Richard Ingram -
Ironman 70.3 Swansea 2022
Quick facts
573/503/90Alle/Geschlecht/AK
M35-39Altersklasse
1794Startnummer
GBRNationalität
41:41 | 3:07:20 | 1:48:25 | 5:53:48 |
Vergleiche Richard Ingram mit anderen Athleten!
1794 Ingram
434 Davies ×
1272 Rosen ×
686 Casey ×
1326 Colomb ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:41 | 00:41:41 | 02:11 min/100m | +04:01 (151.) ● | +03:26 (949.) ● | +03:06 (1149.) ● |
Wechsel | 00:53:09 | 00:11:28 | - | +03:26 (180.) ● | +02:55 (1131.) ● | +02:55 (1406.) ● | |
Radfahren | 16.8 km | 01:28:44 | 00:35:35 | 28.33 km/h | +00:11 (114.) ● | -00:21 (641.) ● | -00:55 (715.) ● |
Radfahren | 42.6 km | 02:21:47 | 00:53:03 | 29.18 km/h | -00:36 (100.) ● | -01:51 (557.) ● | -02:50 (622.) ● |
Radfahren | 58.2 km | 02:53:10 | 00:31:23 | 29.82 km/h | -01:37 (82.) ● | -02:19 (448.) ● | -02:59 (504.) ● |
Radfahren | 74.2 km | 03:29:21 | 00:36:11 | 26.53 km/h | -02:32 (68.) ● | -03:12 (398.) ● | -03:53 (449.) ● |
Radfahren | 81 km | 03:42:13 | 00:12:52 | 31.71 km/h | +00:15 (115.) ● | -00:05 (670.) ● | -00:17 (766.) ● |
Radfahren | 90.6 km | 04:00:29 | 00:18:16 | 31.53 km/h | -00:12 (102.) ● | -00:55 (574.) ● | -01:27 (651.) ● |
Radfahren | 90.6 km | 04:00:29 | 03:07:20 | 29.02 km/h | -04:31 (89.) ● | -08:43 (515.) ● | -12:21 (574.) ● |
Wechsel | 04:05:23 | 00:04:54 | - | +00:17 (121.) ● | -00:01 (719.) ● | -00:02 (883.) ● | |
Laufen | 6.5 km | 04:36:24 | 00:31:01 | 04:46 min/km | -03:09 (64.) ● | -04:21 (355.) ● | -04:48 (406.) ● |
Laufen | 8.7 km | 04:47:14 | 00:10:50 | 04:55 min/km | -01:37 (53.) ● | -02:02 (315.) ● | -02:08 (365.) ● |
Laufen | 11 km | 04:59:12 | 00:11:58 | 05:12 min/km | -01:43 (56.) ● | -02:04 (340.) ● | -02:12 (395.) ● |
Laufen | 15.4 km | 05:22:08 | 00:22:56 | 05:12 min/km | -03:47 (52.) ● | -04:28 (312.) ● | -04:40 (363.) ● |
Laufen | 17.6 km | 05:34:03 | 00:11:55 | 05:24 min/km | -01:33 (60.) ● | -01:51 (409.) ● | -01:54 (478.) ● |
Laufen | 20 km | 05:47:46 | 00:13:43 | 05:42 min/km | -00:45 (82.) ● | -01:05 (539.) ● | -01:09 (648.) ● |
Laufen | 21.2 km | 05:53:48 | 00:06:02 | 05:01 min/km | -00:31 (70.) ● | -00:43 (429.) ● | -00:45 (503.) ● |
Laufen | 21.2 km | 05:53:48 | 01:48:25 | 05:06 min/km | -13:05 (57.) ● | -16:34 (368.) ● | -17:36 (424.) ● |
Total | 113.7 km | 05:53:48 | 05:53:48 | 19.28 km/h | -09:52 (90.) ● | -18:57 (503.) ● | -23:58 (573.) ● |