Rosario Pawelczak -
Ironman Alaska 2022

Quick facts

214/51/11Alle/Geschlecht/AK

F40-44Altersklasse

696Startnummer

CANNationalität


40:44	7:32:15	4:08:48	12:50:47

Vergleiche Rosario Pawelczak mit anderen Athleten!

696 Pawelczak

716 Ulrich ×

147 Jones ×

144 Leonard ×

848 McPhillips ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:44	00:40:44	02:08 min/100m	-01:47 (18.) ●	-02:37 (82.) ●	-02:00 (299.) ●
Wechsel		00:57:03	00:16:19	-	-03:24 (13.) ●	-03:15 (77.) ●	-02:47 (251.) ●
Radfahren	5 km	01:11:10	00:14:07	21.25 km/h	+00:22 (28.) ●	-00:32 (134.) ●	+00:20 (524.) ●
Radfahren	25.2 km	01:55:59	00:44:49	27.04 km/h	-01:26 (16.) ●	-02:05 (75.) ●	-00:20 (346.) ●
Radfahren	37.6 km	02:13:20	00:17:21	42.88 km/h	-01:50 (14.) ●	-01:13 (56.) ●	-00:11 (331.) ●
Radfahren	47.6 km	02:44:31	00:31:11	19.24 km/h	-00:04 (24.) ●	-00:21 (106.) ●	+01:07 (467.) ●
Radfahren	57.2 km	03:15:19	00:30:48	18.7 km/h	-00:37 (25.) ●	-00:36 (114.) ●	+00:32 (433.) ●
Radfahren	69.9 km	03:36:17	00:20:58	36.34 km/h	+00:40 (27.) ●	+00:14 (125.) ●	+01:16 (536.) ●
Radfahren	90.1 km	04:30:33	00:54:16	22.33 km/h	-00:11 (22.) ●	-01:36 (97.) ●	+00:35 (391.) ●
Radfahren	90.2 km	04:31:06	00:00:33	10.91 km/h	-00:05 (15.) ●	-00:04 (77.) ●	-00:02 (413.) ●
Radfahren	110.4 km	05:21:52	00:50:46	23.87 km/h	+00:42 (21.) ●	-00:21 (113.) ●	+00:54 (413.) ●
Radfahren	122.8 km	05:41:43	00:19:51	37.48 km/h	+00:31 (25.) ●	+00:18 (128.) ●	+01:01 (498.) ●
Radfahren	132.7 km	06:17:49	00:36:06	16.45 km/h	+02:41 (33.) ●	+02:10 (158.) ●	+03:22 (581.) ●
Radfahren	142.5 km	06:55:07	00:37:18	15.76 km/h	+03:48 (33.) ●	+03:37 (176.) ●	+04:32 (593.) ●
Radfahren	155.1 km	07:18:38	00:23:31	32.15 km/h	+02:09 (35.) ●	+01:52 (179.) ●	+02:37 (637.) ●
Radfahren	175.3 km	08:15:08	00:56:30	21.45 km/h	+01:21 (22.) ●	+00:45 (119.) ●	+01:59 (438.) ●
Radfahren	180.2 km	08:29:01	00:13:53	21.18 km/h	-00:12 (19.) ●	-00:24 (95.) ●	+00:15 (409.) ●
Radfahren	180.3 km	08:29:18	00:00:17	21.18 km/h	±00:00 (24.) ●	±00:00 (120.) ●	±00:00 (480.) ●
Radfahren	180.3 km	08:29:18	07:32:15	23.92 km/h	+07:49 (22.) ●	+01:44 (104.) ●	+17:57 (439.) ●
Wechsel		08:41:59	00:12:41	-	+00:43 (22.) ●	+00:42 (133.) ●	+00:05 (395.) ●
Laufen	0.1 km	08:42:24	00:00:25	04:10 min/km	-00:08 (9.) ●	-00:13 (37.) ●	-00:14 (169.) ●
Laufen	4.2 km	09:04:49	00:22:25	05:28 min/km	-05:23 (5.) ●	-06:28 (14.) ●	-05:29 (92.) ●
Laufen	7.3 km	09:20:04	00:15:15	04:55 min/km	-04:16 (5.) ●	-05:05 (12.) ●	-04:22 (78.) ●
