Jaroslaw Sosnowski -
Ironman Finland 2022

Quick facts

60/57/16Alle/Geschlecht/AK

M40-44Altersklasse

31Startnummer

POLNationalität


56:53	5:22:53	3:55:26	10:21:53

Vergleiche Jaroslaw Sosnowski mit anderen Athleten!

31 Sosnowski

435 Ohtonen ×

251 Schwedes ×

178 Mole ×

287 Schultz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:56:53	00:56:53	01:29 min/100m	-18:35 (4.) ●	-21:55 (8.) ●	-22:33 (8.) ●
Wechsel		00:59:55	00:03:02	-	-03:04 (4.) ●	-03:40 (9.) ●	-03:41 (12.) ●
Radfahren	24 km	01:41:04	00:41:09	34.99 km/h	-02:50 (16.) ●	-05:07 (53.) ●	-06:03 (53.) ●
Radfahren	48.5 km	02:18:43	00:37:39	39.04 km/h	-01:54 (21.) ●	-04:08 (71.) ●	-05:00 (72.) ●
Radfahren	67 km	02:54:56	00:36:13	30.65 km/h	-01:51 (20.) ●	-04:07 (64.) ●	-04:58 (64.) ●
Radfahren	89 km	03:31:32	00:36:36	36.07 km/h	-01:21 (24.) ●	-03:22 (86.) ●	-04:21 (90.) ●
Radfahren	109 km	04:11:10	00:39:38	30.28 km/h	-01:28 (24.) ●	-03:48 (89.) ●	-04:40 (94.) ●
Radfahren	131.5 km	04:51:59	00:40:49	33.07 km/h	-02:12 (20.) ●	-04:16 (79.) ●	-05:12 (82.) ●
Radfahren	152 km	05:30:21	00:38:22	32.06 km/h	-02:18 (19.) ●	-04:15 (80.) ●	-04:57 (83.) ●
Radfahren	171 km	06:08:52	00:38:31	29.6 km/h	-01:59 (20.) ●	-03:39 (75.) ●	-04:25 (78.) ●
Radfahren	180 km	06:22:48	00:13:56	38.76 km/h	-00:22 (22.) ●	-00:59 (80.) ●	-01:13 (85.) ●
Radfahren	180 km	06:22:48	05:22:53	33.45 km/h	-16:15 (21.) ●	-33:41 (75.) ●	-40:49 (77.) ●
Wechsel		06:26:27	00:03:39	-	-08:47 (19.) ●	-04:03 (78.) ●	-03:40 (99.) ●
Laufen	0.9 km	06:31:02	00:04:35	05:05 min/km	-00:48 (13.) ●	-01:03 (45.) ●	-01:10 (46.) ●
Laufen	3.2 km	06:41:47	00:10:45	04:40 min/km	-01:33 (15.) ●	-01:58 (56.) ●	-02:14 (58.) ●
Laufen	6.8 km	06:59:19	00:17:32	04:52 min/km	-02:15 (16.) ●	-03:12 (68.) ●	-03:40 (71.) ●
Laufen	9.2 km	07:11:42	00:12:23	05:09 min/km	-01:26 (17.) ●	-02:10 (79.) ●	-02:27 (87.) ●
Laufen	11.4 km	07:23:08	00:11:26	05:11 min/km	-01:32 (17.) ●	-02:09 (75.) ●	-02:26 (81.) ●
Laufen	15 km	07:41:28	00:18:20	05:05 min/km	-02:33 (18.) ●	-03:28 (76.) ●	-03:51 (82.) ●
Laufen	17.4 km	07:54:30	00:13:02	05:25 min/km	-01:31 (18.) ●	-02:20 (83.) ●	-02:34 (92.) ●
Laufen	19.6 km	08:07:18	00:12:48	05:49 min/km	-00:50 (24.) ●	-01:38 (108.) ●	-01:50 (129.) ●
Laufen	22.4 km	08:27:13	00:19:55	07:06 min/km	-02:08 (21.) ●	-03:17 (97.) ●	-03:33 (113.) ●
Laufen	25.6 km	08:41:47	00:14:34	04:33 min/km	-00:53 (23.) ●	-01:43 (121.) ●	-01:55 (145.) ●
Laufen	27.8 km	08:55:19	00:13:32	06:09 min/km	-01:02 (22.) ●	-01:52 (108.) ●	-02:02 (132.) ●
Laufen	31.4 km	09:16:08	00:20:49	05:46 min/km	-02:15 (22.) ●	-03:40 (102.) ●	-03:56 (121.) ●
Laufen	33.8 km	09:31:04	00:14:56	06:13 min/km	-00:52 (24.) ●	-01:55 (118.) ●	-02:03 (147.) ●
Laufen	36 km	09:45:17	00:14:13	06:27 min/km	-00:26 (25.) ●	-01:31 (129.) ●	-01:36 (162.) ●
Laufen	40 km	10:07:03	00:21:46	05:26 min/km	-01:19 (25.) ●	-02:50 (123.) ●	-03:00 (151.) ●
Laufen	42.2 km	10:21:53	00:14:50	06:44 min/km	-00:41 (25.) ●	-01:43 (125.) ●	-01:52 (152.) ●
Laufen	42.2 km	10:21:53	03:55:26	05:34 min/km	-22:04 (21.) ●	-36:29 (89.) ●	-40:09 (104.) ●
Total	226 km	10:21:53	10:21:53	21.8 km/h	-01:08:45 (16.) ●	-01:39:48 (57.) ●	-01:50:52 (60.) ●

Ges	Sex	Ak	Name	#	AK
31	31	11	Andrey Danilenko	112	M40-44	NEU	01:07:49	05:17:39	03:25:11	09:57:30
34	34	12	Matthew Winn-Smith	198	M40-44	GBR	01:02:49	05:03:28	03:47:17	09:59:07
35	35	13	Hannu Manninen	396	M40-44	FIN	01:10:20	04:55:32	03:45:20	09:59:29
50	49	14	Olli Ohtonen	435	M40-44	FIN	01:09:11	05:16:47	03:39:10	10:12:45
59	56	15	Sascha Schwedes	251	M40-44	GER	01:09:46	05:06:21	03:52:54	10:21:53
60	57	16	Jaroslaw Sosnowski	31	M40-44	POL	00:56:53	05:22:53	03:55:26	10:21:53
63	59	17	Christopher Mole	178	M40-44	GBR	01:19:10	05:21:58	03:34:29	10:24:21
64	60	18	Joey Schultz	287	M40-44	SWE	01:05:21	05:13:03	03:59:54	10:24:58
99	88	19	Damien Legendre	216	M40-44	FRA	01:12:11	05:15:58	04:06:20	10:45:03
100	89	20	Mikhail Fomin	21	M40-44	NEU	01:05:41	05:36:52	03:53:12	10:45:45