Richard Henderson -
Ironman Finland 2022

Quick facts

300/242/13Alle/Geschlecht/AK

M55-59Altersklasse

266Startnummer

GBRNationalität


1:21:22	5:55:14	5:21:36	12:56:48

Vergleiche Richard Henderson mit anderen Athleten!

266 Henderson

255 Norton ×

428 Battenfeld ×

265 Roberts ×

289 O'Connor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:22	01:21:22	02:08 min/100m	+01:45 (13.) ●	+02:34 (215.) ●	+01:56 (273.) ●
Wechsel		01:30:46	00:09:24	-	+02:23 (21.) ●	+02:42 (281.) ●	+02:41 (370.) ●
Radfahren	24 km	02:15:57	00:45:11	31.87 km/h	-02:22 (10.) ●	-01:05 (144.) ●	-02:01 (160.) ●
Radfahren	48.5 km	02:57:34	00:41:37	35.32 km/h	-01:12 (13.) ●	-00:10 (179.) ●	-01:02 (201.) ●
Radfahren	67 km	03:38:54	00:41:20	26.85 km/h	+00:05 (14.) ●	+01:00 (215.) ●	+00:09 (251.) ●
Radfahren	89 km	04:18:28	00:39:34	33.36 km/h	-01:33 (10.) ●	-00:24 (171.) ●	-01:23 (197.) ●
Radfahren	109 km	05:01:36	00:43:08	27.82 km/h	-01:16 (13.) ●	-00:18 (176.) ●	-01:10 (206.) ●
Radfahren	131.5 km	05:46:41	00:45:05	29.94 km/h	-01:01 (11.) ●	±00:00 (184.) ●	-00:56 (213.) ●
Radfahren	152 km	06:29:15	00:42:34	28.9 km/h	-01:24 (10.) ●	-00:03 (187.) ●	-00:45 (221.) ●
Radfahren	171 km	07:11:16	00:42:01	27.13 km/h	-00:59 (12.) ●	-00:09 (183.) ●	-00:55 (213.) ●
Radfahren	180 km	07:26:00	00:14:44	36.65 km/h	-00:32 (8.) ●	-00:11 (163.) ●	-00:25 (188.) ●
Radfahren	180 km	07:26:00	05:55:14	30.4 km/h	-10:14 (11.) ●	-01:20 (183.) ●	-08:28 (212.) ●
Wechsel		07:35:12	00:09:12	-	+03:09 (23.) ●	+01:30 (309.) ●	+01:53 (399.) ●
Laufen	0.9 km	07:40:16	00:05:04	05:37 min/km	-00:55 (3.) ●	-00:34 (111.) ●	-00:41 (122.) ●
Laufen	3.2 km	07:51:45	00:11:29	04:59 min/km	-02:08 (4.) ●	-01:14 (102.) ●	-01:30 (113.) ●
Laufen	6.8 km	08:12:29	00:20:44	05:45 min/km	-01:32 (11.) ●	±00:00 (195.) ●	-00:28 (234.) ●
Laufen	9.2 km	08:27:15	00:14:46	06:09 min/km	-01:05 (13.) ●	+00:13 (211.) ●	-00:04 (256.) ●
Laufen	11.4 km	08:42:19	00:15:04	06:50 min/km	+00:13 (14.) ●	+01:29 (258.) ●	+01:12 (319.) ●
Laufen	15 km	09:08:46	00:26:27	07:20 min/km	+02:48 (19.) ●	+04:39 (297.) ●	+04:16 (381.) ●
Laufen	17.4 km	09:26:54	00:18:08	07:33 min/km	+01:20 (14.) ●	+02:46 (284.) ●	+02:32 (366.) ●
Laufen	19.6 km	09:44:31	00:17:37	08:00 min/km	+01:34 (16.) ●	+03:11 (295.) ●	+02:59 (381.) ●
Laufen	22.4 km	10:15:37	00:31:06	11:06 min/km	+05:09 (21.) ●	+07:54 (320.) ●	+07:38 (416.) ●
Laufen	25.6 km	10:33:38	00:18:01	05:37 min/km	-00:21 (11.) ●	+01:44 (250.) ●	+01:32 (317.) ●
Laufen	27.8 km	10:51:55	00:18:17	08:18 min/km	+01:02 (15.) ●	+02:53 (289.) ●	+02:43 (374.) ●
Laufen	31.4 km	11:19:52	00:27:57	07:45 min/km	+00:16 (11.) ●	+03:28 (260.) ●	+03:12 (336.) ●
Laufen	33.8 km	11:41:04	00:21:12	08:50 min/km	+02:13 (18.) ●	+04:21 (301.) ●	+04:13 (395.) ●
Laufen	36 km	12:03:34	00:22:30	10:13 min/km	+04:24 (22.) ●	+06:46 (323.) ●	+06:41 (427.) ●
Laufen	40 km	12:37:54	00:34:20	08:35 min/km	+06:16 (23.) ●	+09:44 (324.) ●	+09:34 (425.) ●
Laufen	42.2 km	12:56:48	00:18:54	08:35 min/km	±00:00 (11.) ●	+02:21 (272.) ●	+02:12 (346.) ●
Laufen	42.2 km	12:56:48	05:21:36	07:37 min/km	+19:14 (15.) ●	+49:41 (284.) ●	+46:01 (365.) ●
Total	226 km	12:56:48	12:56:48	17.46 km/h	+16:17 (13.) ●	+55:07 (242.) ●	+44:03 (300.) ●

Ges	Sex	Ak	Name	#	AK
167	144	8	Mark Richardson	131	M55-59	GBR	01:02:39	05:16:58	04:58:01	11:28:05
230	189	9	Pekka Sahlberg	460	M55-59	FIN	01:20:02	06:02:04	04:39:00	12:10:11
231	190	10	Marc D'Hooge	13	M55-59	LUX	01:19:22	05:56:14	04:43:12	12:11:07
235	191	11	Nicolas Norton	255	M55-59	FRA	01:30:36	05:33:14	05:03:18	12:15:00
290	233	12	Ralf Battenfeld	428	M55-59	SUI	01:10:27	06:02:25	05:18:24	12:46:04
300	242	13	Richard Henderson	266	M55-59	GBR	01:21:22	05:55:14	05:21:36	12:56:48
333	268	14	Chris Roberts	265	M55-59	GBR	01:21:59	06:26:34	05:17:52	13:18:42
354	282	15	Patrick O'Connor	289	M55-59	GBR	01:37:01	06:06:16	05:37:56	13:37:14
368	293	16	Fred Keus	91	M55-59	NED	01:40:43	06:30:41	05:23:23	13:49:25
371	295	17	Thierry Odeau	124	M55-59	FRA	01:16:19	06:48:00	05:34:53	13:51:17