Jānis Bēniķis -
Ironman 70.3 Tallinn 2022

Quick facts

784/574/58Alle/Geschlecht/AK

M45-49Altersklasse

1049Startnummer

LATNationalität


52:43	3:02:37	2:10:43	6:18:03

Vergleiche Jānis Bēniķis mit anderen Athleten!

1049 Bēniķis

833 Kunart ×

1181 Dori ×

874 Toomla ×

858 Pavlov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:43	00:52:43	02:46 min/100m	+10:59 (65.) ●	+11:06 (641.) ●	+10:28 (911.) ●
Wechsel		00:58:40	00:05:57	-	+01:17 (55.) ●	+01:34 (558.) ●	+01:45 (823.) ●
Radfahren	5.1 km	01:10:44	00:12:04	25.36 km/h	+01:07 (56.) ●	+01:10 (576.) ●	+00:57 (769.) ●
Radfahren	22 km	01:47:04	00:36:20	27.91 km/h	+04:34 (62.) ●	+04:20 (601.) ●	+03:32 (809.) ●
Radfahren	31.2 km	02:06:19	00:19:15	28.68 km/h	+02:20 (61.) ●	+02:22 (605.) ●	+01:55 (814.) ●
Radfahren	45.2 km	02:32:01	00:25:42	32.68 km/h	+02:13 (57.) ●	+02:09 (558.) ●	+01:38 (738.) ●
Radfahren	70.8 km	03:23:02	00:51:01	30.11 km/h	+04:07 (54.) ●	+04:10 (546.) ●	+02:58 (713.) ●
Radfahren	76.1 km	03:34:13	00:11:11	28.44 km/h	+01:06 (57.) ●	+01:00 (551.) ●	+00:46 (726.) ●
Radfahren	83.5 km	03:47:16	00:13:03	34.02 km/h	+00:49 (50.) ●	+00:43 (491.) ●	+00:28 (635.) ●
Radfahren	90.4 km	04:01:17	00:14:01	29.54 km/h	+00:21 (46.) ●	+00:17 (412.) ●	-00:08 (532.) ●
Radfahren	90.4 km	04:01:17	03:02:37	29.7 km/h	+16:37 (59.) ●	+16:11 (564.) ●	+12:06 (741.) ●
Wechsel		04:07:20	00:06:03	-	+02:58 (65.) ●	+02:45 (660.) ●	+02:32 (962.) ●
Laufen	4.3 km	04:31:04	00:23:44	05:31 min/km	+01:26 (49.) ●	+01:25 (486.) ●	+01:00 (652.) ●
Laufen	6.1 km	04:41:35	00:10:31	05:50 min/km	+01:00 (51.) ●	+00:56 (520.) ●	+00:45 (712.) ●
Laufen	10.6 km	05:09:19	00:27:44	06:09 min/km	+02:15 (49.) ●	+02:15 (504.) ●	+01:50 (692.) ●
Laufen	14.9 km	05:36:26	00:27:07	06:18 min/km	+02:35 (49.) ●	+02:21 (487.) ●	+02:03 (684.) ●
Laufen	16.7 km	05:47:31	00:11:05	06:09 min/km	+00:49 (47.) ●	+00:42 (470.) ●	+00:31 (655.) ●
Laufen	21.3 km	06:17:36	00:30:05	06:32 min/km	+02:53 (48.) ●	+02:30 (474.) ●	+02:13 (672.) ●
Laufen	21.4 km	06:18:03	00:00:27	04:30 min/km	+00:03 (52.) ●	±00:00 (544.) ●	+00:01 (778.) ●
Laufen	21.4 km	06:18:03	02:10:43	06:06 min/km	+11:01 (48.) ●	+10:09 (487.) ●	+08:23 (676.) ●
Total	113.7 km	06:18:03	06:18:03	18.05 km/h	+42:52 (58.) ●	+41:45 (574.) ●	+35:14 (784.) ●

Ges	Sex	Ak	Name	#	AK
690	511	53	Juri Karjagin	823	M45-49	EST	00:39:50	02:54:02	02:20:33	06:01:59
737	542	54	Tanel Paut	857	M45-49	EST	00:46:06	02:57:15	02:15:35	06:09:58
740	544	55	Andres Ollino	850	M45-49	EST	00:41:03	03:04:27	02:19:01	06:10:23
762	559	56	Hannes Kunart	833	M45-49	EST	00:39:33	03:07:48	02:14:07	06:14:49
766	562	57	Sason Dori	1181	M45-49	ISR	00:45:41	03:13:30	02:04:16	06:15:39
784	574	58	Jānis Bēniķis	1049	M45-49	LAT	00:52:43	03:02:37	02:10:43	06:18:03
806	585	59	Ragnar Toomla	874	M45-49	EST	00:43:03	03:02:11	02:28:11	06:21:32
813	591	60	Konstantin Pavlov	858	M45-49	FIN	00:50:28	02:57:18	02:28:09	06:24:13
859	615	61	Indrek Korb	831	M45-49	EST	00:51:55	03:01:45	02:26:47	06:33:37
884	629	62	Yeshwant More	843	M45-49	IND	00:47:07	03:02:32	02:33:13	06:40:38