Sara Raster -
Ironman Alaska 2022

Quick facts

466/128/7Alle/Geschlecht/AK

F55-59Altersklasse

246Startnummer

USANationalität


41:50	7:44:40	5:36:56	14:40:38

Vergleiche Sara Raster mit anderen Athleten!

246 Raster

635 Delapena ×

701 Szardenings ×

600 Clanton ×

352 Sexton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:50	00:41:50	02:12 min/100m	-02:09 (8.) ●	-01:31 (94.) ●	-00:54 (345.) ●
Wechsel		01:03:05	00:21:15	-	-00:57 (14.) ●	+01:41 (143.) ●	+02:09 (502.) ●
Radfahren	5 km	01:16:43	00:13:38	22 km/h	-00:41 (5.) ●	-01:01 (98.) ●	-00:09 (418.) ●
Radfahren	25.2 km	02:03:17	00:46:34	26.03 km/h	-01:02 (8.) ●	-00:20 (109.) ●	+01:25 (452.) ●
Radfahren	37.6 km	02:21:46	00:18:29	40.25 km/h	-00:10 (9.) ●	-00:05 (125.) ●	+00:57 (522.) ●
Radfahren	47.6 km	02:54:02	00:32:16	18.6 km/h	-00:37 (8.) ●	+00:44 (135.) ●	+02:12 (544.) ●
Radfahren	57.2 km	03:25:03	00:31:01	18.57 km/h	-01:39 (6.) ●	-00:23 (121.) ●	+00:45 (454.) ●
Radfahren	69.9 km	03:46:20	00:21:17	35.8 km/h	-01:43 (10.) ●	+00:33 (141.) ●	+01:35 (565.) ●
Radfahren	90.1 km	04:45:00	00:58:40	20.66 km/h	-00:52 (12.) ●	+02:48 (148.) ●	+04:59 (542.) ●
Radfahren	90.2 km	04:45:40	00:00:40	9 km/h	±00:00 (16.) ●	+00:03 (183.) ●	+00:05 (647.) ●
Radfahren	110.4 km	05:38:25	00:52:45	22.98 km/h	+01:23 (14.) ●	+01:38 (144.) ●	+02:53 (500.) ●
Radfahren	122.8 km	05:58:41	00:20:16	36.71 km/h	+00:18 (14.) ●	+00:43 (147.) ●	+01:26 (543.) ●
Radfahren	132.7 km	06:33:09	00:34:28	17.23 km/h	-00:51 (9.) ●	+00:32 (127.) ●	+01:44 (484.) ●
Radfahren	142.5 km	07:08:54	00:35:45	16.45 km/h	-00:11 (10.) ●	+02:04 (150.) ●	+02:59 (532.) ●
Radfahren	155.1 km	07:32:33	00:23:39	31.97 km/h	+01:22 (16.) ●	+02:00 (185.) ●	+02:45 (645.) ●
Radfahren	175.3 km	08:32:32	00:59:59	20.21 km/h	+02:42 (15.) ●	+04:14 (174.) ●	+05:28 (592.) ●
Radfahren	180.2 km	08:47:27	00:14:55	19.71 km/h	+00:09 (14.) ●	+00:38 (164.) ●	+01:17 (586.) ●
Radfahren	180.3 km	08:47:45	00:00:18	20 km/h	±00:00 (11.) ●	+00:01 (149.) ●	+00:01 (552.) ●
Radfahren	180.3 km	08:47:45	07:44:40	23.28 km/h	-01:52 (10.) ●	+14:09 (129.) ●	+30:22 (513.) ●
Wechsel		09:03:42	00:15:57	-	+01:52 (14.) ●	+03:58 (182.) ●	+03:21 (559.) ●
Laufen	0.1 km	09:04:09	00:00:27	04:30 min/km	-00:12 (1.) ●	-00:11 (46.) ●	-00:12 (230.) ●
Laufen	4.2 km	09:34:01	00:29:52	07:17 min/km	-01:32 (9.) ●	+00:59 (135.) ●	+01:58 (483.) ●
Laufen	7.3 km	09:55:02	00:21:01	06:46 min/km	-01:18 (9.) ●	+00:41 (126.) ●	+01:24 (462.) ●
