Songyong Shen -
Ironman Gurye 2017

Quick facts

473/431/91Alle/Geschlecht/AK

M40-44Altersklasse

859Startnummer

Nationalität


1:33:52	7:15:38	4:10:00	13:12:26

Vergleiche Songyong Shen mit anderen Athleten!

859 Shen

662 Eom ×

722 Kim ×

886 Vongvasin ×

817 Nakahara ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:25	00:45:25	02:23 min/100m	+02:36 (193.) ●	+01:37 (803.) ●	+01:25 (876.) ●
Schwimmen	3.8 km	01:33:52	00:48:27	02:33 min/100m	+03:00 (189.) ●	+02:01 (811.) ●	+01:46 (886.) ●
Schwimmen	3.8 km	01:33:52	01:33:52	02:28 min/100m	+05:36 (189.) ●	+03:38 (805.) ●	+03:11 (878.) ●
Wechsel		01:39:49	00:05:57	-	-04:12 (29.) ●	-04:27 (129.) ●	-04:34 (144.) ●
Radfahren	8 km	02:02:44	00:22:55	20.95 km/h	-00:41 (135.) ●	-00:42 (560.) ●	-00:52 (585.) ●
Radfahren	31 km	02:41:09	00:38:25	35.92 km/h	-00:50 (126.) ●	-01:10 (530.) ●	-01:30 (549.) ●
Radfahren	43.7 km	03:08:31	00:27:22	27.84 km/h	-01:43 (91.) ●	-01:59 (379.) ●	-02:14 (395.) ●
Radfahren	58.7 km	03:32:59	00:24:28	36.78 km/h	-01:37 (71.) ●	-01:56 (306.) ●	-02:08 (314.) ●
Radfahren	73.9 km	04:01:19	00:28:20	32.19 km/h	-03:15 (41.) ●	-03:26 (163.) ●	-03:43 (166.) ●
Radfahren	86.8 km	04:29:23	00:28:04	27.58 km/h	-04:09 (48.) ●	-04:33 (202.) ●	-04:55 (212.) ●
Radfahren	101.3 km	06:04:17	01:34:54	9.17 km/h	+01:03:03 (271.) ●	+01:03:08 (1268.) ●	+01:02:53 (1418.) ●
Radfahren	117.3 km	06:34:54	00:30:37	31.36 km/h	-02:15 (74.) ●	-02:26 (338.) ●	-02:40 (356.) ●
Radfahren	130 km	07:07:50	00:32:56	23.14 km/h	-03:20 (80.) ●	-03:18 (366.) ●	-03:36 (388.) ●
Radfahren	145.3 km	07:35:57	00:28:07	32.65 km/h	-02:20 (89.) ●	-02:07 (449.) ●	-02:11 (483.) ●
Radfahren	160.7 km	08:09:16	00:33:19	27.73 km/h	-00:49 (122.) ●	-00:41 (580.) ●	-00:52 (622.) ●
Radfahren	180 km	08:55:27	00:46:11	25.07 km/h	-00:05 (132.) ●	-00:07 (667.) ●	-00:20 (718.) ●
Radfahren	180 km	08:55:27	07:15:38	24.79 km/h	+41:59 (240.) ●	+40:43 (1082.) ●	+37:52 (1176.) ●
Wechsel		09:02:26	00:06:59	-	-04:17 (34.) ●	-04:26 (183.) ●	-04:25 (206.) ●
Laufen	5 km	09:30:31	00:28:05	05:37 min/km	-07:16 (35.) ●	-07:07 (168.) ●	-07:13 (183.) ●
Laufen	11.2 km	10:05:50	00:35:19	05:41 min/km	-08:05 (35.) ●	-07:53 (168.) ●	-07:52 (184.) ●
Laufen	17.6 km	10:40:58	00:35:08	05:29 min/km	-12:21 (19.) ●	-12:03 (79.) ●	-12:01 (85.) ●
Laufen	23.8 km	11:16:16	00:35:18	05:41 min/km	-12:36 (18.) ●	-12:03 (81.) ●	-11:58 (88.) ●
Laufen	30 km	11:52:39	00:36:23	05:52 min/km	-14:30 (17.) ●	-14:18 (77.) ●	-14:10 (84.) ●
Laufen	36.2 km	12:29:16	00:36:37	05:54 min/km	-14:24 (20.) ●	-13:29 (96.) ●	-13:22 (107.) ●
Laufen	42.2 km	13:12:26	00:43:10	07:11 min/km	-09:40 (55.) ●	-08:52 (299.) ●	-08:44 (341.) ●
Laufen	42.2 km	13:12:26	04:10:00	05:55 min/km	-01:18:52 (25.) ●	-01:15:45 (105.) ●	-01:15:20 (115.) ●
Total	226 km	13:12:26	13:12:26	17.11 km/h	-39:46 (91.) ●	-40:17 (431.) ●	-43:16 (473.) ●

Ges	Sex	Ak	Name	#	AK
455	413	86	Kobkiat Sangwanich	856	M40-44	01:03:16	06:14:34	05:28:04	13:09:29
458	416	87	Akanis Srisuk	871	M40-44	01:08:38	06:53:23	04:44:33	13:10:06
465	423	88	Terry Yutuc	917	M40-44	01:31:02	06:23:06	04:59:02	13:11:00
468	426	89	Hong-Sic Eom	662	M40-44	01:21:38	06:22:18	05:12:02	13:11:18
469	427	90	Dong-Hwi Kim	722	M40-44	01:19:10	06:20:39	05:16:01	13:11:20
473	431	91	Songyong Shen	859	M40-44	01:33:52	07:15:38	04:10:00	13:12:26
478	436	92	Apiwat Vongvasin	886	M40-44	01:13:08	06:17:15	05:21:03	13:14:00
481	439	93	Masatoshi Nakahara	817	M40-44	01:20:09	05:59:19	05:39:39	13:14:52
484	441	94	Narun Sooppipatt	869	M40-44	01:32:31	06:04:15	05:15:47	13:15:50
488	445	95	Hai Feng Li	790	M40-44	01:16:24	06:28:57	05:09:25	13:16:57