Renne Richards Groff -
Ironman Alaska 2022

Quick facts

63/9/1Alle/Geschlecht/AK

F45-49Altersklasse

583Startnummer

USANationalität


38:27	6:25:55	3:50:44	11:21:49

Vergleiche Renne Richards Groff mit anderen Athleten!

583 Richards Groff

131 Bader ×

356 Brennell ×

779 DiCaprio ×

676 Stone ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:27	00:38:27	02:01 min/100m	-05:32 (8.) ●	-04:54 (55.) ●	-04:17 (206.) ●
Wechsel		00:59:40	00:21:13	-	+01:45 (24.) ●	+01:39 (140.) ●	+02:07 (499.) ●
Radfahren	5 km	01:12:52	00:13:12	22.73 km/h	-00:44 (14.) ●	-01:27 (69.) ●	-00:35 (335.) ●
Radfahren	25.2 km	01:55:03	00:42:11	28.73 km/h	-04:47 (6.) ●	-04:43 (31.) ●	-02:58 (196.) ●
Radfahren	37.6 km	02:11:25	00:16:22	45.46 km/h	-02:04 (5.) ●	-02:12 (32.) ●	-01:10 (204.) ●
Radfahren	47.6 km	02:40:07	00:28:42	20.91 km/h	-02:52 (8.) ●	-02:50 (47.) ●	-01:22 (267.) ●
Radfahren	57.2 km	03:06:49	00:26:42	21.57 km/h	-04:56 (5.) ●	-04:42 (26.) ●	-03:34 (166.) ●
Radfahren	69.9 km	03:24:35	00:17:46	42.89 km/h	-02:46 (4.) ●	-02:58 (16.) ●	-01:56 (136.) ●
Radfahren	90.1 km	04:10:51	00:46:16	26.2 km/h	-09:28 (3.) ●	-09:36 (15.) ●	-07:25 (117.) ●
Radfahren	90.2 km	04:11:20	00:00:29	12.41 km/h	-00:11 (2.) ●	-00:08 (11.) ●	-00:06 (102.) ●
Radfahren	110.4 km	04:53:43	00:42:23	28.6 km/h	-08:28 (4.) ●	-08:44 (13.) ●	-07:29 (82.) ●
Radfahren	122.8 km	05:09:59	00:16:16	45.74 km/h	-03:05 (1.) ●	-03:17 (5.) ●	-02:34 (73.) ●
Radfahren	132.7 km	05:38:52	00:28:53	20.57 km/h	-04:28 (4.) ●	-05:03 (18.) ●	-03:51 (121.) ●
Radfahren	142.5 km	06:06:46	00:27:54	21.08 km/h	-05:45 (5.) ●	-05:47 (21.) ●	-04:52 (133.) ●
Radfahren	155.1 km	06:25:12	00:18:26	41.01 km/h	-03:05 (2.) ●	-03:13 (13.) ●	-02:28 (107.) ●
Radfahren	175.3 km	07:12:54	00:47:42	25.41 km/h	-07:58 (4.) ●	-08:03 (15.) ●	-06:49 (90.) ●
Radfahren	180.2 km	07:25:20	00:12:26	23.65 km/h	-01:42 (4.) ●	-01:51 (24.) ●	-01:12 (161.) ●
Radfahren	180.3 km	07:25:35	00:00:15	24 km/h	-00:02 (2.) ●	-00:02 (16.) ●	-00:02 (126.) ●
Radfahren	180.3 km	07:25:35	06:25:55	28.03 km/h	-01:02:21 (4.) ●	-01:04:36 (18.) ●	-48:23 (114.) ●
Wechsel		07:31:05	00:05:30	-	-06:51 (1.) ●	-06:29 (15.) ●	-07:06 (34.) ●
Laufen	0.1 km	07:31:28	00:00:23	03:50 min/km	-00:11 (2.) ●	-00:15 (13.) ●	-00:16 (70.) ●
Laufen	4.2 km	07:52:30	00:21:02	05:07 min/km	-07:57 (1.) ●	-07:51 (8.) ●	-06:52 (44.) ●
Laufen	7.3 km	08:07:36	00:15:06	04:52 min/km	-05:26 (1.) ●	-05:14 (11.) ●	-04:31 (70.) ●
Laufen	10.4 km	08:25:36	00:18:00	05:48 min/km	-06:48 (1.) ●	-06:57 (7.) ●	-06:23 (39.) ●
Laufen	11.4 km	08:31:53	00:06:17	06:17 min/km	-02:42 (1.) ●	-02:50 (2.) ●	-02:32 (31.) ●
Laufen	14.2 km	08:46:24	00:14:31	05:11 min/km	-05:11 (1.) ●	-05:08 (6.) ●	-04:35 (53.) ●
Laufen	15.5 km	08:52:10	00:05:46	04:26 min/km	-02:59 (1.) ●	-02:57 (3.) ●	-02:46 (31.) ●
Laufen	17 km	08:59:42	00:07:32	05:01 min/km	-02:55 (1.) ●	-02:55 (8.) ●	-02:42 (55.) ●
Laufen	19.3 km	09:10:24	00:10:42	04:39 min/km	-04:27 (1.) ●	-04:17 (9.) ●	-03:55 (58.) ●
Laufen	21 km	09:22:21	00:11:57	07:01 min/km	-05:35 (1.) ●	-05:28 (7.) ●	-05:15 (48.) ●
Laufen	25.2 km	09:44:58	00:22:37	05:23 min/km	-09:55 (1.) ●	-09:52 (5.) ●	-09:20 (31.) ●
Laufen	28.3 km	10:00:47	00:15:49	05:06 min/km	-07:11 (1.) ●	-07:02 (7.) ●	-06:45 (30.) ●
Laufen	31.4 km	10:20:34	00:19:47	06:22 min/km	-07:42 (2.) ●	-08:21 (9.) ●	-08:17 (43.) ●
Laufen	32.4 km	10:27:52	00:07:18	07:18 min/km	-02:58 (4.) ●	-02:54 (16.) ●	-02:49 (60.) ●
Laufen	35.1 km	10:43:48	00:15:56	05:54 min/km	-06:10 (2.) ●	-06:13 (12.) ●	-05:57 (50.) ●
Laufen	36.5 km	10:50:07	00:06:19	04:30 min/km	-03:09 (1.) ●	-03:15 (8.) ●	-03:12 (38.) ●
Laufen	37.9 km	10:58:28	00:08:21	05:57 min/km	-03:11 (2.) ●	-02:59 (14.) ●	-02:56 (65.) ●
Laufen	40.4 km	11:10:15	00:11:47	04:42 min/km	-04:28 (2.) ●	-04:25 (15.) ●	-04:14 (72.) ●
Laufen	41.8 km	11:21:49	00:11:34	08:15 min/km	-03:33 (3.) ●	-04:05 (19.) ●	-03:38 (95.) ●
Laufen	41.8 km	11:21:49	03:50:44	05:31 min/km	-01:32:28 (1.) ●	-01:32:58 (8.) ●	-01:26:55 (36.) ●
Total	224 km	11:21:49	11:21:49	19.71 km/h	-02:45:27 (1.) ●	-02:47:18 (9.) ●	-02:24:34 (63.) ●

