Jana Cole -
Ironman Alaska 2022

Quick facts

602/174/16Alle/Geschlecht/AK

F55-59Altersklasse

581Startnummer

USANationalität


48:05	7:10:10	6:56:36	15:25:21

Vergleiche Jana Cole mit anderen Athleten!

581 Cole

57 Anderson ×

303 Raz ×

321 Martonik ×

552 Quinn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:05	00:48:05	02:31 min/100m	+04:06 (18.) ●	+04:44 (172.) ●	+05:21 (573.) ●
Wechsel		01:07:09	00:19:04	-	-03:08 (7.) ●	-00:30 (106.) ●	-00:02 (386.) ●
Radfahren	5 km	01:20:46	00:13:37	22.03 km/h	-00:42 (4.) ●	-01:02 (97.) ●	-00:10 (416.) ●
Radfahren	25.2 km	02:05:35	00:44:49	27.04 km/h	-02:47 (4.) ●	-02:05 (74.) ●	-00:20 (345.) ●
Radfahren	37.6 km	02:23:15	00:17:40	42.11 km/h	-00:59 (4.) ●	-00:54 (77.) ●	+00:08 (387.) ●
Radfahren	47.6 km	02:54:48	00:31:33	19.02 km/h	-01:20 (5.) ●	+00:01 (116.) ●	+01:29 (495.) ●
Radfahren	57.2 km	03:24:28	00:29:40	19.42 km/h	-03:00 (3.) ●	-01:44 (88.) ●	-00:36 (367.) ●
Radfahren	69.9 km	03:44:05	00:19:37	38.84 km/h	-03:23 (3.) ●	-01:07 (67.) ●	-00:05 (350.) ●
Radfahren	90.1 km	04:35:09	00:51:04	23.73 km/h	-08:28 (3.) ●	-04:48 (55.) ●	-02:37 (265.) ●
Radfahren	90.2 km	04:35:46	00:00:37	9.73 km/h	-00:03 (10.) ●	±00:00 (136.) ●	+00:02 (559.) ●
Radfahren	110.4 km	05:24:26	00:48:40	24.9 km/h	-02:42 (3.) ●	-02:27 (74.) ●	-01:12 (309.) ●
Radfahren	122.8 km	05:42:56	00:18:30	40.22 km/h	-01:28 (3.) ●	-01:03 (64.) ●	-00:20 (308.) ●
Radfahren	132.7 km	06:16:34	00:33:38	17.66 km/h	-01:41 (7.) ●	-00:18 (104.) ●	+00:54 (417.) ●
Radfahren	142.5 km	06:48:40	00:32:06	18.32 km/h	-03:50 (4.) ●	-01:35 (85.) ●	-00:40 (324.) ●
Radfahren	155.1 km	07:09:08	00:20:28	36.94 km/h	-01:49 (3.) ●	-01:11 (65.) ●	-00:26 (300.) ●
Radfahren	175.3 km	08:02:55	00:53:47	22.53 km/h	-03:30 (4.) ●	-01:58 (74.) ●	-00:44 (317.) ●
Radfahren	180.2 km	08:17:02	00:14:07	20.83 km/h	-00:39 (4.) ●	-00:10 (111.) ●	+00:29 (447.) ●
Radfahren	180.3 km	08:17:19	00:00:17	21.18 km/h	-00:01 (2.) ●	±00:00 (82.) ●	±00:00 (359.) ●
Radfahren	180.3 km	08:17:19	07:10:10	25.15 km/h	-36:22 (3.) ●	-20:21 (73.) ●	-04:08 (315.) ●
Wechsel		08:28:45	00:11:26	-	-02:39 (7.) ●	-00:33 (109.) ●	-01:10 (315.) ●
Laufen	0.1 km	08:29:18	00:00:33	05:30 min/km	-00:06 (8.) ●	-00:05 (133.) ●	-00:06 (487.) ●
Laufen	4.2 km	09:02:40	00:33:22	08:08 min/km	+01:58 (14.) ●	+04:29 (179.) ●	+05:28 (623.) ●
Laufen	7.3 km	09:28:47	00:26:07	08:25 min/km	+03:48 (20.) ●	+05:47 (215.) ●	+06:30 (702.) ●
