James Stepien -
Ironman 70.3 Swansea 2022
Quick facts
1565/1253/198Alle/Geschlecht/AK
M30-34Altersklasse
912Startnummer
GBRNationalität
49:49 | 4:21:56 | 2:45:30 | 8:18:33 |
Vergleiche James Stepien mit anderen Athleten!
912 Stepien
804 Watkins ×
688 Hill ×
949 George ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:49 | 00:49:49 | 02:37 min/100m | +12:23 (193.) ● | +11:34 (1224.) ● | +11:14 (1511.) ● |
Wechsel | 01:02:30 | 00:12:41 | - | +04:36 (193.) ● | +04:08 (1193.) ● | +04:08 (1490.) ● | |
Radfahren | 16.8 km | 01:48:56 | 00:46:26 | 21.71 km/h | +11:03 (196.) ● | +10:30 (1254.) ● | +09:56 (1561.) ● |
Radfahren | 42.6 km | 03:02:28 | 01:13:32 | 21.05 km/h | +19:43 (197.) ● | +18:38 (1253.) ● | +17:39 (1554.) ● |
Radfahren | 58.2 km | 03:48:49 | 00:46:21 | 20.19 km/h | +13:15 (195.) ● | +12:39 (1246.) ● | +11:59 (1545.) ● |
Radfahren | 74.2 km | 04:43:08 | 00:54:19 | 17.67 km/h | +15:38 (195.) ● | +14:56 (1248.) ● | +14:15 (1552.) ● |
Radfahren | 81 km | 05:00:38 | 00:17:30 | 23.31 km/h | +04:40 (194.) ● | +04:33 (1244.) ● | +04:21 (1547.) ● |
Radfahren | 90.6 km | 05:24:26 | 00:23:48 | 24.2 km/h | +04:21 (191.) ● | +04:37 (1235.) ● | +04:05 (1534.) ● |
Radfahren | 90.6 km | 05:24:26 | 04:21:56 | 20.75 km/h | +01:08:40 (197.) ● | +01:05:53 (1257.) ● | +01:02:15 (1563.) ● |
Wechsel | 05:33:03 | 00:08:37 | - | +03:56 (188.) ● | +03:42 (1201.) ● | +03:41 (1496.) ● | |
Laufen | 6.5 km | 06:22:44 | 00:49:41 | 07:38 min/km | +15:47 (197.) ● | +14:19 (1213.) ● | +13:52 (1514.) ● |
Laufen | 8.7 km | 06:39:54 | 00:17:10 | 07:48 min/km | +04:50 (190.) ● | +04:18 (1173.) ● | +04:12 (1464.) ● |
Laufen | 11 km | 06:58:16 | 00:18:22 | 07:59 min/km | +04:56 (188.) ● | +04:20 (1154.) ● | +04:12 (1433.) ● |
Laufen | 15.4 km | 07:32:59 | 00:34:43 | 07:53 min/km | +08:20 (179.) ● | +07:19 (1098.) ● | +07:07 (1372.) ● |
Laufen | 17.6 km | 07:50:37 | 00:17:38 | 08:00 min/km | +04:15 (172.) ● | +03:52 (1108.) ● | +03:49 (1391.) ● |
Laufen | 20 km | 08:09:11 | 00:18:34 | 07:44 min/km | +04:14 (173.) ● | +03:46 (1088.) ● | +03:42 (1360.) ● |
Laufen | 21.2 km | 08:18:33 | 00:09:22 | 07:48 min/km | +02:48 (191.) ● | +02:37 (1205.) ● | +02:35 (1512.) ● |
Laufen | 21.2 km | 08:18:33 | 02:45:30 | 07:48 min/km | +45:10 (190.) ● | +40:31 (1172.) ● | +39:29 (1467.) ● |
Total | 113.7 km | 08:18:33 | 08:18:33 | 13.68 km/h | +02:14:45 (198.) ● | +02:05:48 (1253.) ● | +02:00:47 (1565.) ● |