Xiaolan Ling -
Ironman Gurye 2017

Quick facts

1199/114/36Alle/Geschlecht/AK

F40-44Altersklasse

89Startnummer

Nationalität


1:41:56	7:30:47	5:49:41	15:41:08

Vergleiche Xiaolan Ling mit anderen Athleten!

89 Ling

102 Soto ×

76 Kim ×

73 Jose ×

75 Jung ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:45	00:49:45	02:37 min/100m	+05:09 (35.) ●	+04:08 (112.) ●	+05:45 (1160.) ●
Schwimmen	3.8 km	01:41:56	00:52:11	02:44 min/100m	+04:35 (30.) ●	+03:26 (103.) ●	+05:30 (1130.) ●
Schwimmen	3.8 km	01:41:56	01:41:56	02:40 min/100m	+09:44 (33.) ●	+07:34 (109.) ●	+11:15 (1149.) ●
Wechsel		02:01:06	00:19:10	-	+08:32 (41.) ●	+07:46 (139.) ●	+08:39 (1381.) ●
Radfahren	8 km	02:26:11	00:25:05	19.14 km/h	-00:07 (20.) ●	-00:05 (73.) ●	+01:18 (1045.) ●
Radfahren	31 km	03:09:04	00:42:53	32.18 km/h	+00:02 (24.) ●	+00:05 (78.) ●	+02:58 (1146.) ●
Radfahren	43.7 km	03:40:25	00:31:21	24.31 km/h	-00:24 (23.) ●	-00:23 (76.) ●	+01:45 (1055.) ●
Radfahren	58.7 km	04:09:07	00:28:42	31.36 km/h	+00:29 (28.) ●	+00:23 (94.) ●	+02:06 (1177.) ●
Radfahren	73.9 km	04:43:39	00:34:32	26.41 km/h	+00:09 (23.) ●	+00:08 (87.) ●	+02:29 (1137.) ●
Radfahren	86.8 km	05:21:14	00:37:35	20.59 km/h	+02:12 (28.) ●	+01:30 (93.) ●	+04:36 (1180.) ●
Radfahren	101.3 km	05:52:42	00:31:28	27.65 km/h	-01:33 (25.) ●	-02:43 (73.) ●	-00:33 (851.) ●
Radfahren	117.3 km	06:33:33	00:40:51	23.5 km/h	+06:10 (42.) ●	+05:39 (138.) ●	+07:34 (1361.) ●
Radfahren	130 km	07:21:32	00:47:59	15.88 km/h	+09:50 (41.) ●	+08:59 (141.) ●	+11:27 (1373.) ●
Radfahren	145.3 km	07:55:18	00:33:46	27.19 km/h	+02:56 (39.) ●	+02:58 (128.) ●	+03:28 (1182.) ●
Radfahren	160.7 km	08:37:58	00:42:40	21.66 km/h	+07:15 (42.) ●	+06:54 (143.) ●	+08:29 (1380.) ●
Radfahren	180 km	09:31:53	00:53:55	21.48 km/h	+06:00 (41.) ●	+05:28 (126.) ●	+07:24 (1319.) ●
Radfahren	180 km	09:31:53	07:30:47	23.96 km/h	+32:59 (34.) ●	+28:53 (107.) ●	+53:01 (1261.) ●
Wechsel		09:51:27	00:19:34	-	+08:12 (43.) ●	+08:14 (145.) ●	+08:10 (1368.) ●
Laufen	5 km	10:27:29	00:36:02	07:12 min/km	+00:28 (24.) ●	-00:07 (82.) ●	+00:44 (836.) ●
Laufen	11.2 km	11:11:57	00:44:28	07:10 min/km	+02:11 (30.) ●	+01:30 (97.) ●	+01:17 (875.) ●
Laufen	17.6 km	12:02:26	00:50:29	07:53 min/km	+04:13 (32.) ●	+03:42 (105.) ●	+03:20 (936.) ●
Laufen	23.8 km	12:53:10	00:50:44	08:10 min/km	+04:25 (31.) ●	+04:14 (110.) ●	+03:28 (941.) ●
Laufen	30 km	13:50:19	00:57:09	09:13 min/km	+08:09 (38.) ●	+07:41 (121.) ●	+06:36 (1061.) ●
Laufen	36.2 km	14:46:27	00:56:08	09:03 min/km	+07:37 (33.) ●	+07:10 (110.) ●	+06:09 (1011.) ●
Laufen	42.2 km	15:41:08	00:54:41	09:06 min/km	+04:38 (34.) ●	+03:53 (102.) ●	+02:47 (888.) ●
Laufen	42.2 km	15:41:08	05:49:41	08:17 min/km	+31:41 (31.) ●	+28:03 (100.) ●	+24:21 (930.) ●
Total	226 km	15:41:08	15:41:08	14.41 km/h	+01:31:08 (36.) ●	+01:20:30 (114.) ●	+01:45:26 (1199.) ●

Ges	Sex	Ak	Name	#	AK
1097	103	31	Jong-Sook Park	94	F40-44	01:39:42	07:31:09	05:37:52	15:14:04
1134	106	32	Xuelian Lai	83	F40-44	01:34:19	07:43:32	05:43:37	15:23:23
1163	109	33	Christina Domingo	66	F40-44	01:50:53	07:18:24	05:57:58	15:29:22
1166	110	34	Jennifer Soto	102	F40-44	01:49:57	07:01:41	06:10:16	15:30:08
1181	112	35	Hye-Young Kim	76	F40-44	01:37:38	07:13:35	06:16:11	15:34:05
1199	114	36	Xiaolan Ling	89	F40-44	01:41:56	07:30:47	05:49:41	15:41:08
1262	121	37	Lilia Monina Jose	73	F40-44	01:54:51	07:02:56	06:25:02	15:58:06
1277	123	38	Yeon-Suk Jung	75	F40-44	01:59:41	07:45:59	05:53:34	16:03:28
1317	128	39	Junko Ochi	92	F40-44	01:52:32	08:00:40	06:03:31	16:16:35
1321	131	40	Yeon-Seo Park	96	F40-44	02:10:39	07:41:12	06:01:21	16:17:53