges	Sex	Ak	Name	#	AK
747	645	116	Tim Janssens	2498	M30-34	NLD	01:20:12	06:26:57	05:19:30	13:22:54
754	650	117	Kevin Wilken	2517	M30-34	DEU	01:20:53	07:18:41	04:29:39	13:28:31
785	677	118	Thomas Meisen	2454	M30-34	DEU	01:20:15	06:28:31	05:40:24	13:44:10
787	679	119	Maximilian Stratmann	2508	M30-34	DEU	01:24:27	06:16:19	05:42:05	13:44:39
797	687	120	Andreas Drescher	2472	M30-34	DEU	01:29:01	06:27:02	05:37:58	13:49:20
800	690	121	Paul Henning	3084	M30-34	NLD	01:23:06	06:33:19	05:40:14	13:50:37
804	694	122	Koen van der Leeden	2422	M30-34	NLD	01:36:55	07:19:49	04:38:35	13:53:10
809	698	123	Adam Brand	2514	M30-34	GBR	01:22:06	07:05:25	05:09:58	13:57:07
813	700	124	Nick Payne	2473	M30-34	GBR	01:33:48	06:45:32	05:17:29	14:00:41
820	705	125	Rodri Weck	2465	M30-34	NLD	01:28:10	06:40:17	05:33:36	14:02:35