Emil Truszkowski -
Ironman Gurye 2017

Quick facts

432/391/37Alle/Geschlecht/AK

M30-34Altersklasse

347Startnummer

Nationalität


1:25:22	6:36:35	4:48:19	13:04:07

Vergleiche Emil Truszkowski mit anderen Athleten!

347 Truszkowski

302 Kim ×

308 Lee ×

357 Yoo ×

353 Xtoredy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:23	00:41:23	02:10 min/100m	-02:18 (45.) ●	-02:25 (465.) ●	-02:37 (506.) ●
Schwimmen	3.8 km	01:25:22	00:43:59	02:18 min/100m	-02:35 (45.) ●	-02:27 (487.) ●	-02:42 (524.) ●
Schwimmen	3.8 km	01:25:22	01:25:22	02:14 min/100m	-04:53 (45.) ●	-04:52 (475.) ●	-05:19 (512.) ●
Wechsel		01:32:52	00:07:30	-	-02:34 (35.) ●	-02:54 (305.) ●	-03:01 (332.) ●
Radfahren	8 km	01:56:44	00:23:52	20.11 km/h	+00:29 (65.) ●	+00:15 (752.) ●	+00:05 (802.) ●
Radfahren	31 km	02:36:10	00:39:26	35 km/h	-00:20 (55.) ●	-00:09 (683.) ●	-00:29 (717.) ●
Radfahren	43.7 km	03:07:01	00:30:51	24.7 km/h	+01:51 (78.) ●	+01:30 (928.) ●	+01:15 (995.) ●
Radfahren	58.7 km	03:34:16	00:27:15	33.03 km/h	+01:04 (79.) ●	+00:51 (905.) ●	+00:39 (962.) ●
Radfahren	73.9 km	04:08:44	00:34:28	26.46 km/h	+02:56 (84.) ●	+02:42 (1045.) ●	+02:25 (1129.) ●
Radfahren	86.8 km	04:45:49	00:37:05	20.87 km/h	+04:52 (86.) ●	+04:28 (1067.) ●	+04:06 (1156.) ●
Radfahren	101.3 km	05:13:23	00:27:34	31.56 km/h	-02:27 (52.) ●	-04:12 (467.) ●	-04:27 (495.) ●
Radfahren	117.3 km	05:46:06	00:32:43	29.34 km/h	-00:05 (61.) ●	-00:20 (649.) ●	-00:34 (693.) ●
Radfahren	130 km	06:21:38	00:35:32	21.44 km/h	+00:05 (57.) ●	-00:42 (601.) ●	-01:00 (643.) ●
Radfahren	145.3 km	06:49:54	00:28:16	32.48 km/h	-01:50 (41.) ●	-01:58 (467.) ●	-02:02 (504.) ●
Radfahren	160.7 km	07:23:21	00:33:27	27.62 km/h	-00:14 (58.) ●	-00:33 (612.) ●	-00:44 (655.) ●
Radfahren	180 km	08:09:27	00:46:06	25.12 km/h	+00:23 (62.) ●	-00:12 (659.) ●	-00:25 (709.) ●
Radfahren	180 km	08:09:27	06:36:35	27.23 km/h	+06:44 (61.) ●	+01:40 (666.) ●	-01:11 (714.) ●
Wechsel		08:15:48	00:06:21	-	-04:02 (14.) ●	-05:04 (129.) ●	-05:03 (144.) ●
Laufen	5 km	08:48:24	00:32:36	06:31 min/km	-01:22 (48.) ●	-02:36 (480.) ●	-02:42 (528.) ●
Laufen	11.2 km	09:27:57	00:39:33	06:22 min/km	-02:40 (38.) ●	-03:39 (424.) ●	-03:38 (473.) ●
Laufen	17.6 km	10:09:16	00:41:19	06:27 min/km	-05:43 (26.) ●	-05:52 (305.) ●	-05:50 (338.) ●
Laufen	23.8 km	10:51:01	00:41:45	06:44 min/km	-05:41 (24.) ●	-05:36 (346.) ●	-05:31 (392.) ●
Laufen	30 km	11:35:19	00:44:18	07:08 min/km	-05:38 (29.) ●	-06:23 (339.) ●	-06:15 (385.) ●
Laufen	36.2 km	12:20:23	00:45:04	07:16 min/km	-04:29 (36.) ●	-05:02 (428.) ●	-04:55 (483.) ●
Laufen	42.2 km	13:04:07	00:43:44	07:17 min/km	-07:40 (25.) ●	-08:18 (320.) ●	-08:10 (363.) ●
Laufen	42.2 km	13:04:07	04:48:19	06:49 min/km	-33:13 (30.) ●	-37:26 (332.) ●	-37:01 (375.) ●
Total	226 km	13:04:07	13:04:07	17.29 km/h	-37:58 (37.) ●	-48:36 (391.) ●	-51:35 (432.) ●

Ges	Sex	Ak	Name	#	AK
377	347	32	Hyo-Min Kim	299	M30-34	01:14:54	07:05:00	04:13:09	12:50:11
387	355	33	Haiquan Yu	358	M30-34	01:43:17	05:57:22	04:54:45	12:53:00
395	361	34	Niti Saraked	334	M30-34	01:28:17	06:22:50	04:33:18	12:54:36
418	379	35	Tae-Hyun Kim	302	M30-34	01:27:06	06:26:40	04:45:28	13:00:43
422	382	36	Eau-Tteum Lee	308	M30-34	01:21:31	06:08:01	05:08:48	13:01:26
432	391	37	Emil Truszkowski	347	M30-34	01:25:22	06:36:35	04:48:19	13:04:07
433	392	38	Hye-Min Yoo	357	M30-34	01:14:24	05:39:36	05:53:26	13:04:54
460	418	39	Xtoredy Xtoredy	353	M30-34	01:40:46	05:50:26	05:23:09	13:10:38
477	435	40	Ha-Seul-Min Lee	309	M30-34	01:48:03	06:56:46	04:06:00	13:13:51
485	442	41	Yuemiao Sun	343	M30-34	01:21:23	05:44:13	05:52:35	13:16:04