Ges	Sex	Ak	Name	#	AK
63	9	1	Renne Richards Groff	583	F45-49	USA	00:38:27	06:25:55	03:50:44	11:21:49
64	10	2	Rebecca Bader	131	F45-49	USA	00:40:39	06:17:02	04:04:41	11:22:05
103	19	3	Elizabeth Brennell	356	F45-49	USA	00:32:18	06:20:34	04:32:44	11:43:41
104	20	4	Alisa DiCaprio	779	F45-49	USA	00:35:15	06:41:16	04:10:20	11:44:46
105	21	5	Erin Stone	676	F45-49	USA	00:35:19	06:01:45	04:47:36	11:44:59
118	25	6	Tracy Morrison	483	F45-49	USA	00:39:23	06:48:39	04:02:06	11:54:00
133	28	7	Karen Grabowski	106	F45-49	USA	00:35:20	06:27:48	04:42:04	12:02:53
159	35	8	Rina Nehmad Hanono	598	F45-49	MEX	00:45:26	06:52:38	04:16:31	12:23:17
189	42	9	Jody Barton	707	F45-49	USA	00:34:37	06:52:08	04:49:50	12:40:10
219	54	10	Kelli Wunderlich	157	F45-49	USA	00:36:16	06:42:39	05:10:46	12:52:34