Adam Norfolk -
Ironman 70.3 Swansea 2022
Quick facts
35/32/2Alle/Geschlecht/AK
M40-44Altersklasse
123Startnummer
GBRNationalität
30:42 | 2:32:14 | 1:22:10 | 4:31:43 |
Vergleiche Adam Norfolk mit anderen Athleten!
123 Norfolk
134 Simon ×
1183 Sutton ×
528 Davies ×
1509 Williams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:42 | 00:30:42 | 01:36 min/100m | -08:37 (10.) ● | -07:33 (107.) ● | -07:53 (131.) ● |
Wechsel | 00:35:36 | 00:04:54 | - | -03:51 (4.) ● | -03:39 (56.) ● | -03:39 (87.) ● | |
Radfahren | 16.8 km | 01:04:12 | 00:28:36 | 35.24 km/h | -07:20 (2.) ● | -07:20 (26.) ● | -07:54 (26.) ● |
Radfahren | 42.6 km | 01:47:08 | 00:42:56 | 36.06 km/h | -12:42 (2.) ● | -11:58 (30.) ● | -12:57 (30.) ● |
Radfahren | 58.2 km | 02:13:01 | 00:25:53 | 36.16 km/h | -07:57 (1.) ● | -07:49 (35.) ● | -08:29 (37.) ● |
Radfahren | 74.2 km | 02:43:01 | 00:30:00 | 32 km/h | -09:33 (3.) ● | -09:23 (41.) ● | -10:04 (44.) ● |
Radfahren | 81 km | 02:53:07 | 00:10:06 | 40.4 km/h | -02:51 (4.) ● | -02:51 (46.) ● | -03:03 (51.) ● |
Radfahren | 90.6 km | 03:07:50 | 00:14:43 | 39.14 km/h | -04:47 (3.) ● | -04:28 (34.) ● | -05:00 (38.) ● |
Radfahren | 90.6 km | 03:07:50 | 02:32:14 | 35.71 km/h | -45:10 (2.) ● | -43:49 (32.) ● | -47:27 (33.) ● |
Wechsel | 03:09:33 | 00:01:43 | - | -03:16 (1.) ● | -03:12 (4.) ● | -03:13 (16.) ● | |
Laufen | 6.5 km | 03:33:48 | 00:24:15 | 03:43 min/km | -11:27 (1.) ● | -11:07 (30.) ● | -11:34 (38.) ● |
Laufen | 8.7 km | 03:42:14 | 00:08:26 | 03:50 min/km | -04:32 (1.) ● | -04:26 (23.) ● | -04:32 (29.) ● |
Laufen | 11 km | 03:51:13 | 00:08:59 | 03:54 min/km | -05:12 (1.) ● | -05:03 (27.) ● | -05:11 (33.) ● |
Laufen | 15.4 km | 04:08:35 | 00:17:22 | 03:56 min/km | -10:16 (2.) ● | -10:02 (30.) ● | -10:14 (35.) ● |
Laufen | 17.6 km | 04:17:22 | 00:08:47 | 03:59 min/km | -04:57 (3.) ● | -04:59 (33.) ● | -05:02 (39.) ● |
Laufen | 20 km | 04:26:56 | 00:09:34 | 03:59 min/km | -05:16 (3.) ● | -05:14 (42.) ● | -05:18 (53.) ● |
Laufen | 21.2 km | 04:31:43 | 00:04:47 | 03:59 min/km | -02:00 (9.) ● | -01:58 (71.) ● | -02:00 (85.) ● |
Laufen | 21.2 km | 04:31:43 | 01:22:10 | 03:52 min/km | -43:40 (2.) ● | -42:49 (31.) ● | -43:51 (38.) ● |
Total | 113.7 km | 04:31:43 | 04:31:43 | 25.11 km/h | -01:44:34 (2.) ● | -01:41:02 (32.) ● | -01:46:03 (35.) ● |