Karl Plaude -
Ironman 70.3 Tallinn 2022

Quick facts

148/115/24Alle/Geschlecht/AK

M40-44Altersklasse

742Startnummer

LATNationalität


34:17	2:25:28	1:45:27	4:51:22

Vergleiche Karl Plaude mit anderen Athleten!

742 Plaude

658 Dobrzycki ×

1161 Holmström ×

1066 Sivovol ×

705 Laugal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:17	00:34:17	01:48 min/100m	-06:42 (18.) ●	-07:20 (104.) ●	-07:58 (139.) ●
Wechsel		00:38:27	00:04:10	-	-00:12 (67.) ●	-00:13 (382.) ●	-00:02 (577.) ●
Radfahren	5.1 km	00:48:12	00:09:45	31.38 km/h	-01:00 (26.) ●	-01:09 (140.) ●	-01:22 (168.) ●
Radfahren	22 km	01:16:55	00:28:43	35.31 km/h	-02:50 (29.) ●	-03:17 (154.) ●	-04:05 (183.) ●
Radfahren	31.2 km	01:31:00	00:14:05	39.2 km/h	-02:38 (10.) ●	-02:48 (43.) ●	-03:15 (55.) ●
Radfahren	45.2 km	01:51:22	00:20:22	41.24 km/h	-03:09 (20.) ●	-03:11 (81.) ●	-03:42 (98.) ●
Radfahren	70.8 km	02:31:56	00:40:34	37.86 km/h	-05:40 (20.) ●	-06:17 (99.) ●	-07:29 (118.) ●
Radfahren	76.1 km	02:40:43	00:08:47	36.2 km/h	-01:14 (20.) ●	-01:24 (114.) ●	-01:38 (138.) ●
Radfahren	83.5 km	02:51:50	00:11:07	39.94 km/h	-01:01 (26.) ●	-01:13 (156.) ●	-01:28 (190.) ●
Radfahren	90.4 km	03:03:55	00:12:05	34.26 km/h	-01:26 (23.) ●	-01:39 (110.) ●	-02:04 (141.) ●
Radfahren	90.4 km	03:03:55	02:25:28	37.29 km/h	-18:58 (21.) ●	-20:58 (103.) ●	-25:03 (124.) ●
Wechsel		03:05:55	00:02:00	-	-01:00 (38.) ●	-01:18 (187.) ●	-01:31 (328.) ●
Laufen	4.3 km	03:26:55	00:21:00	04:53 min/km	-01:03 (51.) ●	-01:19 (262.) ●	-01:44 (342.) ●
Laufen	6.1 km	03:35:38	00:08:43	04:50 min/km	-00:45 (46.) ●	-00:52 (222.) ●	-01:03 (288.) ●
Laufen	10.6 km	03:57:43	00:22:05	04:54 min/km	-02:49 (42.) ●	-03:24 (185.) ●	-03:49 (248.) ●
Laufen	14.9 km	04:18:40	00:20:57	04:52 min/km	-03:10 (39.) ●	-03:49 (178.) ●	-04:07 (235.) ●
Laufen	16.7 km	04:27:55	00:09:15	05:08 min/km	-00:56 (48.) ●	-01:08 (226.) ●	-01:19 (298.) ●
Laufen	21.3 km	04:50:59	00:23:04	05:00 min/km	-04:05 (37.) ●	-04:31 (173.) ●	-04:48 (228.) ●
Laufen	21.4 km	04:51:22	00:00:23	03:50 min/km	-00:01 (59.) ●	-00:04 (322.) ●	-00:03 (439.) ●
Laufen	21.4 km	04:51:22	01:45:27	04:55 min/km	-12:49 (41.) ●	-15:07 (195.) ●	-16:53 (258.) ●
Total	113.7 km	04:51:22	04:51:22	23.41 km/h	-39:41 (24.) ●	-44:56 (115.) ●	-51:27 (148.) ●

Ges	Sex	Ak	Name	#	AK
98	79	19	Tarmo Siimsaare	765	M40-44	EST	00:35:44	02:23:18	01:34:34	04:38:37
107	86	20	Hannes Kiipus	21	M40-44	EST	00:32:17	02:21:29	01:41:54	04:40:28
108	87	21	Alexander Fedyushkin	1129	M40-44	SWE	00:42:47	02:28:12	01:25:55	04:40:51
123	97	22	Marek Dobrzycki	658	M40-44	POL	00:34:01	02:25:35	01:41:46	04:45:21
132	105	23	Kimmo Holmström	1161	M40-44	FIN	00:31:17	02:19:01	01:52:28	04:47:10
148	115	24	Karl Plaude	742	M40-44	LAT	00:34:17	02:25:28	01:45:27	04:51:22
150	116	25	Denis Sivovol	1066	M40-44	EST	00:35:44	02:32:47	01:38:25	04:51:38
171	134	26	Emil Laugal	705	M40-44	EST	00:32:59	02:36:18	01:40:32	04:54:40
174	136	27	Tanel Kroonberg	22	M40-44	EST	00:35:27	02:26:06	01:48:34	04:54:59
195	155	28	Dan Palmer	731	M40-44	GBR	00:33:16	02:43:27	01:36:08	04:57:57