Manfung Mak -
Ironman Gurye 2017

Quick facts

544/497/108Alle/Geschlecht/AK

M40-44Altersklasse

805Startnummer

Nationalität


1:36:36	6:34:44	4:55:53	13:28:15

Vergleiche Manfung Mak mit anderen Athleten!

805 Mak

609 Agustianto ×

752 Kim ×

643 Choi ×

885 Vierneza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:02	00:46:02	02:25 min/100m	+03:13 (202.) ●	+02:14 (845.) ●	+02:02 (919.) ●
Schwimmen	3.8 km	01:36:36	00:50:34	02:39 min/100m	+05:07 (216.) ●	+04:08 (941.) ●	+03:53 (1034.) ●
Schwimmen	3.8 km	01:36:36	01:36:36	02:32 min/100m	+08:20 (208.) ●	+06:22 (892.) ●	+05:55 (974.) ●
Wechsel		01:47:51	00:11:15	-	+01:06 (175.) ●	+00:51 (807.) ●	+00:44 (887.) ●
Radfahren	8 km	02:16:36	00:28:45	16.7 km/h	+05:09 (264.) ●	+05:08 (1236.) ●	+04:58 (1376.) ●
Radfahren	31 km	02:58:38	00:42:02	32.83 km/h	+02:47 (221.) ●	+02:27 (999.) ●	+02:07 (1069.) ●
Radfahren	43.7 km	03:32:36	00:33:58	22.43 km/h	+04:53 (257.) ●	+04:37 (1161.) ●	+04:22 (1272.) ●
Radfahren	58.7 km	03:59:11	00:26:35	33.86 km/h	+00:30 (168.) ●	+00:11 (777.) ●	-00:01 (822.) ●
Radfahren	73.9 km	04:29:56	00:30:45	29.66 km/h	-00:50 (120.) ●	-01:01 (537.) ●	-01:18 (562.) ●
Radfahren	86.8 km	05:02:56	00:33:00	23.45 km/h	+00:47 (166.) ●	+00:23 (769.) ●	+00:01 (821.) ●
Radfahren	101.3 km	05:29:22	00:26:26	32.91 km/h	-05:25 (61.) ●	-05:20 (311.) ●	-05:35 (325.) ●
Radfahren	117.3 km	06:01:35	00:32:13	29.8 km/h	-00:39 (123.) ●	-00:50 (573.) ●	-01:04 (609.) ●
Radfahren	130 km	06:36:57	00:35:22	21.55 km/h	-00:54 (132.) ●	-00:52 (587.) ●	-01:10 (626.) ●
Radfahren	145.3 km	07:03:46	00:26:49	34.23 km/h	-03:38 (52.) ●	-03:25 (261.) ●	-03:29 (275.) ●
Radfahren	160.7 km	07:36:17	00:32:31	28.42 km/h	-01:37 (106.) ●	-01:29 (483.) ●	-01:40 (519.) ●
Radfahren	180 km	08:22:35	00:46:18	25.01 km/h	+00:02 (135.) ●	±00:00 (679.) ●	-00:13 (731.) ●
Radfahren	180 km	08:22:35	06:34:44	27.36 km/h	+01:05 (140.) ●	-00:11 (642.) ●	-03:02 (687.) ●
Wechsel		08:32:22	00:09:47	-	-01:29 (98.) ●	-01:38 (520.) ●	-01:37 (578.) ●
Laufen	5 km	09:09:03	00:36:41	07:20 min/km	+01:20 (176.) ●	+01:29 (808.) ●	+01:23 (897.) ●
Laufen	11.2 km	09:49:40	00:40:37	06:33 min/km	-02:47 (102.) ●	-02:35 (493.) ●	-02:34 (553.) ●
Laufen	17.6 km	10:40:23	00:50:43	07:55 min/km	+03:14 (175.) ●	+03:32 (846.) ●	+03:34 (953.) ●
Laufen	23.8 km	11:19:54	00:39:31	06:22 min/km	-08:23 (48.) ●	-07:50 (234.) ●	-07:45 (265.) ●
Laufen	30 km	12:08:57	00:49:03	07:54 min/km	-01:50 (121.) ●	-01:38 (568.) ●	-01:30 (644.) ●
Laufen	36.2 km	12:47:26	00:38:29	06:12 min/km	-12:32 (33.) ●	-11:37 (156.) ●	-11:30 (174.) ●
Laufen	42.2 km	13:28:15	00:40:49	06:48 min/km	-12:01 (38.) ●	-11:13 (199.) ●	-11:05 (230.) ●
Laufen	42.2 km	13:28:15	04:55:53	07:00 min/km	-32:59 (79.) ●	-29:52 (397.) ●	-29:27 (444.) ●
Total	226 km	13:28:15	13:28:15	16.78 km/h	-23:57 (108.) ●	-24:28 (497.) ●	-27:27 (544.) ●

Ges	Sex	Ak	Name	#	AK
532	485	103	Xueyi Li	793	M40-44	01:06:35	06:30:58	05:27:41	13:25:36
533	486	104	Kyung-Young Lee	774	M40-44	01:36:24	06:12:18	05:13:25	13:25:39
535	488	105	Weixian Lu	800	M40-44	01:27:36	06:47:56	04:46:16	13:26:03
539	492	106	Willy Agustianto	609	M40-44	01:19:58	06:29:55	05:12:21	13:27:24
540	493	107	Sung-Hoon Kim	752	M40-44	01:23:22	06:15:08	05:35:01	13:27:56
544	497	108	Manfung Mak	805	M40-44	01:36:36	06:34:44	04:55:53	13:28:15
548	501	109	Jin-Taek Choi	643	M40-44	01:20:03	06:15:02	05:30:57	13:29:35
555	508	110	Jemerson Vierneza	885	M40-44	01:38:36	06:04:44	05:29:13	13:30:29
560	513	111	Kyong-Mun Ko	757	M40-44	01:41:29	06:30:19	04:57:36	13:31:32
563	516	112	Chen Wang	888	M40-44	01:38:53	06:42:00	04:49:49	13:31:58