Paul Ruubel -
Ironman 70.3 Tallinn 2022

Quick facts

87/69/24Alle/Geschlecht/AK

M35-39Altersklasse

576Startnummer

ESTNationalität


32:33	2:20:46	1:39:14	4:36:43

Vergleiche Paul Ruubel mit anderen Athleten!

576 Ruubel

578 Rycaj ×

584 Sepp ×

589 Sisolatins ×

1069 Hansalu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:33	00:32:33	01:42 min/100m	-09:06 (16.) ●	-09:04 (61.) ●	-09:42 (87.) ●
Wechsel		00:34:35	00:02:02	-	-02:09 (11.) ●	-02:21 (35.) ●	-02:10 (114.) ●
Radfahren	5.1 km	00:44:09	00:09:34	31.99 km/h	-01:10 (29.) ●	-01:20 (96.) ●	-01:33 (116.) ●
Radfahren	22 km	01:11:10	00:27:01	37.53 km/h	-04:21 (17.) ●	-04:59 (58.) ●	-05:47 (70.) ●
Radfahren	31.2 km	01:25:20	00:14:10	38.96 km/h	-02:23 (16.) ●	-02:43 (51.) ●	-03:10 (64.) ●
Radfahren	45.2 km	01:45:27	00:20:07	41.76 km/h	-02:55 (18.) ●	-03:26 (64.) ●	-03:57 (75.) ●
Radfahren	70.8 km	02:25:04	00:39:37	38.77 km/h	-06:22 (21.) ●	-07:14 (69.) ●	-08:26 (85.) ●
Radfahren	76.1 km	02:33:39	00:08:35	37.05 km/h	-01:22 (28.) ●	-01:36 (85.) ●	-01:50 (103.) ●
Radfahren	83.5 km	02:44:03	00:10:24	42.69 km/h	-01:42 (18.) ●	-01:56 (62.) ●	-02:11 (73.) ●
Radfahren	90.4 km	02:55:21	00:11:18	36.64 km/h	-02:11 (14.) ●	-02:26 (32.) ●	-02:51 (42.) ●
Radfahren	90.4 km	02:55:21	02:20:46	38.53 km/h	-22:26 (16.) ●	-25:40 (58.) ●	-29:45 (69.) ●
Wechsel		02:57:29	00:02:08	-	-00:45 (57.) ●	-01:10 (230.) ●	-01:23 (384.) ●
Laufen	4.3 km	03:16:17	00:18:48	04:22 min/km	-03:07 (33.) ●	-03:31 (112.) ●	-03:56 (149.) ●
Laufen	6.1 km	03:24:15	00:07:58	04:25 min/km	-01:29 (29.) ●	-01:37 (104.) ●	-01:48 (133.) ●
Laufen	10.6 km	03:45:08	00:20:53	04:38 min/km	-04:16 (26.) ●	-04:36 (103.) ●	-05:01 (139.) ●
Laufen	14.9 km	04:05:11	00:20:03	04:39 min/km	-04:19 (31.) ●	-04:43 (126.) ●	-05:01 (166.) ●
Laufen	16.7 km	04:13:18	00:08:07	04:30 min/km	-02:05 (21.) ●	-02:16 (77.) ●	-02:27 (107.) ●
Laufen	21.3 km	04:36:22	00:23:04	05:00 min/km	-03:54 (44.) ●	-04:31 (172.) ●	-04:48 (227.) ●
Laufen	21.4 km	04:36:43	00:00:21	03:30 min/km	-00:03 (48.) ●	-00:06 (197.) ●	-00:05 (259.) ●
Laufen	21.4 km	04:36:43	01:39:14	04:38 min/km	-19:13 (30.) ●	-21:20 (120.) ●	-23:06 (155.) ●
Total	113.7 km	04:36:43	04:36:43	24.65 km/h	-53:39 (24.) ●	-59:35 (69.) ●	-01:06:06 (87.) ●

Ges	Sex	Ak	Name	#	AK
77	60	19	Mico Brotkin	44	M35-39	FIN	00:32:24	02:22:33	01:36:52	04:35:01
78	61	20	Tanel Taal	1100	M35-39	EST	00:33:30	02:24:37	01:33:16	04:35:17
82	64	21	David Fauque	465	M35-39	FRA	00:35:48	02:20:51	01:33:20	04:36:03
83	65	22	Grzegorz Rycaj	578	M35-39	POL	00:37:10	02:24:22	01:30:38	04:36:18
84	66	23	Aleksandr Sepp	584	M35-39	EST	00:35:10	02:16:12	01:41:13	04:36:21
87	69	24	Paul Ruubel	576	M35-39	EST	00:32:33	02:20:46	01:39:14	04:36:43
94	75	25	Arturs Sisolatins	589	M35-39	LAT	00:45:56	02:17:01	01:30:40	04:38:12
102	81	26	Oliver Hansalu	1069	M35-39	EST	00:29:51	02:26:08	01:39:41	04:39:37
106	85	27	Peter Gilmore	472	M35-39	IRL	00:41:17	02:20:53	01:34:25	04:40:27
120	94	28	Jon Duran	52	M35-39	ESP	00:43:25	02:25:10	01:30:45	04:44:31