Jānis Bēniķis -
Ironman 70.3 Tallinn 2022
Quick facts
784/574/58Alle/Geschlecht/AK
M45-49Altersklasse
1049Startnummer
LATNationalität
52:43 | 3:02:37 | 2:10:43 | 6:18:03 |
Vergleiche Jānis Bēniķis mit anderen Athleten!
1049 Bēniķis
833 Kunart ×
1181 Dori ×
874 Toomla ×
858 Pavlov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:43 | 00:52:43 | 02:46 min/100m | +10:59 (65.) ● | +11:06 (641.) ● | +10:28 (911.) ● |
Wechsel | 00:58:40 | 00:05:57 | - | +01:17 (55.) ● | +01:34 (558.) ● | +01:45 (823.) ● | |
Radfahren | 5.1 km | 01:10:44 | 00:12:04 | 25.36 km/h | +01:07 (56.) ● | +01:10 (576.) ● | +00:57 (769.) ● |
Radfahren | 22 km | 01:47:04 | 00:36:20 | 27.91 km/h | +04:34 (62.) ● | +04:20 (601.) ● | +03:32 (809.) ● |
Radfahren | 31.2 km | 02:06:19 | 00:19:15 | 28.68 km/h | +02:20 (61.) ● | +02:22 (605.) ● | +01:55 (814.) ● |
Radfahren | 45.2 km | 02:32:01 | 00:25:42 | 32.68 km/h | +02:13 (57.) ● | +02:09 (558.) ● | +01:38 (738.) ● |
Radfahren | 70.8 km | 03:23:02 | 00:51:01 | 30.11 km/h | +04:07 (54.) ● | +04:10 (546.) ● | +02:58 (713.) ● |
Radfahren | 76.1 km | 03:34:13 | 00:11:11 | 28.44 km/h | +01:06 (57.) ● | +01:00 (551.) ● | +00:46 (726.) ● |
Radfahren | 83.5 km | 03:47:16 | 00:13:03 | 34.02 km/h | +00:49 (50.) ● | +00:43 (491.) ● | +00:28 (635.) ● |
Radfahren | 90.4 km | 04:01:17 | 00:14:01 | 29.54 km/h | +00:21 (46.) ● | +00:17 (412.) ● | -00:08 (532.) ● |
Radfahren | 90.4 km | 04:01:17 | 03:02:37 | 29.7 km/h | +16:37 (59.) ● | +16:11 (564.) ● | +12:06 (741.) ● |
Wechsel | 04:07:20 | 00:06:03 | - | +02:58 (65.) ● | +02:45 (660.) ● | +02:32 (962.) ● | |
Laufen | 4.3 km | 04:31:04 | 00:23:44 | 05:31 min/km | +01:26 (49.) ● | +01:25 (486.) ● | +01:00 (652.) ● |
Laufen | 6.1 km | 04:41:35 | 00:10:31 | 05:50 min/km | +01:00 (51.) ● | +00:56 (520.) ● | +00:45 (712.) ● |
Laufen | 10.6 km | 05:09:19 | 00:27:44 | 06:09 min/km | +02:15 (49.) ● | +02:15 (504.) ● | +01:50 (692.) ● |
Laufen | 14.9 km | 05:36:26 | 00:27:07 | 06:18 min/km | +02:35 (49.) ● | +02:21 (487.) ● | +02:03 (684.) ● |
Laufen | 16.7 km | 05:47:31 | 00:11:05 | 06:09 min/km | +00:49 (47.) ● | +00:42 (470.) ● | +00:31 (655.) ● |
Laufen | 21.3 km | 06:17:36 | 00:30:05 | 06:32 min/km | +02:53 (48.) ● | +02:30 (474.) ● | +02:13 (672.) ● |
Laufen | 21.4 km | 06:18:03 | 00:00:27 | 04:30 min/km | +00:03 (52.) ● | ±00:00 (544.) ● | +00:01 (778.) ● |
Laufen | 21.4 km | 06:18:03 | 02:10:43 | 06:06 min/km | +11:01 (48.) ● | +10:09 (487.) ● | +08:23 (676.) ● |
Total | 113.7 km | 06:18:03 | 06:18:03 | 18.05 km/h | +42:52 (58.) ● | +41:45 (574.) ● | +35:14 (784.) ● |