Lilia Monina Jose -
Ironman Gurye 2017

Quick facts

1262/121/37Alle/Geschlecht/AK

F40-44Altersklasse

73Startnummer

Nationalität


1:54:51	7:02:56	6:25:02	15:58:06

Vergleiche Lilia Monina Jose mit anderen Athleten!

73 Jose

76 Kim ×

89 Ling ×

75 Jung ×

92 Ochi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:49	00:54:49	02:53 min/100m	+10:13 (42.) ●	+09:12 (139.) ●	+10:49 (1334.) ●
Schwimmen	3.8 km	01:54:51	01:00:02	03:09 min/100m	+12:26 (42.) ●	+11:17 (141.) ●	+13:21 (1368.) ●
Schwimmen	3.8 km	01:54:51	01:54:51	03:01 min/100m	+22:39 (42.) ●	+20:29 (141.) ●	+24:10 (1358.) ●
Wechsel		02:09:28	00:14:37	-	+03:59 (37.) ●	+03:13 (117.) ●	+04:06 (1211.) ●
Radfahren	8 km	02:36:17	00:26:49	17.9 km/h	+01:37 (31.) ●	+01:39 (108.) ●	+03:02 (1265.) ●
Radfahren	31 km	03:20:56	00:44:39	30.91 km/h	+01:48 (29.) ●	+01:51 (107.) ●	+04:44 (1271.) ●
Radfahren	43.7 km	03:53:26	00:32:30	23.45 km/h	+00:45 (25.) ●	+00:46 (95.) ●	+02:54 (1162.) ●
Radfahren	58.7 km	04:22:51	00:29:25	30.59 km/h	+01:12 (31.) ●	+01:06 (106.) ●	+02:49 (1240.) ●
Radfahren	73.9 km	05:00:29	00:37:38	24.23 km/h	+03:15 (37.) ●	+03:14 (121.) ●	+05:35 (1324.) ●
Radfahren	86.8 km	05:36:48	00:36:19	21.31 km/h	+00:56 (25.) ●	+00:14 (80.) ●	+03:20 (1103.) ●
Radfahren	101.3 km	06:05:58	00:29:10	29.83 km/h	-03:51 (17.) ●	-05:01 (49.) ●	-02:51 (670.) ●
Radfahren	117.3 km	06:39:52	00:33:54	28.32 km/h	-00:47 (19.) ●	-01:18 (61.) ●	+00:37 (897.) ●
Radfahren	130 km	07:18:47	00:38:55	19.58 km/h	+00:46 (26.) ●	-00:05 (77.) ●	+02:23 (996.) ●
Radfahren	145.3 km	07:48:05	00:29:18	31.33 km/h	-01:32 (16.) ●	-01:30 (51.) ●	-01:00 (688.) ●
Radfahren	160.7 km	08:24:25	00:36:20	25.43 km/h	+00:55 (28.) ●	+00:34 (88.) ●	+02:09 (1052.) ●
Radfahren	180 km	09:12:24	00:47:59	24.13 km/h	+00:04 (23.) ●	-00:28 (73.) ●	+01:28 (949.) ●
Radfahren	180 km	09:12:24	07:02:56	25.54 km/h	+05:08 (23.) ●	+01:02 (74.) ●	+25:10 (1044.) ●
Wechsel		09:33:04	00:20:40	-	+09:18 (44.) ●	+09:20 (150.) ●	+09:16 (1384.) ●
Laufen	5 km	10:18:18	00:45:14	09:02 min/km	+09:40 (41.) ●	+09:05 (135.) ●	+09:56 (1294.) ●
Laufen	11.2 km	11:06:41	00:48:23	07:48 min/km	+06:06 (39.) ●	+05:25 (124.) ●	+05:12 (1122.) ●
Laufen	17.6 km	11:59:30	00:52:49	08:15 min/km	+06:33 (37.) ●	+06:02 (118.) ●	+05:40 (1073.) ●
Laufen	23.8 km	12:52:03	00:52:33	08:28 min/km	+06:14 (35.) ●	+06:03 (117.) ●	+05:17 (1039.) ●
Laufen	30 km	13:52:53	01:00:50	09:48 min/km	+11:50 (42.) ●	+11:22 (138.) ●	+10:17 (1216.) ●
Laufen	36.2 km	14:53:07	01:00:14	09:42 min/km	+11:43 (42.) ●	+11:16 (137.) ●	+10:15 (1203.) ●
Laufen	42.2 km	15:58:06	01:04:59	10:49 min/km	+14:56 (41.) ●	+14:11 (134.) ●	+13:05 (1233.) ●
Laufen	42.2 km	15:58:06	06:25:02	09:07 min/km	+01:07:02 (43.) ●	+01:03:24 (136.) ●	+59:42 (1225.) ●
Total	226 km	15:58:06	15:58:06	14.15 km/h	+01:48:06 (37.) ●	+01:37:28 (121.) ●	+02:02:24 (1262.) ●

Ges	Sex	Ak	Name	#	AK
1134	106	32	Xuelian Lai	83	F40-44	01:34:19	07:43:32	05:43:37	15:23:23
1163	109	33	Christina Domingo	66	F40-44	01:50:53	07:18:24	05:57:58	15:29:22
1166	110	34	Jennifer Soto	102	F40-44	01:49:57	07:01:41	06:10:16	15:30:08
1181	112	35	Hye-Young Kim	76	F40-44	01:37:38	07:13:35	06:16:11	15:34:05
1199	114	36	Xiaolan Ling	89	F40-44	01:41:56	07:30:47	05:49:41	15:41:08
1262	121	37	Lilia Monina Jose	73	F40-44	01:54:51	07:02:56	06:25:02	15:58:06
1277	123	38	Yeon-Suk Jung	75	F40-44	01:59:41	07:45:59	05:53:34	16:03:28
1317	128	39	Junko Ochi	92	F40-44	01:52:32	08:00:40	06:03:31	16:16:35
1321	131	40	Yeon-Seo Park	96	F40-44	02:10:39	07:41:12	06:01:21	16:17:53
1330	134	41	Jung-Hwa Baek	60	F40-44	01:42:38	07:40:47	06:25:32	16:20:37