Russell Clarke -
Ironman 70.3 Swansea 2022
Quick facts
253/220/32Alle/Geschlecht/AK
M40-44Altersklasse
661Startnummer
GBRNationalität
32:57 | 3:03:42 | 1:35:16 | 5:20:56 |
Vergleiche Russell Clarke mit anderen Athleten!
661 Clarke
1594 Thomas ×
1727 Lewis ×
728 Carragher ×
1642 Jones ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:57 | 00:32:57 | 01:44 min/100m | -06:22 (33.) ● | -05:18 (232.) ● | -05:38 (276.) ● |
Wechsel | 00:39:01 | 00:06:04 | - | -02:41 (21.) ● | -02:29 (185.) ● | -02:29 (245.) ● | |
Radfahren | 16.8 km | 01:13:14 | 00:34:13 | 29.46 km/h | -01:43 (80.) ● | -01:43 (466.) ● | -02:17 (515.) ● |
Radfahren | 42.6 km | 02:08:42 | 00:55:28 | 27.91 km/h | -00:10 (124.) ● | +00:34 (742.) ● | -00:25 (832.) ● |
Radfahren | 58.2 km | 02:38:19 | 00:29:37 | 31.6 km/h | -04:13 (34.) ● | -04:05 (248.) ● | -04:45 (275.) ● |
Radfahren | 74.2 km | 03:13:37 | 00:35:18 | 27.2 km/h | -04:15 (57.) ● | -04:05 (319.) ● | -04:46 (353.) ● |
Radfahren | 81 km | 03:25:24 | 00:11:47 | 34.63 km/h | -01:10 (64.) ● | -01:10 (357.) ● | -01:22 (403.) ● |
Radfahren | 90.6 km | 03:42:43 | 00:17:19 | 33.26 km/h | -02:11 (64.) ● | -01:52 (368.) ● | -02:24 (419.) ● |
Radfahren | 90.6 km | 03:42:43 | 03:03:42 | 29.59 km/h | -13:42 (79.) ● | -12:21 (453.) ● | -15:59 (508.) ● |
Wechsel | 03:45:40 | 00:02:57 | - | -02:02 (27.) ● | -01:58 (190.) ● | -01:59 (254.) ● | |
Laufen | 6.5 km | 04:13:58 | 00:28:18 | 04:21 min/km | -07:24 (24.) ● | -07:04 (182.) ● | -07:31 (210.) ● |
Laufen | 8.7 km | 04:23:53 | 00:09:55 | 04:30 min/km | -03:03 (17.) ● | -02:57 (157.) ● | -03:03 (186.) ● |
Laufen | 11 km | 04:34:29 | 00:10:36 | 04:36 min/km | -03:35 (13.) ● | -03:26 (147.) ● | -03:34 (176.) ● |
Laufen | 15.4 km | 04:54:38 | 00:20:09 | 04:34 min/km | -07:29 (13.) ● | -07:15 (118.) ● | -07:27 (143.) ● |
Laufen | 17.6 km | 05:04:55 | 00:10:17 | 04:40 min/km | -03:27 (22.) ● | -03:29 (150.) ● | -03:32 (179.) ● |
Laufen | 20 km | 05:15:49 | 00:10:54 | 04:32 min/km | -03:56 (19.) ● | -03:54 (143.) ● | -03:58 (173.) ● |
Laufen | 21.2 km | 05:20:56 | 00:05:07 | 04:15 min/km | -01:40 (19.) ● | -01:38 (128.) ● | -01:40 (150.) ● |
Laufen | 21.2 km | 05:20:56 | 01:35:16 | 04:29 min/km | -30:34 (18.) ● | -29:43 (143.) ● | -30:45 (171.) ● |
Total | 113.7 km | 05:20:56 | 05:20:56 | 21.26 km/h | -55:21 (32.) ● | -51:49 (220.) ● | -56:50 (253.) ● |