Alex Heron -
Ironman 70.3 Swansea 2022
Quick facts
1168/976/1Alle/Geschlecht/AK
M70-74Altersklasse
162Startnummer
GBRNationalität
| 41:59 | 3:44:07 | 2:13:16 | 6:51:39 |
Vergleiche Alex Heron mit anderen Athleten!
162 Heron
132 Hill ×
735 Richards ×
1101 Coates ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:41:59 | 00:41:59 | 02:12 min/100m | +00:10 (2.) ● | +03:44 (974.) ● | +03:24 (1175.) ● |
| Wechsel | 00:49:06 | 00:07:07 | - | -03:16 (1.) ● | -01:26 (341.) ● | -01:26 (434.) ● | |
| Radfahren | 16.8 km | 01:30:09 | 00:41:03 | 24.56 km/h | +00:34 (3.) ● | +05:07 (1134.) ● | +04:33 (1341.) ● |
| Radfahren | 42.6 km | 02:32:32 | 01:02:23 | 24.81 km/h | +00:09 (3.) ● | +07:29 (1080.) ● | +06:30 (1270.) ● |
| Radfahren | 58.2 km | 03:10:42 | 00:38:10 | 24.52 km/h | -01:35 (3.) ● | +04:28 (1040.) ● | +03:48 (1222.) ● |
| Radfahren | 74.2 km | 03:56:13 | 00:45:31 | 21.09 km/h | -00:30 (3.) ● | +06:08 (1080.) ● | +05:27 (1289.) ● |
| Radfahren | 81 km | 04:11:15 | 00:15:02 | 27.14 km/h | +00:13 (3.) ● | +02:05 (1108.) ● | +01:53 (1320.) ● |
| Radfahren | 90.6 km | 04:33:13 | 00:21:58 | 26.22 km/h | +00:22 (3.) ● | +02:47 (1156.) ● | +02:15 (1401.) ● |
| Radfahren | 90.6 km | 04:33:13 | 03:44:07 | 24.26 km/h | -00:47 (3.) ● | +28:04 (1093.) ● | +24:26 (1293.) ● |
| Wechsel | 04:38:23 | 00:05:10 | - | -00:56 (1.) ● | +00:15 (784.) ● | +00:14 (965.) ● | |
| Laufen | 6.5 km | 05:15:37 | 00:37:14 | 05:43 min/km | -08:30 (1.) ● | +01:52 (842.) ● | +01:25 (1008.) ● |
| Laufen | 8.7 km | 05:29:16 | 00:13:39 | 06:12 min/km | -02:25 (1.) ● | +00:47 (824.) ● | +00:41 (1011.) ● |
| Laufen | 11 km | 05:44:27 | 00:15:11 | 06:36 min/km | -02:58 (1.) ● | +01:09 (855.) ● | +01:01 (1046.) ● |
| Laufen | 15.4 km | 06:13:56 | 00:29:29 | 06:42 min/km | -06:36 (1.) ● | +02:05 (836.) ● | +01:53 (1024.) ● |
| Laufen | 17.6 km | 06:28:32 | 00:14:36 | 06:38 min/km | -03:28 (1.) ● | +00:50 (817.) ● | +00:47 (1008.) ● |
| Laufen | 20 km | 06:44:20 | 00:15:48 | 06:35 min/km | -03:07 (1.) ● | +01:00 (817.) ● | +00:56 (1012.) ● |
| Laufen | 21.2 km | 06:51:39 | 00:07:19 | 06:05 min/km | -01:13 (1.) ● | +00:34 (883.) ● | +00:32 (1087.) ● |
| Laufen | 21.2 km | 06:51:39 | 02:13:16 | 06:17 min/km | -28:17 (1.) ● | +08:17 (831.) ● | +07:15 (1011.) ● |
| Total | 113.7 km | 06:51:39 | 06:51:39 | 16.57 km/h | -33:06 (1.) ● | +38:54 (976.) ● | +33:53 (1168.) ● |
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