James Williams -
Ironman 70.3 Swansea 2022
Quick facts
708/619/106Alle/Geschlecht/AK
M40-44Altersklasse
1224Startnummer
GBRNationalität
29:54 | 3:02:13 | 2:25:03 | 6:05:21 |
Vergleiche James Williams mit anderen Athleten!
1224 Williams
752 Davies ×
529 Clatworthy ×
522 Bellamy ×
1063 MacKie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:54 | 00:29:54 | 01:34 min/100m | -09:25 (4.) ● | -08:21 (83.) ● | -08:41 (105.) ● |
Wechsel | 00:35:28 | 00:05:34 | - | -03:11 (14.) ● | -02:59 (116.) ● | -02:59 (161.) ● | |
Radfahren | 16.8 km | 01:08:28 | 00:33:00 | 30.55 km/h | -02:56 (56.) ● | -02:56 (316.) ● | -03:30 (347.) ● |
Radfahren | 42.6 km | 01:59:00 | 00:50:32 | 30.63 km/h | -05:06 (62.) ● | -04:22 (370.) ● | -05:21 (416.) ● |
Radfahren | 58.2 km | 02:30:40 | 00:31:40 | 29.56 km/h | -02:10 (85.) ● | -02:02 (492.) ● | -02:42 (549.) ● |
Radfahren | 74.2 km | 03:06:53 | 00:36:13 | 26.51 km/h | -03:20 (72.) ● | -03:10 (401.) ● | -03:51 (452.) ● |
Radfahren | 81 km | 03:18:53 | 00:12:00 | 34 km/h | -00:57 (77.) ● | -00:57 (421.) ● | -01:09 (476.) ● |
Radfahren | 90.6 km | 03:37:41 | 00:18:48 | 30.64 km/h | -00:42 (116.) ● | -00:23 (687.) ● | -00:55 (784.) ● |
Radfahren | 90.6 km | 03:37:41 | 03:02:13 | 29.83 km/h | -15:11 (71.) ● | -13:50 (420.) ● | -17:28 (472.) ● |
Wechsel | 03:40:18 | 00:02:37 | - | -02:22 (15.) ● | -02:18 (117.) ● | -02:19 (170.) ● | |
Laufen | 6.5 km | 04:16:04 | 00:35:46 | 05:30 min/km | +00:04 (130.) ● | +00:24 (745.) ● | -00:03 (882.) ● |
Laufen | 8.7 km | 04:30:30 | 00:14:26 | 06:33 min/km | +01:28 (167.) ● | +01:34 (943.) ● | +01:28 (1165.) ● |
Laufen | 11 km | 04:47:41 | 00:17:11 | 07:28 min/km | +03:00 (183.) ● | +03:09 (1066.) ● | +03:01 (1319.) ● |
Laufen | 15.4 km | 05:22:05 | 00:34:24 | 07:49 min/km | +06:46 (190.) ● | +07:00 (1083.) ● | +06:48 (1355.) ● |
Laufen | 17.6 km | 05:39:00 | 00:16:55 | 07:41 min/km | +03:11 (184.) ● | +03:09 (1047.) ● | +03:06 (1305.) ● |
Laufen | 20 km | 05:57:12 | 00:18:12 | 07:35 min/km | +03:22 (186.) ● | +03:24 (1060.) ● | +03:20 (1323.) ● |
Laufen | 21.2 km | 06:05:21 | 00:08:09 | 06:47 min/km | +01:22 (185.) ● | +01:24 (1066.) ● | +01:22 (1327.) ● |
Laufen | 21.2 km | 06:05:21 | 02:25:03 | 06:50 min/km | +19:13 (171.) ● | +20:04 (991.) ● | +19:02 (1221.) ● |
Total | 113.7 km | 06:05:21 | 06:05:21 | 18.67 km/h | -10:56 (106.) ● | -07:24 (619.) ● | -12:25 (708.) ● |