Laufen	10.4 km	09:59:35	00:30:48	09:56 min/km	+03:03 (16.) ●	+05:51 (202.) ●	+06:25 (668.) ●
Laufen	11.4 km	10:10:06	00:10:31	10:31 min/km	+00:49 (16.) ●	+01:24 (175.) ●	+01:42 (593.) ●
Laufen	14.2 km	10:33:28	00:23:22	08:20 min/km	+01:56 (15.) ●	+03:43 (187.) ●	+04:16 (631.) ●
Laufen	15.5 km	10:43:02	00:09:34	07:21 min/km	+00:05 (13.) ●	+00:51 (151.) ●	+01:02 (509.) ●
Laufen	17 km	10:55:56	00:12:54	08:36 min/km	+01:12 (17.) ●	+02:27 (203.) ●	+02:40 (651.) ●
Laufen	19.3 km	11:15:51	00:19:55	08:39 min/km	+03:34 (21.) ●	+04:56 (217.) ●	+05:18 (698.) ●
Laufen	21 km	11:36:17	00:20:26	12:01 min/km	+01:02 (16.) ●	+03:01 (189.) ●	+03:14 (608.) ●
Laufen	25.2 km	12:16:31	00:40:14	09:34 min/km	+05:17 (20.) ●	+07:45 (210.) ●	+08:17 (673.) ●
Laufen	28.3 km	12:45:23	00:28:52	09:18 min/km	+03:40 (19.) ●	+06:01 (213.) ●	+06:18 (686.) ●
Laufen	31.4 km	13:22:35	00:37:12	12:00 min/km	+06:10 (21.) ●	+09:04 (213.) ●	+09:08 (690.) ●
Laufen	32.4 km	13:36:25	00:13:50	13:50 min/km	+02:32 (18.) ●	+03:38 (208.) ●	+03:43 (688.) ●
Laufen	35.1 km	14:07:03	00:30:38	11:20 min/km	+06:42 (21.) ●	+08:29 (217.) ●	+08:45 (704.) ●
Laufen	36.5 km	14:20:55	00:13:52	09:54 min/km	+03:17 (20.) ●	+04:18 (214.) ●	+04:21 (699.) ●
Laufen	37.9 km	14:37:17	00:16:22	11:41 min/km	+04:01 (21.) ●	+05:02 (216.) ●	+05:05 (703.) ●
Laufen	40.4 km	15:02:03	00:24:46	09:54 min/km	+07:03 (21.) ●	+08:34 (220.) ●	+08:45 (712.) ●
Laufen	41.8 km	15:25:21	00:23:18	16:38 min/km	+06:20 (21.) ●	+07:39 (217.) ●	+08:06 (710.) ●
Laufen	41.8 km	15:25:21	06:56:36	09:57 min/km	+01:02:23 (21.) ●	+01:32:54 (218.) ●	+01:38:57 (703.) ●
Total	224 km	15:25:21	15:25:21	14.52 km/h	+24:20 (16.) ●	+01:16:14 (174.) ●	+01:38:58 (602.) ●

Ges	Sex	Ak	Name	#	AK
529	147	11	Susan Hayden	761	F55-59	USA	00:39:13	07:42:08	06:08:51	15:02:48
566	159	12	Susan Scheer	207	F55-59	USA	00:49:50	07:30:35	06:06:40	15:12:35
575	164	13	Bear Humphreys	212	F55-59	USA	00:47:35	07:40:20	05:44:17	15:17:05
587	168	14	Jill Anderson	57	F55-59	USA	00:38:44	08:01:31	06:11:48	15:20:30
592	170	15	Tracy Raz	303	F55-59	USA	00:44:38	07:36:37	06:20:53	15:23:08
602	174	16	Jana Cole	581	F55-59	USA	00:48:05	07:10:10	06:56:36	15:25:21
677	196	17	Kim Martonik	321	F55-59	USA	00:53:32	07:52:56	06:35:09	15:52:34
681	199	18	Bridget Quinn	552	F55-59	USA	00:45:32	08:15:17	06:16:13	16:00:15
697	208	19	Bethany Horne	320	F55-59	USA	00:43:14	08:41:58	06:24:04	16:26:22
703	214	20	Joyce Igasaki	809	F55-59	USA	00:44:46	08:36:04	06:36:49	16:37:11