Kristjan Kongo -
Ironman 70.3 Tallinn 2022

Quick facts

197/157/13Alle/Geschlecht/AK

M45-49Altersklasse

830Startnummer

ESTNationalität


39:40	2:34:30	1:39:03	4:58:21

Vergleiche Kristjan Kongo mit anderen Athleten!

830 Kongo

796 Augasmägi ×

1083 Pukk ×

1076 Pirtnieks ×

805 Butcher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:40	00:39:40	02:05 min/100m	-02:04 (27.) ●	-01:57 (286.) ●	-02:35 (388.) ●
Wechsel		00:42:49	00:03:09	-	-01:31 (19.) ●	-01:14 (201.) ●	-01:03 (342.) ●
Radfahren	5.1 km	00:53:02	00:10:13	29.95 km/h	-00:44 (23.) ●	-00:41 (231.) ●	-00:54 (288.) ●
Radfahren	22 km	01:22:22	00:29:20	34.57 km/h	-02:26 (23.) ●	-02:40 (196.) ●	-03:28 (233.) ●
Radfahren	31.2 km	01:38:09	00:15:47	34.97 km/h	-01:08 (25.) ●	-01:06 (231.) ●	-01:33 (281.) ●
Radfahren	45.2 km	02:00:10	00:22:01	38.15 km/h	-01:28 (23.) ●	-01:32 (214.) ●	-02:03 (263.) ●
Radfahren	70.8 km	02:43:46	00:43:36	35.23 km/h	-03:18 (25.) ●	-03:15 (228.) ●	-04:27 (279.) ●
Radfahren	76.1 km	02:53:09	00:09:23	33.89 km/h	-00:42 (21.) ●	-00:48 (212.) ●	-01:02 (263.) ●
Radfahren	83.5 km	03:04:34	00:11:25	38.89 km/h	-00:49 (21.) ●	-00:55 (201.) ●	-01:10 (246.) ●
Radfahren	90.4 km	03:17:19	00:12:45	32.47 km/h	-00:55 (23.) ●	-00:59 (220.) ●	-01:24 (274.) ●
Radfahren	90.4 km	03:17:19	02:34:30	35.11 km/h	-11:30 (22.) ●	-11:56 (213.) ●	-16:01 (262.) ●
Wechsel		03:19:18	00:01:59	-	-01:06 (13.) ●	-01:19 (174.) ●	-01:32 (314.) ●
Laufen	4.3 km	03:38:42	00:19:24	04:30 min/km	-02:54 (13.) ●	-02:55 (151.) ●	-03:20 (198.) ●
Laufen	6.1 km	03:47:01	00:08:19	04:37 min/km	-01:12 (13.) ●	-01:16 (147.) ●	-01:27 (187.) ●
Laufen	10.6 km	04:08:00	00:20:59	04:39 min/km	-04:30 (8.) ●	-04:30 (110.) ●	-04:55 (148.) ●
Laufen	14.9 km	04:27:39	00:19:39	04:34 min/km	-04:53 (8.) ●	-05:07 (102.) ●	-05:25 (137.) ●
Laufen	16.7 km	04:36:10	00:08:31	04:43 min/km	-01:45 (12.) ●	-01:52 (129.) ●	-02:03 (169.) ●
Laufen	21.3 km	04:58:00	00:21:50	04:44 min/km	-05:22 (10.) ●	-05:45 (106.) ●	-06:02 (143.) ●
Laufen	21.4 km	04:58:21	00:00:21	03:30 min/km	-00:03 (15.) ●	-00:06 (168.) ●	-00:05 (225.) ●
Laufen	21.4 km	04:58:21	01:39:03	04:37 min/km	-20:39 (9.) ●	-21:31 (116.) ●	-23:17 (151.) ●
Total	113.7 km	04:58:21	04:58:21	22.87 km/h	-36:50 (13.) ●	-37:57 (157.) ●	-44:28 (197.) ●

Ges	Sex	Ak	Name	#	AK
143	111	8	Sergei Kulikov	1035	M45-49	EST	00:36:39	02:23:30	01:46:05	04:50:51
147	114	9	Ilmar Rillo	1152	M45-49	EST	00:36:23	02:37:17	01:32:39	04:51:11
158	123	10	Danel Hein	814	M45-49	EST	00:33:16	02:31:28	01:43:03	04:53:01
164	127	11	Aho Augasmägi	796	M45-49	EST	00:34:06	02:29:18	01:45:44	04:53:50
170	133	12	Marko Pukk	1083	M45-49	EST	00:37:21	02:27:54	01:43:45	04:54:38
197	157	13	Kristjan Kongo	830	M45-49	EST	00:39:40	02:34:30	01:39:03	04:58:21
199	159	14	Brets Pirtnieks	1076	M45-49	LAT	00:41:09	02:31:44	01:41:30	04:58:51
200	160	15	Clinton Butcher	805	M45-49	GBR	00:42:38	02:25:46	01:46:24	04:58:55
202	162	16	Adam Lamontagne	835	M45-49	USA	00:41:37	02:31:49	01:39:31	04:58:57
220	175	17	Kaupo Jansen	820	M45-49	EST	00:40:15	02:32:18	01:41:58	05:01:12