Laufen	10.4 km	10:20:55	00:25:53	08:20 min/km	-01:52 (7.) ●	+00:56 (134.) ●	+01:30 (460.) ●
Laufen	11.4 km	10:29:58	00:09:03	09:03 min/km	-00:39 (9.) ●	-00:04 (116.) ●	+00:14 (410.) ●
Laufen	14.2 km	10:50:29	00:20:31	07:19 min/km	-00:55 (10.) ●	+00:52 (139.) ●	+01:25 (484.) ●
Laufen	15.5 km	10:59:11	00:08:42	06:41 min/km	-00:47 (7.) ●	-00:01 (120.) ●	+00:10 (401.) ●
Laufen	17 km	11:10:07	00:10:56	07:17 min/km	-00:46 (7.) ●	+00:29 (137.) ●	+00:42 (471.) ●
Laufen	19.3 km	11:25:39	00:15:32	06:45 min/km	-00:49 (9.) ●	+00:33 (134.) ●	+00:55 (449.) ●
Laufen	21 km	11:45:33	00:19:54	11:42 min/km	+00:30 (14.) ●	+02:29 (178.) ●	+02:42 (575.) ●
Laufen	25.2 km	12:17:40	00:32:07	07:38 min/km	-02:50 (6.) ●	-00:22 (101.) ●	+00:10 (351.) ●
Laufen	28.3 km	12:40:20	00:22:40	07:18 min/km	-02:32 (5.) ●	-00:11 (103.) ●	+00:06 (350.) ●
Laufen	31.4 km	13:09:49	00:29:29	09:30 min/km	-01:33 (9.) ●	+01:21 (133.) ●	+01:25 (428.) ●
Laufen	32.4 km	13:20:04	00:10:15	10:15 min/km	-01:03 (9.) ●	+00:03 (126.) ●	+00:08 (389.) ●
Laufen	35.1 km	13:44:10	00:24:06	08:55 min/km	+00:10 (12.) ●	+01:57 (156.) ●	+02:13 (507.) ●
Laufen	36.5 km	13:54:28	00:10:18	07:21 min/km	-00:17 (11.) ●	+00:44 (141.) ●	+00:47 (465.) ●
Laufen	37.9 km	14:06:18	00:11:50	08:27 min/km	-00:31 (11.) ●	+00:30 (132.) ●	+00:33 (425.) ●
Laufen	40.4 km	14:24:17	00:17:59	07:11 min/km	+00:16 (14.) ●	+01:47 (161.) ●	+01:58 (516.) ●
Laufen	41.8 km	14:40:38	00:16:21	11:40 min/km	-00:37 (9.) ●	+00:42 (144.) ●	+01:09 (473.) ●
Laufen	41.8 km	14:40:38	05:36:56	08:03 min/km	-17:17 (9.) ●	+13:14 (131.) ●	+19:17 (443.) ●
Total	224 km	14:40:38	14:40:38	15.26 km/h	-20:23 (7.) ●	+31:31 (128.) ●	+54:15 (466.) ●

Ges	Sex	Ak	Name	#	AK
115	24	1	Sue Rubens	91	F55-59	USA	00:40:20	06:13:29	04:37:34	11:51:39
201	46	2	Linda Johnson	84	F55-59	USA	00:37:55	06:41:06	05:06:34	12:45:48
364	98	3	Jami Callahan-Brill	99	F55-59	USA	00:39:57	07:39:38	05:17:12	14:04:49
438	115	4	Yolanda Iribarren	384	F55-59	MEX	00:47:19	07:26:01	05:31:12	14:31:12
447	119	5	Mireya Delapena	635	F55-59	USA	00:41:14	07:55:09	05:19:43	14:33:48
448	120	6	Katrin Szardenings	701	F55-59	USA	00:36:08	07:49:10	05:31:51	14:33:55
466	128	7	Sara Raster	246	F55-59	USA	00:41:50	07:44:40	05:36:56	14:40:38
492	135	8	Martha Clanton	600	F55-59	USA	00:45:21	07:53:33	05:31:49	14:46:46
520	144	9	Angel Sexton	352	F55-59	USA	00:43:06	07:49:38	05:58:05	14:58:03
522	145	10	Kim Hettwer	51	F55-59	USA	00:49:31	08:08:40	05:29:42	14:58:34