Pavel Dvoinos -
Ironman 70.3 Tallinn 2022

Quick facts

601/450/108Alle/Geschlecht/AK

M35-39Altersklasse

464Startnummer

UKRNationalität


40:53	2:46:45	2:16:22	5:49:58

Vergleiche Pavel Dvoinos mit anderen Athleten!

464 Dvoinos

513 Kuutma ×

591 Sloog ×

544 Nikland ×

517 Lapko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:53	00:40:53	02:09 min/100m	-00:46 (73.) ●	-00:44 (348.) ●	-01:22 (472.) ●
Wechsel		00:44:51	00:03:58	-	-00:13 (88.) ●	-00:25 (348.) ●	-00:14 (533.) ●
Radfahren	5.1 km	00:56:03	00:11:12	27.32 km/h	+00:28 (107.) ●	+00:18 (452.) ●	+00:05 (577.) ●
Radfahren	22 km	01:28:22	00:32:19	31.38 km/h	+00:57 (94.) ●	+00:19 (393.) ●	-00:29 (487.) ●
Radfahren	31.2 km	01:44:46	00:16:24	33.66 km/h	-00:09 (79.) ●	-00:29 (317.) ●	-00:56 (385.) ●
Radfahren	45.2 km	02:08:32	00:23:46	35.34 km/h	+00:44 (99.) ●	+00:13 (395.) ●	-00:18 (487.) ●
Radfahren	70.8 km	02:55:04	00:46:32	33.01 km/h	+00:33 (92.) ●	-00:19 (365.) ●	-01:31 (453.) ●
Radfahren	76.1 km	03:05:21	00:10:17	30.92 km/h	+00:20 (97.) ●	+00:06 (390.) ●	-00:08 (485.) ●
Radfahren	83.5 km	03:17:43	00:12:22	35.9 km/h	+00:16 (95.) ●	+00:02 (388.) ●	-00:13 (485.) ●
Radfahren	90.4 km	03:31:36	00:13:53	29.82 km/h	+00:24 (97.) ●	+00:09 (390.) ●	-00:16 (505.) ●
Radfahren	90.4 km	03:31:36	02:46:45	32.53 km/h	+03:33 (92.) ●	+00:19 (379.) ●	-03:46 (470.) ●
Wechsel		03:33:36	00:02:00	-	-00:53 (49.) ●	-01:18 (186.) ●	-01:31 (327.) ●
Laufen	4.3 km	03:59:54	00:26:18	06:06 min/km	+04:23 (134.) ●	+03:59 (599.) ●	+03:34 (840.) ●
Laufen	6.1 km	04:11:18	00:11:24	06:20 min/km	+01:57 (135.) ●	+01:49 (605.) ●	+01:38 (851.) ●
Laufen	10.6 km	04:40:40	00:29:22	06:31 min/km	+04:13 (124.) ●	+03:53 (562.) ●	+03:28 (788.) ●
Laufen	14.9 km	05:09:42	00:29:02	06:45 min/km	+04:40 (124.) ●	+04:16 (553.) ●	+03:58 (788.) ●
Laufen	16.7 km	05:21:25	00:11:43	06:30 min/km	+01:31 (119.) ●	+01:20 (534.) ●	+01:09 (745.) ●
Laufen	21.3 km	05:49:34	00:28:09	06:07 min/km	+01:11 (101.) ●	+00:34 (406.) ●	+00:17 (562.) ●
Laufen	21.4 km	05:49:58	00:00:24	04:00 min/km	±00:00 (85.) ●	-00:03 (367.) ●	-00:02 (503.) ●
Laufen	21.4 km	05:49:58	02:16:22	06:22 min/km	+17:55 (121.) ●	+15:48 (537.) ●	+14:02 (754.) ●
Total	113.7 km	05:49:58	05:49:58	19.49 km/h	+19:36 (108.) ●	+13:40 (450.) ●	+07:09 (601.) ●

Ges	Sex	Ak	Name	#	AK
560	421	103	Igors Prohozajevs	558	M35-39	GBR	00:45:02	02:56:28	01:56:41	05:45:20
561	422	104	Rein Tammur	607	M35-39	EST	00:45:58	02:56:42	01:55:44	05:45:24
565	425	105	Meelis Veskus	1154	M35-39	EST	00:42:34	02:48:03	02:08:04	05:46:12
577	434	106	Kevin Kuutma	513	M35-39	EST	00:38:43	02:44:46	02:17:53	05:47:53
578	435	107	Roman Sloog	591	M35-39	FIN	00:40:56	02:47:54	02:09:33	05:47:56
601	450	108	Pavel Dvoinos	464	M35-39	UKR	00:40:53	02:46:45	02:16:22	05:49:58
642	474	109	Dmitri Nikland	544	M35-39	EST	00:48:32	02:55:57	02:01:53	05:55:32
643	475	110	Juri Lapko	517	M35-39	EST	00:45:06	03:12:48	01:49:03	05:55:34
647	477	111	Norbert Hurt	486	M35-39	EST	00:41:37	03:00:51	02:05:19	05:56:12
649	479	112	Margus Mänd	541	M35-39	EST	00:43:02	02:46:29	02:21:06	05:56:24