Ronald Parantar -
Ironman Gurye 2017

Quick facts

298/275/69Alle/Geschlecht/AK

M45-49Altersklasse

1173Startnummer

Nationalität


1:14:24	5:49:36	5:07:13	12:30:34

Vergleiche Ronald Parantar mit anderen Athleten!

1173 Parantar

1112 Lee ×

1054 Kim ×

1004 Im ×

947 Cho ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:09	00:36:09	01:54 min/100m	-07:37 (32.) ●	-07:39 (138.) ●	-07:51 (150.) ●
Schwimmen	3.8 km	01:14:24	00:38:15	02:00 min/100m	-07:56 (34.) ●	-08:11 (146.) ●	-08:26 (158.) ●
Schwimmen	3.8 km	01:14:24	01:14:24	01:57 min/100m	-15:33 (31.) ●	-15:50 (140.) ●	-16:17 (152.) ●
Wechsel		01:21:22	00:06:58	-	-03:31 (54.) ●	-03:26 (240.) ●	-03:33 (261.) ●
Radfahren	8 km	01:42:01	00:20:39	23.24 km/h	-02:46 (35.) ●	-02:58 (144.) ●	-03:08 (147.) ●
Radfahren	31 km	02:17:46	00:35:45	38.6 km/h	-03:44 (32.) ●	-03:50 (145.) ●	-04:10 (146.) ●
Radfahren	43.7 km	02:45:00	00:27:14	27.98 km/h	-01:56 (87.) ●	-02:07 (357.) ●	-02:22 (373.) ●
Radfahren	58.7 km	03:15:02	00:30:02	29.97 km/h	+03:48 (287.) ●	+03:38 (1174.) ●	+03:26 (1286.) ●
Radfahren	73.9 km	03:42:54	00:27:52	32.73 km/h	-03:48 (21.) ●	-03:54 (103.) ●	-04:11 (105.) ●
Radfahren	86.8 km	04:08:45	00:25:51	29.94 km/h	-06:23 (8.) ●	-06:46 (62.) ●	-07:08 (63.) ●
Radfahren	101.3 km	04:32:55	00:24:10	36 km/h	-07:44 (8.) ●	-07:36 (58.) ●	-07:51 (59.) ●
Radfahren	117.3 km	05:00:57	00:28:02	34.24 km/h	-04:50 (12.) ●	-05:01 (62.) ●	-05:15 (64.) ●
Radfahren	130 km	05:29:38	00:28:41	26.57 km/h	-07:27 (17.) ●	-07:33 (82.) ●	-07:51 (86.) ●
Radfahren	145.3 km	05:57:55	00:28:17	32.46 km/h	-02:17 (108.) ●	-01:57 (470.) ●	-02:01 (507.) ●
Radfahren	160.7 km	06:28:18	00:30:23	30.41 km/h	-03:22 (57.) ●	-03:37 (221.) ●	-03:48 (234.) ●
Radfahren	180 km	07:10:58	00:42:40	27.14 km/h	-03:43 (68.) ●	-03:38 (287.) ●	-03:51 (308.) ●
Radfahren	180 km	07:10:58	05:49:36	30.89 km/h	-44:12 (40.) ●	-45:19 (166.) ●	-48:10 (173.) ●
Wechsel		07:23:21	00:12:23	-	-00:03 (209.) ●	+00:58 (865.) ●	+00:59 (954.) ●
Laufen	5 km	07:52:20	00:28:59	05:47 min/km	-05:55 (56.) ●	-06:13 (216.) ●	-06:19 (234.) ●
Laufen	11.2 km	08:30:02	00:37:42	06:04 min/km	-05:00 (66.) ●	-05:30 (295.) ●	-05:29 (322.) ●
Laufen	17.6 km	09:15:49	00:45:47	07:09 min/km	-01:08 (142.) ●	-01:24 (589.) ●	-01:22 (662.) ●
Laufen	23.8 km	10:03:59	00:48:10	07:46 min/km	+01:05 (176.) ●	+00:49 (718.) ●	+00:54 (807.) ●
Laufen	30 km	10:53:38	00:49:39	08:00 min/km	-00:19 (150.) ●	-01:02 (591.) ●	-00:54 (670.) ●
Laufen	36.2 km	11:40:49	00:47:11	07:36 min/km	-02:28 (133.) ●	-02:55 (530.) ●	-02:48 (601.) ●
Laufen	42.2 km	12:30:34	00:49:45	08:17 min/km	-02:00 (146.) ●	-02:17 (582.) ●	-02:09 (655.) ●
Laufen	42.2 km	12:30:34	05:07:13	07:16 min/km	-15:45 (120.) ●	-18:32 (490.) ●	-18:07 (554.) ●
Total	226 km	12:30:34	12:30:34	18.07 km/h	-01:19:04 (69.) ●	-01:22:09 (275.) ●	-01:25:08 (298.) ●

Ges	Sex	Ak	Name	#	AK
270	250	64	Jong-Pil Shin	1229	M45-49	01:33:29	05:56:24	04:38:59	12:23:55
278	258	65	Soon-Bok Hong	995	M45-49	01:23:59	06:02:27	04:48:44	12:25:19
282	262	66	Dong-Hoon Kim	1052	M45-49	01:15:01	06:10:49	04:40:33	12:26:11
294	272	67	Hyun-Ik Lee	1112	M45-49	01:21:42	05:58:15	04:56:17	12:29:36
295	273	68	Gab-Seok Kim	1054	M45-49	01:20:48	06:18:43	04:25:09	12:29:46
298	275	69	Ronald Parantar	1173	M45-49	01:14:24	05:49:36	05:07:13	12:30:34
301	278	70	Dong-In Im	1004	M45-49	01:29:58	06:07:45	04:36:58	12:30:57
307	284	71	Nam-Soo Cho	947	M45-49	01:18:03	06:41:41	04:12:31	12:32:57
325	299	72	Seong-Il Hong	994	M45-49	01:27:21	06:03:04	04:54:05	12:38:03
332	306	73	Hong-Lak Kim	1057	M45-49	01:19:52	06:36:13	04:24:58	12:39:14