Richard Jelf -
Ironman 70.3 Swansea 2022
Quick facts
918/780/130Alle/Geschlecht/AK
M40-44Altersklasse
1590Startnummer
GBRNationalität
42:58 | 3:29:50 | 1:55:23 | 6:24:50 |
Vergleiche Richard Jelf mit anderen Athleten!
1590 Jelf
219 Bromham ×
953 Owen ×
802 Williams ×
978 Von Lignau Gerecz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:58 | 00:42:58 | 02:15 min/100m | +03:39 (166.) ● | +04:43 (1025.) ● | +04:23 (1243.) ● |
Wechsel | 00:52:21 | 00:09:23 | - | +00:38 (150.) ● | +00:50 (853.) ● | +00:50 (1054.) ● | |
Radfahren | 16.8 km | 01:30:25 | 00:38:04 | 26.48 km/h | +02:08 (163.) ● | +02:08 (922.) ● | +01:34 (1050.) ● |
Radfahren | 42.6 km | 02:33:30 | 01:03:05 | 24.54 km/h | +07:27 (187.) ● | +08:11 (1103.) ● | +07:12 (1302.) ● |
Radfahren | 58.2 km | 03:08:57 | 00:35:27 | 26.4 km/h | +01:37 (148.) ● | +01:45 (868.) ● | +01:05 (1000.) ● |
Radfahren | 74.2 km | 03:47:43 | 00:38:46 | 24.76 km/h | -00:47 (109.) ● | -00:37 (634.) ● | -01:18 (714.) ● |
Radfahren | 81 km | 04:02:14 | 00:14:31 | 28.11 km/h | +01:34 (183.) ● | +01:34 (1032.) ● | +01:22 (1223.) ● |
Radfahren | 90.6 km | 04:22:11 | 00:19:57 | 28.87 km/h | +00:27 (157.) ● | +00:46 (917.) ● | +00:14 (1065.) ● |
Radfahren | 90.6 km | 04:22:11 | 03:29:50 | 25.91 km/h | +12:26 (163.) ● | +13:47 (940.) ● | +10:09 (1083.) ● |
Wechsel | 04:29:27 | 00:07:16 | - | +02:17 (198.) ● | +02:21 (1118.) ● | +02:20 (1386.) ● | |
Laufen | 6.5 km | 05:03:49 | 00:34:22 | 05:17 min/km | -01:20 (112.) ● | -01:00 (627.) ● | -01:27 (728.) ● |
Laufen | 8.7 km | 05:15:22 | 00:11:33 | 05:15 min/km | -01:25 (80.) ● | -01:19 (458.) ● | -01:25 (536.) ● |
Laufen | 11 km | 05:28:16 | 00:12:54 | 05:36 min/km | -01:17 (90.) ● | -01:08 (512.) ● | -01:16 (600.) ● |
Laufen | 15.4 km | 05:54:00 | 00:25:44 | 05:50 min/km | -01:54 (103.) ● | -01:40 (570.) ● | -01:52 (670.) ● |
Laufen | 17.6 km | 06:06:40 | 00:12:40 | 05:45 min/km | -01:04 (97.) ● | -01:06 (538.) ● | -01:09 (641.) ● |
Laufen | 20 km | 06:19:02 | 00:12:22 | 05:09 min/km | -02:28 (61.) ● | -02:26 (335.) ● | -02:30 (390.) ● |
Laufen | 21.2 km | 06:24:50 | 00:05:48 | 04:50 min/km | -00:59 (59.) ● | -00:57 (339.) ● | -00:59 (396.) ● |
Laufen | 21.2 km | 06:24:50 | 01:55:23 | 05:26 min/km | -10:27 (94.) ● | -09:36 (510.) ● | -10:38 (595.) ● |
Total | 113.7 km | 06:24:50 | 06:24:50 | 17.73 km/h | +08:33 (130.) ● | +12:05 (780.) ● | +07:04 (918.) ● |