Francky Lau -
Ironman 70.3 Tallinn 2022

Quick facts

975/676/48Alle/Geschlecht/AK

M50-54Altersklasse

920Startnummer

HKGNationalität


58:01	3:44:32	2:32:37	7:28:00

Vergleiche Francky Lau mit anderen Athleten!

920 Lau

909 Kahu ×

933 Ogilvie ×

1199 Gurme ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:01	00:58:01	03:03 min/100m	+16:07 (46.) ●	+16:24 (665.) ●	+15:46 (958.) ●
Wechsel		01:05:54	00:07:53	-	+03:22 (47.) ●	+03:30 (653.) ●	+03:41 (950.) ●
Radfahren	5.1 km	01:43:31	00:37:37	8.13 km/h	+26:25 (49.) ●	+26:43 (690.) ●	+26:30 (1000.) ●
Radfahren	22 km	02:20:53	00:37:22	27.14 km/h	+06:13 (44.) ●	+05:22 (626.) ●	+04:34 (851.) ●
Radfahren	31.2 km	02:40:08	00:19:15	28.68 km/h	+02:36 (42.) ●	+02:22 (604.) ●	+01:55 (813.) ●
Radfahren	45.2 km	03:07:13	00:27:05	31.02 km/h	+03:58 (44.) ●	+03:32 (625.) ●	+03:01 (846.) ●
Radfahren	70.8 km	04:05:36	00:58:23	26.31 km/h	+12:22 (47.) ●	+11:32 (664.) ●	+10:20 (929.) ●
Radfahren	76.1 km	04:17:14	00:11:38	27.34 km/h	+01:41 (42.) ●	+01:27 (590.) ●	+01:13 (793.) ●
Radfahren	83.5 km	04:32:16	00:15:02	29.53 km/h	+03:00 (47.) ●	+02:42 (664.) ●	+02:27 (936.) ●
Radfahren	90.4 km	04:50:26	00:18:10	22.79 km/h	+04:17 (47.) ●	+04:26 (678.) ●	+04:01 (983.) ●
Radfahren	90.4 km	04:50:26	03:44:32	24.16 km/h	+01:00:32 (49.) ●	+58:06 (684.) ●	+54:01 (988.) ●
Wechsel		04:55:23	00:04:57	-	+01:50 (43.) ●	+01:39 (621.) ●	+01:26 (902.) ●
Laufen	4.3 km	05:23:03	00:27:40	06:26 min/km	+04:58 (42.) ●	+05:21 (633.) ●	+04:56 (898.) ●
Laufen	6.1 km	05:34:19	00:11:16	06:15 min/km	+01:30 (39.) ●	+01:41 (591.) ●	+01:30 (827.) ●
Laufen	10.6 km	06:06:11	00:31:52	07:04 min/km	+05:42 (43.) ●	+06:23 (625.) ●	+05:58 (890.) ●
Laufen	14.9 km	06:37:23	00:31:12	07:15 min/km	+05:17 (42.) ●	+06:26 (615.) ●	+06:08 (879.) ●
Laufen	16.7 km	06:50:07	00:12:44	07:04 min/km	+01:54 (41.) ●	+02:21 (600.) ●	+02:10 (857.) ●
Laufen	21.3 km	07:27:32	00:37:25	08:08 min/km	+08:34 (46.) ●	+09:50 (651.) ●	+09:33 (939.) ●
Laufen	21.4 km	07:28:00	00:00:28	04:40 min/km	-00:43 (37.) ●	+00:01 (577.) ●	+00:02 (838.) ●
Laufen	21.4 km	07:28:00	02:32:37	07:07 min/km	+27:12 (43.) ●	+32:03 (632.) ●	+30:17 (902.) ●
Total	113.7 km	07:28:00	07:28:00	15.23 km/h	+01:49:03 (48.) ●	+01:51:42 (676.) ●	+01:45:11 (975.) ●

Ges	Sex	Ak	Name	#	AK
920	650	43	Neşet Mahir Aydın	888	M50-54	TUR	00:47:41	03:30:59	02:18:50	06:54:47
939	658	44	Hannes Viherpuu	1072	M50-54	EST	00:39:41	03:19:43	02:52:45	07:01:23
948	662	45	Tõnis Elling	895	M50-54	EST	01:06:35	03:16:27	02:32:26	07:05:45
954	667	46	Vahur Kahu	909	M50-54	EST	00:50:52	02:51:51	03:14:20	07:09:54
963	670	47	Chris Ogilvie	933	M50-54	GBR	00:48:45	03:19:53	02:54:51	07:17:32
975	676	48	Francky Lau	920	M50-54	HKG	00:58:01	03:44:32	02:32:37	07:28:00
989	684	49	Sandeep Gurme	1199	M50-54	IND	01:00:55	03:40:20	02:51:59	07:44:45