John Christopher Cruz -
Ironman Gurye 2017

Quick facts

828/760/160Alle/Geschlecht/AK

M40-44Altersklasse

654Startnummer

Nationalität


1:47:19	6:48:24	5:24:20	14:23:14

Vergleiche John Christopher Cruz mit anderen Athleten!

654 Cruz

850 Potiganist ×

865 Son ×

638 Cho ×

710 Jung ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:16	00:51:16	02:41 min/100m	+08:27 (255.) ●	+07:28 (1111.) ●	+07:16 (1232.) ●
Schwimmen	3.8 km	01:47:19	00:56:03	02:57 min/100m	+10:36 (258.) ●	+09:37 (1148.) ●	+09:22 (1274.) ●
Schwimmen	3.8 km	01:47:19	01:47:19	02:49 min/100m	+19:03 (259.) ●	+17:05 (1134.) ●	+16:38 (1257.) ●
Wechsel		01:58:59	00:11:40	-	+01:31 (192.) ●	+01:16 (858.) ●	+01:09 (947.) ●
Radfahren	8 km	02:24:48	00:25:49	18.59 km/h	+02:13 (232.) ●	+02:12 (1067.) ●	+02:02 (1157.) ●
Radfahren	31 km	03:08:00	00:43:12	31.94 km/h	+03:57 (239.) ●	+03:37 (1089.) ●	+03:17 (1174.) ●
Radfahren	43.7 km	03:38:55	00:30:55	24.65 km/h	+01:50 (197.) ●	+01:34 (935.) ●	+01:19 (1004.) ●
Radfahren	58.7 km	04:06:05	00:27:10	33.13 km/h	+01:05 (199.) ●	+00:46 (892.) ●	+00:34 (947.) ●
Radfahren	73.9 km	04:39:22	00:33:17	27.4 km/h	+01:42 (198.) ●	+01:31 (931.) ●	+01:14 (992.) ●
Radfahren	86.8 km	05:14:43	00:35:21	21.9 km/h	+03:08 (214.) ●	+02:44 (957.) ●	+02:22 (1028.) ●
Radfahren	101.3 km	05:43:42	00:28:59	30.02 km/h	-02:52 (131.) ●	-02:47 (607.) ●	-03:02 (652.) ●
Radfahren	117.3 km	06:17:07	00:33:25	28.73 km/h	+00:33 (167.) ●	+00:22 (770.) ●	+00:08 (820.) ●
Radfahren	130 km	06:54:52	00:37:45	20.19 km/h	+01:29 (177.) ●	+01:31 (820.) ●	+01:13 (884.) ●
Radfahren	145.3 km	07:24:11	00:29:19	31.31 km/h	-01:08 (131.) ●	-00:55 (644.) ●	-00:59 (695.) ●
Radfahren	160.7 km	07:59:08	00:34:57	26.44 km/h	+00:49 (170.) ●	+00:57 (814.) ●	+00:46 (877.) ●
Radfahren	180 km	08:47:23	00:48:15	24 km/h	+01:59 (193.) ●	+01:57 (904.) ●	+01:44 (980.) ●
Radfahren	180 km	08:47:23	06:48:24	26.44 km/h	+14:45 (185.) ●	+13:29 (832.) ●	+10:38 (892.) ●
Wechsel		08:58:54	00:11:31	-	+00:15 (157.) ●	+00:06 (770.) ●	+00:07 (850.) ●
Laufen	5 km	09:32:22	00:33:28	06:41 min/km	-01:53 (125.) ●	-01:44 (567.) ●	-01:50 (618.) ●
Laufen	11.2 km	10:14:03	00:41:41	06:43 min/km	-01:43 (122.) ●	-01:31 (563.) ●	-01:30 (628.) ●
Laufen	17.6 km	11:01:50	00:47:47	07:27 min/km	+00:18 (144.) ●	+00:36 (707.) ●	+00:38 (792.) ●
Laufen	23.8 km	11:49:04	00:47:14	07:37 min/km	-00:40 (136.) ●	-00:07 (661.) ●	-00:02 (744.) ●
Laufen	30 km	12:42:56	00:53:52	08:41 min/km	+02:59 (169.) ●	+03:11 (794.) ●	+03:19 (894.) ●
Laufen	36.2 km	13:32:07	00:49:11	07:55 min/km	-01:50 (122.) ●	-00:55 (627.) ●	-00:48 (709.) ●
Laufen	42.2 km	14:23:14	00:51:07	08:31 min/km	-01:43 (131.) ●	-00:55 (638.) ●	-00:47 (722.) ●
Laufen	42.2 km	14:23:14	05:24:20	07:41 min/km	-04:32 (131.) ●	-01:25 (644.) ●	-01:00 (722.) ●
Total	226 km	14:23:14	14:23:14	15.71 km/h	+31:02 (160.) ●	+30:31 (760.) ●	+27:32 (828.) ●

Ges	Sex	Ak	Name	#	AK
806	740	155	Tetsushi Abe	607	M40-44	01:30:39	06:39:12	05:33:03	14:17:50
809	743	156	Young-Kwon Bang	621	M40-44	01:45:40	06:45:12	05:28:40	14:18:43
815	749	157	Jose Mari Magsalin	802	M40-44	01:46:12	06:19:21	05:54:24	14:19:47
817	751	158	Puttipol Potiganist	850	M40-44	01:09:27	06:26:42	06:21:16	14:20:26
819	753	159	Young-Ho Son	865	M40-44	01:30:34	06:43:12	05:42:59	14:21:44
828	760	160	John Christopher Cruz	654	M40-44	01:47:19	06:48:24	05:24:20	14:23:14
834	766	161	Ju-Sung Cho	638	M40-44	01:45:53	06:47:17	05:33:04	14:24:21
843	773	162	Ui-Young Jung	710	M40-44	01:35:25	06:40:10	05:47:09	14:25:28
846	776	163	Myoung-Duk An	613	M40-44	01:18:59	06:24:23	06:26:00	14:25:58
854	783	164	Wai Samuel Li	791	M40-44	01:15:05	06:41:59	06:07:51	14:26:54