Markku Poikolainen -
Ironman Finland 2022

Quick facts

51/50/7Alle/Geschlecht/AK

M45-49Altersklasse

5Startnummer

FINNationalität


1:10:40	5:03:56	3:54:13	10:15:13

Vergleiche Markku Poikolainen mit anderen Athleten!

5 Poikolainen

100 Pakarinen ×

313 Kalnins ×

272 Karkkainen ×

261 Oftedal ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:40	01:10:40	01:51 min/100m	-08:28 (9.) ●	-08:08 (87.) ●	-08:46 (106.) ●
Wechsel		01:13:21	00:02:41	-	-03:28 (1.) ●	-04:01 (2.) ●	-04:02 (2.) ●
Radfahren	24 km	01:53:30	00:40:09	35.87 km/h	-05:55 (5.) ●	-06:07 (33.) ●	-07:03 (33.) ●
Radfahren	48.5 km	02:29:31	00:36:01	40.81 km/h	-05:31 (3.) ●	-05:46 (32.) ●	-06:38 (32.) ●
Radfahren	67 km	03:04:14	00:34:43	31.97 km/h	-05:10 (2.) ●	-05:37 (27.) ●	-06:28 (27.) ●
Radfahren	89 km	03:38:03	00:33:49	39.03 km/h	-05:36 (1.) ●	-06:09 (19.) ●	-07:08 (19.) ●
Radfahren	109 km	04:14:23	00:36:20	33.03 km/h	-05:57 (4.) ●	-07:06 (31.) ●	-07:58 (31.) ●
Radfahren	131.5 km	04:52:06	00:37:43	35.79 km/h	-06:14 (6.) ●	-07:22 (31.) ●	-08:18 (31.) ●
Radfahren	152 km	05:28:22	00:36:16	33.92 km/h	-05:12 (9.) ●	-06:21 (43.) ●	-07:03 (43.) ●
Radfahren	171 km	06:04:22	00:36:00	31.67 km/h	-05:35 (8.) ●	-06:10 (40.) ●	-06:56 (40.) ●
Radfahren	180 km	06:17:17	00:12:55	41.81 km/h	-01:50 (3.) ●	-02:00 (32.) ●	-02:14 (32.) ●
Radfahren	180 km	06:17:17	05:03:56	35.53 km/h	-47:00 (4.) ●	-52:38 (32.) ●	-59:46 (32.) ●
Wechsel		06:21:00	00:03:43	-	-08:44 (10.) ●	-03:59 (87.) ●	-03:36 (109.) ●
Laufen	0.9 km	06:26:06	00:05:06	05:40 min/km	-00:32 (19.) ●	-00:32 (118.) ●	-00:39 (130.) ●
Laufen	3.2 km	06:38:42	00:12:36	05:28 min/km	+00:01 (33.) ●	-00:07 (183.) ●	-00:23 (216.) ●
Laufen	6.8 km	06:58:29	00:19:47	05:29 min/km	-00:46 (26.) ●	-00:57 (152.) ●	-01:25 (178.) ●
Laufen	9.2 km	07:11:36	00:13:07	05:27 min/km	-01:12 (18.) ●	-01:26 (113.) ●	-01:43 (128.) ●
Laufen	11.4 km	07:23:53	00:12:17	05:34 min/km	-01:04 (19.) ●	-01:18 (117.) ●	-01:35 (134.) ●
Laufen	15 km	07:42:42	00:18:49	05:13 min/km	-02:39 (15.) ●	-02:59 (85.) ●	-03:22 (94.) ●
Laufen	17.4 km	07:55:48	00:13:06	05:27 min/km	-02:01 (15.) ●	-02:16 (86.) ●	-02:30 (95.) ●
Laufen	19.6 km	08:09:19	00:13:31	06:08 min/km	-00:40 (23.) ●	-00:55 (142.) ●	-01:07 (176.) ●
Laufen	22.4 km	08:28:36	00:19:17	06:53 min/km	-03:51 (11.) ●	-03:55 (75.) ●	-04:11 (82.) ●
Laufen	25.6 km	08:42:14	00:13:38	04:15 min/km	-02:14 (12.) ●	-02:39 (82.) ●	-02:51 (96.) ●
Laufen	27.8 km	08:55:03	00:12:49	05:49 min/km	-02:28 (12.) ●	-02:35 (80.) ●	-02:45 (94.) ●
Laufen	31.4 km	09:15:15	00:20:12	05:36 min/km	-04:03 (9.) ●	-04:17 (77.) ●	-04:33 (88.) ●
Laufen	33.8 km	09:29:15	00:14:00	05:50 min/km	-02:25 (13.) ●	-02:51 (85.) ●	-02:59 (99.) ●
Laufen	36 km	09:42:28	00:13:13	06:00 min/km	-02:13 (15.) ●	-02:31 (88.) ●	-02:36 (107.) ●
Laufen	40 km	10:01:52	00:19:24	04:51 min/km	-04:45 (7.) ●	-05:12 (59.) ●	-05:22 (67.) ●
Laufen	42.2 km	10:15:13	00:13:21	06:04 min/km	-02:49 (12.) ●	-03:12 (69.) ●	-03:21 (80.) ●
Laufen	42.2 km	10:15:13	03:54:13	05:33 min/km	-33:41 (13.) ●	-37:42 (87.) ●	-41:22 (102.) ●
Total	226 km	10:15:13	10:15:13	22.04 km/h	-01:41:21 (7.) ●	-01:46:28 (50.) ●	-01:57:32 (51.) ●

Ges	Sex	Ak	Name	#	AK
22	22	1	Jacek Krystian Marciniak	231	M45-49	POL	01:02:05	05:06:28	03:30:35	09:45:44
26	26	2	David Benard	6	M45-49	FRA	01:05:14	05:14:51	03:26:01	09:52:08
30	30	3	Sergey Korobov	295	M45-49	NEU	01:12:31	05:11:23	03:23:10	09:54:01
38	38	4	Arto Helovuo	27	M45-49	FIN	01:08:06	05:06:03	03:41:55	10:02:08
44	44	5	Jarkko Pakarinen	100	M45-49	FIN	01:11:25	05:14:16	03:34:38	10:06:57
48	48	6	Dzintars Kalnins	313	M45-49	LAT	01:07:17	05:01:50	03:53:30	10:10:29
51	50	7	Markku Poikolainen	5	M45-49	FIN	01:10:40	05:03:56	03:54:13	10:15:13
52	51	8	Mikko Karkkainen	272	M45-49	FIN	01:22:07	05:05:46	03:39:37	10:15:49
65	61	9	Henrik Oftedal	261	M45-49	NOR	01:10:55	05:00:50	04:01:10	10:25:08
68	64	10	Teemu Paatela	440	M45-49	FIN	00:59:24	05:12:43	04:08:11	10:27:16