Laufen	10.4 km	09:38:38	00:18:34	05:59 min/km	-05:46 (4.) ●	-06:23 (10.) ●	-05:49 (52.) ●
Laufen	11.4 km	09:45:13	00:06:35	06:35 min/km	-02:21 (2.) ●	-02:32 (9.) ●	-02:14 (57.) ●
Laufen	14.2 km	10:00:20	00:15:07	05:23 min/km	-04:05 (5.) ●	-04:32 (13.) ●	-03:59 (81.) ●
Laufen	15.5 km	10:06:29	00:06:09	04:43 min/km	-02:33 (6.) ●	-02:34 (12.) ●	-02:23 (70.) ●
Laufen	17 km	10:14:05	00:07:36	05:04 min/km	-02:28 (4.) ●	-02:51 (10.) ●	-02:38 (64.) ●
Laufen	19.3 km	10:25:19	00:11:14	04:53 min/km	-03:20 (6.) ●	-03:45 (19.) ●	-03:23 (99.) ●
Laufen	21 km	10:39:35	00:14:16	08:23 min/km	-02:29 (11.) ●	-03:09 (42.) ●	-02:56 (161.) ●
Laufen	25.2 km	11:05:36	00:26:01	06:11 min/km	-05:57 (9.) ●	-06:28 (30.) ●	-05:56 (114.) ●
Laufen	28.3 km	11:24:53	00:19:17	06:13 min/km	-02:51 (10.) ●	-03:34 (42.) ●	-03:17 (150.) ●
Laufen	31.4 km	11:47:33	00:22:40	07:18 min/km	-05:16 (10.) ●	-05:28 (35.) ●	-05:24 (113.) ●
Laufen	32.4 km	11:54:56	00:07:23	07:23 min/km	-02:34 (5.) ●	-02:49 (18.) ●	-02:44 (72.) ●
Laufen	35.1 km	12:11:48	00:16:52	06:14 min/km	-04:46 (8.) ●	-05:17 (24.) ●	-05:01 (96.) ●
Laufen	36.5 km	12:19:08	00:07:20	05:14 min/km	-01:59 (9.) ●	-02:14 (33.) ●	-02:11 (111.) ●
Laufen	37.9 km	12:27:30	00:08:22	05:58 min/km	-02:38 (6.) ●	-02:58 (15.) ●	-02:55 (66.) ●
Laufen	40.4 km	12:39:40	00:12:10	04:52 min/km	-03:42 (6.) ●	-04:02 (22.) ●	-03:51 (98.) ●
Laufen	41.8 km	12:50:47	00:11:07	07:56 min/km	-05:13 (3.) ●	-04:32 (12.) ●	-04:05 (64.) ●
Laufen	41.8 km	12:50:47	04:08:48	05:57 min/km	-01:07:45 (7.) ●	-01:14:54 (18.) ●	-01:08:51 (84.) ●
Total	224 km	12:50:47	12:50:47	17.44 km/h	-01:04:24 (11.) ●	-01:18:20 (51.) ●	-55:36 (214.) ●

Ges	Sex	Ak	Name	#	AK
67	12	6	Katie Green	709	F40-44	USA	00:38:19	06:21:35	04:04:45	11:24:22
91	17	7	Kelly Szklany	165	F40-44	USA	00:39:21	06:29:24	03:48:33	11:39:30
140	30	8	Erika Lilley	103	F40-44	USA	00:36:06	06:37:06	04:28:42	12:09:43
197	44	9	Teresa Ulrich	716	F40-44	USA	00:36:10	06:21:08	05:23:26	12:44:54
210	48	10	Elizabeth Jones	147	F40-44	USA	00:41:59	06:48:36	04:58:23	12:49:52
214	51	11	Rosario Pawelczak	696	F40-44	CAN	00:40:44	07:32:15	04:08:48	12:50:47
217	53	12	Amanda Leonard	144	F40-44	USA	00:38:10	07:04:06	04:47:24	12:51:39
236	58	13	Natalie McPhillips	848	F40-44	USA	00:40:17	07:27:17	04:31:14	13:09:16
240	59	14	Kara Hollatz	357	F40-44	USA	00:35:47	07:15:55	04:57:09	13:12:18
247	62	15	Amy Stielstra	464	F40-44	USA	00:31:56	07:16:48	05:01:29	13:14:14