Erik Shook -
Ironman Alaska 2022

Quick facts

606/432/32Alle/Geschlecht/AK

M25-29Altersklasse

184Startnummer

USANationalität


54:20	7:58:45	6:06:03	15:26:45

Vergleiche Erik Shook mit anderen Athleten!

184 Shook

28 Ivancic ×

416 Keller ×

374 Koprowski ×

858 Schrock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:20	00:54:20	02:51 min/100m	+10:58 (33.) ●	+11:53 (470.) ●	+11:36 (682.) ●
Wechsel		01:09:31	00:15:11	-	-01:45 (15.) ●	-03:43 (131.) ●	-03:55 (195.) ●
Radfahren	5 km	01:24:25	00:14:54	20.13 km/h	+00:49 (32.) ●	+01:30 (450.) ●	+01:07 (621.) ●
Radfahren	25.2 km	02:11:24	00:46:59	25.8 km/h	+01:30 (22.) ●	+02:37 (355.) ●	+01:50 (475.) ●
Radfahren	37.6 km	02:29:31	00:18:07	41.07 km/h	+00:32 (23.) ●	+01:02 (364.) ●	+00:35 (470.) ●
Radfahren	47.6 km	03:00:35	00:31:04	19.31 km/h	+00:43 (20.) ●	+01:40 (354.) ●	+01:00 (457.) ●
Radfahren	57.2 km	03:31:32	00:30:57	18.61 km/h	+00:33 (19.) ●	+01:11 (331.) ●	+00:41 (450.) ●
Radfahren	69.9 km	03:52:40	00:21:08	36.06 km/h	+01:15 (24.) ●	+01:53 (419.) ●	+01:26 (552.) ●
Radfahren	90.1 km	04:48:09	00:55:29	21.84 km/h	+00:29 (18.) ●	+02:47 (325.) ●	+01:48 (433.) ●
Radfahren	90.2 km	04:48:45	00:00:36	10 km/h	+00:04 (29.) ●	+00:02 (405.) ●	+00:01 (528.) ●
Radfahren	110.4 km	05:44:52	00:56:07	21.6 km/h	+02:53 (26.) ●	+06:49 (434.) ●	+06:15 (616.) ●
Radfahren	122.8 km	06:07:10	00:22:18	33.36 km/h	+02:51 (34.) ●	+03:47 (481.) ●	+03:28 (692.) ●
Radfahren	132.7 km	06:45:40	00:38:30	15.43 km/h	+04:56 (33.) ●	+06:19 (470.) ●	+05:46 (672.) ●
Radfahren	142.5 km	07:32:24	00:46:44	12.58 km/h	+12:34 (36.) ●	+14:22 (493.) ●	+13:58 (714.) ●
Radfahren	155.1 km	07:55:34	00:23:10	32.63 km/h	+01:53 (28.) ●	+02:36 (444.) ●	+02:16 (612.) ●
Radfahren	175.3 km	08:53:50	00:58:16	20.8 km/h	+01:59 (20.) ●	+04:18 (375.) ●	+03:45 (522.) ●
Radfahren	180.2 km	09:07:59	00:14:09	20.78 km/h	+00:05 (18.) ●	+00:48 (341.) ●	+00:31 (454.) ●
Radfahren	180.3 km	09:08:16	00:00:17	21.18 km/h	±00:00 (17.) ●	+00:01 (324.) ●	±00:00 (428.) ●
Radfahren	180.3 km	09:08:16	07:58:45	22.6 km/h	+33:06 (26.) ●	+51:42 (433.) ●	+44:27 (598.) ●
Wechsel		09:20:42	00:12:26	-	+00:56 (24.) ●	-00:26 (256.) ●	-00:10 (383.) ●
Laufen	0.1 km	09:21:09	00:00:27	04:30 min/km	-00:02 (17.) ●	-00:13 (187.) ●	-00:12 (235.) ●
Laufen	4.2 km	09:50:03	00:28:54	07:02 min/km	+02:14 (26.) ●	+01:26 (316.) ●	+01:00 (437.) ●
Laufen	7.3 km	10:11:15	00:21:12	06:50 min/km	+02:30 (30.) ●	+01:54 (347.) ●	+01:35 (475.) ●
