Francis Jay Nacino -
Ironman Gurye 2017

Quick facts

394/360/87Alle/Geschlecht/AK

M45-49Altersklasse

1161Startnummer

Nationalität


1:32:15	6:14:09	4:49:32	12:54:30

Vergleiche Francis Jay Nacino mit anderen Athleten!

1161 Nacino

1236 Son ×

1117 Lee ×

1140 Li ×

1059 Kim ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:12	00:45:12	02:22 min/100m	+01:26 (193.) ●	+01:24 (788.) ●	+01:12 (858.) ●
Schwimmen	3.8 km	01:32:15	00:47:03	02:28 min/100m	+00:52 (180.) ●	+00:37 (718.) ●	+00:22 (783.) ●
Schwimmen	3.8 km	01:32:15	01:32:15	02:25 min/100m	+02:18 (183.) ●	+02:01 (745.) ●	+01:34 (814.) ●
Wechsel		01:42:09	00:09:54	-	-00:35 (159.) ●	-00:30 (648.) ●	-00:37 (713.) ●
Radfahren	8 km	02:07:12	00:25:03	19.16 km/h	+01:38 (234.) ●	+01:26 (967.) ●	+01:16 (1038.) ●
Radfahren	31 km	02:46:21	00:39:09	35.25 km/h	-00:20 (160.) ●	-00:26 (653.) ●	-00:46 (684.) ●
Radfahren	43.7 km	03:15:18	00:28:57	26.32 km/h	-00:13 (158.) ●	-00:24 (646.) ●	-00:39 (681.) ●
Radfahren	58.7 km	03:40:19	00:25:01	35.98 km/h	-01:13 (98.) ●	-01:23 (432.) ●	-01:35 (447.) ●
Radfahren	73.9 km	04:10:42	00:30:23	30.02 km/h	-01:17 (112.) ●	-01:23 (477.) ●	-01:40 (498.) ●
Radfahren	86.8 km	04:40:34	00:29:52	25.92 km/h	-02:22 (103.) ●	-02:45 (423.) ●	-03:07 (448.) ●
Radfahren	101.3 km	05:09:03	00:28:29	30.54 km/h	-03:25 (139.) ●	-03:17 (560.) ●	-03:32 (596.) ●
Radfahren	117.3 km	05:38:09	00:29:06	32.99 km/h	-03:46 (32.) ●	-03:57 (152.) ●	-04:11 (157.) ●
Radfahren	130 km	06:11:04	00:32:55	23.15 km/h	-03:13 (84.) ●	-03:19 (365.) ●	-03:37 (387.) ●
Radfahren	145.3 km	06:38:31	00:27:27	33.44 km/h	-03:07 (80.) ●	-02:47 (356.) ●	-02:51 (380.) ●
Radfahren	160.7 km	07:10:33	00:32:02	28.84 km/h	-01:43 (109.) ●	-01:58 (423.) ●	-02:09 (453.) ●
Radfahren	180 km	07:56:18	00:45:45	25.31 km/h	-00:38 (153.) ●	-00:33 (617.) ●	-00:46 (662.) ●
Radfahren	180 km	07:56:18	06:14:09	28.87 km/h	-19:39 (96.) ●	-20:46 (410.) ●	-23:37 (433.) ●
Wechsel		08:04:58	00:08:40	-	-03:46 (93.) ●	-02:45 (388.) ●	-02:44 (425.) ●
Laufen	5 km	08:35:40	00:30:42	06:08 min/km	-04:12 (83.) ●	-04:30 (328.) ●	-04:36 (358.) ●
Laufen	11.2 km	09:12:15	00:36:35	05:54 min/km	-06:07 (51.) ●	-06:37 (221.) ●	-06:36 (242.) ●
Laufen	17.6 km	09:54:18	00:42:03	06:34 min/km	-04:52 (79.) ●	-05:08 (344.) ●	-05:06 (385.) ●
Laufen	23.8 km	10:39:40	00:45:22	07:19 min/km	-01:43 (133.) ●	-01:59 (555.) ●	-01:54 (625.) ●
Laufen	30 km	11:27:44	00:48:04	07:45 min/km	-01:54 (124.) ●	-02:37 (514.) ●	-02:29 (584.) ●
Laufen	36.2 km	12:11:35	00:43:51	07:04 min/km	-05:48 (96.) ●	-06:15 (364.) ●	-06:08 (411.) ●
Laufen	42.2 km	12:54:30	00:42:55	07:09 min/km	-08:50 (75.) ●	-09:07 (286.) ●	-08:59 (326.) ●
Laufen	42.2 km	12:54:30	04:49:32	06:51 min/km	-33:26 (84.) ●	-36:13 (343.) ●	-35:48 (387.) ●
Total	226 km	12:54:30	12:54:30	17.51 km/h	-55:08 (87.) ●	-58:13 (360.) ●	-01:01:12 (394.) ●

Ges	Sex	Ak	Name	#	AK
367	337	82	Jong-Kyu Park	1182	M45-49	01:34:16	06:17:32	04:38:55	12:47:09
368	338	83	In-Sun Park	1179	M45-49	01:36:38	06:00:21	04:54:57	12:47:35
370	340	84	Tae-Hyeong Gim	973	M45-49	01:28:18	06:12:47	04:38:13	12:48:07
375	345	85	Ho-Cheol Son	1236	M45-49	01:09:15	06:10:10	05:11:50	12:49:31
378	348	86	Ju-Min Lee	1117	M45-49	01:27:29	06:22:25	04:44:17	12:50:40
394	360	87	Francis Jay Nacino	1161	M45-49	01:32:15	06:14:09	04:49:32	12:54:30
398	364	88	Tian Li	1140	M45-49	01:31:40	05:55:12	05:11:44	12:55:19
401	366	89	Hyun-Chul Kim	1059	M45-49	01:32:24	06:03:17	05:03:16	12:55:37
404	368	90	Yu-Keun Kwak	1103	M45-49	01:28:49	06:03:22	05:10:04	12:56:33
405	369	91	Reujen Lista	1150	M45-49	01:30:50	05:59:35	05:14:20	12:57:10