Jon Williams -
Ironman 70.3 Swansea 2022
Quick facts
459/400/68Alle/Geschlecht/AK
M40-44Altersklasse
976Startnummer
GBRNationalität
40:11 | 2:56:54 | 1:54:29 | 5:44:07 |
Vergleiche Jon Williams mit anderen Athleten!
976 Williams
1078 Evans ×
212 Farrington ×
652 George ×
326 Johns ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:11 | 00:40:11 | 02:06 min/100m | +00:52 (135.) ● | +01:56 (834.) ● | +01:36 (1000.) ● |
Wechsel | 00:48:26 | 00:08:15 | - | -00:30 (93.) ● | -00:18 (603.) ● | -00:18 (746.) ● | |
Radfahren | 16.8 km | 01:22:04 | 00:33:38 | 29.97 km/h | -02:18 (65.) ● | -02:18 (388.) ● | -02:52 (431.) ● |
Radfahren | 42.6 km | 02:12:22 | 00:50:18 | 30.78 km/h | -05:20 (58.) ● | -04:36 (350.) ● | -05:35 (390.) ● |
Radfahren | 58.2 km | 02:42:29 | 00:30:07 | 31.08 km/h | -03:43 (53.) ● | -03:35 (293.) ● | -04:15 (328.) ● |
Radfahren | 74.2 km | 03:17:42 | 00:35:13 | 27.26 km/h | -04:20 (54.) ● | -04:10 (309.) ● | -04:51 (343.) ● |
Radfahren | 81 km | 03:28:42 | 00:11:00 | 37.09 km/h | -01:57 (24.) ● | -01:57 (172.) ● | -02:09 (192.) ● |
Radfahren | 90.6 km | 03:45:20 | 00:16:38 | 34.63 km/h | -02:52 (39.) ● | -02:33 (221.) ● | -03:05 (245.) ● |
Radfahren | 90.6 km | 03:45:20 | 02:56:54 | 30.73 km/h | -20:30 (49.) ● | -19:09 (300.) ● | -22:47 (330.) ● |
Wechsel | 03:49:38 | 00:04:18 | - | -00:41 (95.) ● | -00:37 (553.) ● | -00:38 (694.) ● | |
Laufen | 6.5 km | 04:20:58 | 00:31:20 | 04:49 min/km | -04:22 (62.) ● | -04:02 (381.) ● | -04:29 (437.) ● |
Laufen | 8.7 km | 04:32:01 | 00:11:03 | 05:01 min/km | -01:55 (59.) ● | -01:49 (344.) ● | -01:55 (400.) ● |
Laufen | 11 km | 04:44:08 | 00:12:07 | 05:16 min/km | -02:04 (60.) ● | -01:55 (365.) ● | -02:03 (422.) ● |
Laufen | 15.4 km | 05:09:51 | 00:25:43 | 05:50 min/km | -01:55 (99.) ● | -01:41 (565.) ● | -01:53 (664.) ● |
Laufen | 17.6 km | 05:23:21 | 00:13:30 | 06:08 min/km | -00:14 (120.) ● | -00:16 (659.) ● | -00:19 (797.) ● |
Laufen | 20 km | 05:37:51 | 00:14:30 | 06:02 min/km | -00:20 (113.) ● | -00:18 (656.) ● | -00:22 (796.) ● |
Laufen | 21.2 km | 05:44:07 | 00:06:16 | 05:13 min/km | -00:31 (85.) ● | -00:29 (515.) ● | -00:31 (612.) ● |
Laufen | 21.2 km | 05:44:07 | 01:54:29 | 05:24 min/km | -11:21 (89.) ● | -10:30 (493.) ● | -11:32 (576.) ● |
Total | 113.7 km | 05:44:07 | 05:44:07 | 19.82 km/h | -32:10 (68.) ● | -28:38 (400.) ● | -33:39 (459.) ● |