Laufen	10.4 km	10:40:04	00:28:49	09:17 min/km	+05:18 (32.) ●	+04:41 (422.) ●	+04:26 (606.) ●
Laufen	11.4 km	10:50:21	00:10:17	10:17 min/km	+01:50 (33.) ●	+01:36 (402.) ●	+01:28 (568.) ●
Laufen	14.2 km	11:12:37	00:22:16	07:57 min/km	+04:10 (31.) ●	+03:25 (413.) ●	+03:10 (584.) ●
Laufen	15.5 km	11:22:30	00:09:53	07:36 min/km	+01:53 (33.) ●	+01:25 (383.) ●	+01:21 (547.) ●
Laufen	17 km	11:35:27	00:12:57	08:38 min/km	+03:05 (34.) ●	+02:48 (450.) ●	+02:43 (653.) ●
Laufen	19.3 km	11:54:19	00:18:52	08:12 min/km	+05:14 (35.) ●	+04:25 (459.) ●	+04:15 (667.) ●
Laufen	21 km	12:14:01	00:19:42	11:35 min/km	+03:36 (34.) ●	+02:35 (383.) ●	+02:30 (554.) ●
Laufen	25.2 km	12:51:18	00:37:17	08:52 min/km	+06:24 (32.) ●	+05:35 (415.) ●	+05:20 (593.) ●
Laufen	28.3 km	13:16:51	00:25:33	08:14 min/km	+04:18 (33.) ●	+03:07 (387.) ●	+02:59 (555.) ●
Laufen	31.4 km	13:48:51	00:32:00	10:19 min/km	+05:45 (33.) ●	+03:57 (381.) ●	+03:56 (553.) ●
Laufen	32.4 km	13:59:07	00:10:16	10:16 min/km	+00:52 (25.) ●	+00:11 (265.) ●	+00:09 (391.) ●
Laufen	35.1 km	14:23:30	00:24:23	09:01 min/km	+04:17 (32.) ●	+02:37 (362.) ●	+02:30 (525.) ●
Laufen	36.5 km	14:35:01	00:11:31	08:13 min/km	+02:44 (32.) ●	+02:02 (416.) ●	+02:00 (603.) ●
Laufen	37.9 km	14:49:43	00:14:42	10:30 min/km	+04:07 (36.) ●	+03:26 (469.) ●	+03:25 (671.) ●
Laufen	40.4 km	15:09:08	00:19:25	07:46 min/km	+04:46 (34.) ●	+03:29 (415.) ●	+03:24 (601.) ●
Laufen	41.8 km	15:26:45	00:17:37	12:35 min/km	+04:04 (35.) ●	+02:37 (389.) ●	+02:25 (570.) ●
Laufen	41.8 km	15:26:45	06:06:03	08:45 min/km	+01:07:05 (36.) ●	+51:03 (407.) ●	+48:24 (581.) ●
Total	224 km	15:26:45	15:26:45	14.5 km/h	+01:50:20 (32.) ●	+01:50:29 (432.) ●	+01:40:22 (606.) ●

Ges	Sex	Ak	Name	#	AK
504	366	27	Tommy Dinaso	859	M25-29	USA	00:37:40	08:45:58	05:06:37	14:50:51
505	367	28	Brian Reinwald	849	M25-29	USA	00:40:48	08:13:38	05:35:27	14:51:13
526	381	29	Nathaniel Hebert	703	M25-29	USA	00:38:34	07:46:50	05:58:20	15:00:14
552	399	30	Matt Ivancic	28	M25-29	USA	00:42:24	08:32:49	05:15:28	15:08:25
580	414	31	Hugh Keller	416	M25-29	USA	00:57:19	08:50:14	05:04:09	15:18:32
606	432	32	Erik Shook	184	M25-29	USA	00:54:20	07:58:45	06:06:03	15:26:45
612	436	33	Michael Koprowski	374	M25-29	USA	00:55:35	08:16:05	05:36:59	15:29:41
627	450	34	Jordan Schrock	858	M25-29	USA	00:49:35	08:40:09	05:34:39	15:34:43
643	463	35	Aron Johannsson	699	M25-29	ISL	00:51:29	08:38:06	05:40:25	15:38:05
654	470	36	Clayton Oliver	833	M25-29	USA	00:44:42	08:13:23	06:01:38	15:41:44