Ardo Pank -
Ironman 70.3 Tallinn 2022

Quick facts

934/656/114Alle/Geschlecht/AK

M40-44Altersklasse

733Startnummer

ESTNationalität


59:12	3:06:13	2:44:53	6:58:44

Vergleiche Ardo Pank mit anderen Athleten!

733 Pank

745 Prits ×

687 Järvela ×

706 Laursoo ×

685 Joshi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:12	00:59:12	03:06 min/100m	+18:13 (120.) ●	+17:35 (670.) ●	+16:57 (968.) ●
Wechsel		01:03:32	00:04:20	-	-00:02 (71.) ●	-00:03 (402.) ●	+00:08 (607.) ●
Radfahren	5.1 km	01:15:21	00:11:49	25.9 km/h	+01:04 (100.) ●	+00:55 (548.) ●	+00:42 (722.) ●
Radfahren	22 km	01:48:58	00:33:37	30.16 km/h	+02:04 (93.) ●	+01:37 (484.) ●	+00:49 (614.) ●
Radfahren	31.2 km	02:07:53	00:18:55	29.18 km/h	+02:12 (104.) ●	+02:02 (579.) ●	+01:35 (778.) ●
Radfahren	45.2 km	02:34:28	00:26:35	31.6 km/h	+03:04 (108.) ●	+03:02 (603.) ●	+02:31 (808.) ●
Radfahren	70.8 km	03:26:53	00:52:25	29.3 km/h	+06:11 (105.) ●	+05:34 (578.) ●	+04:22 (767.) ●
Radfahren	76.1 km	03:38:37	00:11:44	27.1 km/h	+01:43 (108.) ●	+01:33 (604.) ●	+01:19 (813.) ●
Radfahren	83.5 km	03:52:54	00:14:17	31.09 km/h	+02:09 (111.) ●	+01:57 (628.) ●	+01:42 (859.) ●
Radfahren	90.4 km	04:09:45	00:16:51	24.57 km/h	+03:20 (115.) ●	+03:07 (653.) ●	+02:42 (926.) ●
Radfahren	90.4 km	04:09:45	03:06:13	29.13 km/h	+21:47 (105.) ●	+19:47 (586.) ●	+15:42 (783.) ●
Wechsel		04:13:51	00:04:06	-	+01:06 (102.) ●	+00:48 (558.) ●	+00:35 (815.) ●
Laufen	4.3 km	04:43:06	00:29:15	06:48 min/km	+07:12 (114.) ●	+06:56 (658.) ●	+06:31 (943.) ●
Laufen	6.1 km	04:57:12	00:14:06	07:50 min/km	+04:38 (120.) ●	+04:31 (685.) ●	+04:20 (988.) ●
Laufen	10.6 km	05:33:17	00:36:05	08:01 min/km	+11:11 (115.) ●	+10:36 (672.) ●	+10:11 (968.) ●
Laufen	14.9 km	06:07:34	00:34:17	07:58 min/km	+10:10 (115.) ●	+09:31 (661.) ●	+09:13 (954.) ●
Laufen	16.7 km	06:22:17	00:14:43	08:10 min/km	+04:32 (117.) ●	+04:20 (672.) ●	+04:09 (968.) ●
Laufen	21.3 km	06:58:15	00:35:58	07:49 min/km	+08:49 (110.) ●	+08:23 (639.) ●	+08:06 (920.) ●
Laufen	21.4 km	06:58:44	00:00:29	04:50 min/km	+00:05 (105.) ●	+00:02 (589.) ●	+00:03 (854.) ●
Laufen	21.4 km	06:58:44	02:44:53	07:42 min/km	+46:37 (114.) ●	+44:19 (664.) ●	+42:33 (954.) ●
Total	113.7 km	06:58:44	06:58:44	16.29 km/h	+01:27:41 (114.) ●	+01:22:26 (656.) ●	+01:15:55 (934.) ●

Ges	Sex	Ak	Name	#	AK
868	621	109	Virko Tugevus	779	M40-44	EST	00:46:14	03:02:24	02:33:03	06:35:55
881	627	110	Romet Kalanepp	1170	M40-44	EST	00:53:40	03:04:15	02:31:18	06:38:44
889	631	111	Aigar Terasmaa	776	M40-44	EST	00:48:56	02:41:21	02:58:57	06:42:02
893	634	112	Pertti Prits	745	M40-44	EST	00:44:37	03:16:23	02:33:46	06:44:36
894	635	113	Marko Järvela	687	M40-44	EST	00:36:52	03:22:51	02:32:22	06:44:44
934	656	114	Ardo Pank	733	M40-44	EST	00:59:12	03:06:13	02:44:53	06:58:44
946	661	115	Taavi Laursoo	706	M40-44	EST	00:47:24	03:12:21	02:49:36	07:05:08
957	668	116	Mandar Joshi	685	M40-44	IND	00:46:43	03:23:38	02:47:33	07:12:27
967	672	117	Luis Orozco	729	M40-44	MEX	00:46:22	03:36:36	02:42:01	07:20:57
968	673	118	Marek Siim	764	M40-44	EST	00:44:18	03:21:55	03:02:24	07:22:59