Rasmus Rask -
Ironman 70.3 Tallinn 2022

Quick facts

672/497/51Alle/Geschlecht/AK

M45-49Altersklasse

868Startnummer

ESTNationalität


38:31	2:56:30	2:15:47	5:59:11

Vergleiche Rasmus Rask mit anderen Athleten!

868 Rask

813 Hanschmidt ×

819 Jaadla ×

875 Vahtra ×

823 Karjagin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:31	00:38:31	02:01 min/100m	-03:13 (20.) ●	-03:06 (240.) ●	-03:44 (327.) ●
Wechsel		00:42:57	00:04:26	-	-00:14 (40.) ●	+00:03 (415.) ●	+00:14 (628.) ●
Radfahren	5.1 km	00:54:05	00:11:08	27.49 km/h	+00:11 (46.) ●	+00:14 (436.) ●	+00:01 (554.) ●
Radfahren	22 km	01:27:27	00:33:22	30.39 km/h	+01:36 (48.) ●	+01:22 (471.) ●	+00:34 (589.) ●
Radfahren	31.2 km	01:45:22	00:17:55	30.81 km/h	+01:00 (49.) ●	+01:02 (512.) ●	+00:35 (655.) ●
Radfahren	45.2 km	02:10:41	00:25:19	33.18 km/h	+01:50 (52.) ●	+01:46 (532.) ●	+01:15 (699.) ●
Radfahren	70.8 km	03:00:54	00:50:13	30.59 km/h	+03:19 (51.) ●	+03:22 (515.) ●	+02:10 (668.) ●
Radfahren	76.1 km	03:11:45	00:10:51	29.31 km/h	+00:46 (51.) ●	+00:40 (495.) ●	+00:26 (641.) ●
Radfahren	83.5 km	03:24:45	00:13:00	34.15 km/h	+00:46 (48.) ●	+00:40 (482.) ●	+00:25 (621.) ●
Radfahren	90.4 km	03:39:27	00:14:42	28.16 km/h	+01:02 (56.) ●	+00:58 (516.) ●	+00:33 (685.) ●
Radfahren	90.4 km	03:39:27	02:56:30	30.73 km/h	+10:30 (50.) ●	+10:04 (504.) ●	+05:59 (651.) ●
Wechsel		03:43:24	00:03:57	-	+00:52 (53.) ●	+00:39 (544.) ●	+00:26 (798.) ●
Laufen	4.3 km	04:09:32	00:26:08	06:04 min/km	+03:50 (59.) ●	+03:49 (594.) ●	+03:24 (832.) ●
Laufen	6.1 km	04:20:37	00:11:05	06:09 min/km	+01:34 (60.) ●	+01:30 (575.) ●	+01:19 (797.) ●
Laufen	10.6 km	04:50:11	00:29:34	06:34 min/km	+04:05 (56.) ●	+04:05 (565.) ●	+03:40 (795.) ●
Laufen	14.9 km	05:18:25	00:28:14	06:33 min/km	+03:42 (52.) ●	+03:28 (528.) ●	+03:10 (752.) ●
Laufen	16.7 km	05:29:21	00:10:56	06:04 min/km	+00:40 (44.) ●	+00:33 (445.) ●	+00:22 (620.) ●
Laufen	21.3 km	05:58:45	00:29:24	06:23 min/km	+02:12 (44.) ●	+01:49 (446.) ●	+01:32 (634.) ●
Laufen	21.4 km	05:59:11	00:00:26	04:20 min/km	+00:02 (46.) ●	-00:01 (496.) ●	±00:00 (701.) ●
Laufen	21.4 km	05:59:11	02:15:47	06:20 min/km	+16:05 (55.) ●	+15:13 (535.) ●	+13:27 (751.) ●
Total	113.7 km	05:59:11	05:59:11	18.99 km/h	+24:00 (51.) ●	+22:53 (497.) ●	+16:22 (672.) ●

Ges	Sex	Ak	Name	#	AK
603	451	46	Mait Kuusalu	834	M45-49	EST	00:42:25	02:56:07	02:06:56	05:50:20
621	464	47	Asko Drobet	1081	M45-49	EST	00:36:34	02:58:45	02:10:39	05:52:43
652	481	48	Dainius Čiuta	1134	M45-49	LTU	00:41:44	02:45:19	02:19:45	05:56:46
658	486	49	Hando Hanschmidt	813	M45-49	EST	00:44:37	02:45:39	02:21:46	05:57:27
660	488	50	Kristjan Jaadla	819	M45-49	EST	00:40:55	02:59:47	02:08:57	05:57:32
672	497	51	Rasmus Rask	868	M45-49	EST	00:38:31	02:56:30	02:15:47	05:59:11
676	499	52	Janek Vahtra	875	M45-49	EST	00:39:09	02:55:06	02:14:46	05:59:42
690	511	53	Juri Karjagin	823	M45-49	EST	00:39:50	02:54:02	02:20:33	06:01:59
737	542	54	Tanel Paut	857	M45-49	EST	00:46:06	02:57:15	02:15:35	06:09:58
740	544	55	Andres Ollino	850	M45-49	EST	00:41:03	03:04:27	02:19:01	06:10:23