Arnel Bondoc -
Ironman Gurye 2017

Quick facts

1276/1154/284Alle/Geschlecht/AK

M45-49Altersklasse

936Startnummer

Nationalität


1:51:59	7:06:48	6:36:06	16:03:10

Vergleiche Arnel Bondoc mit anderen Athleten!

936 Bondoc

997 Hu ×

1169 Oh ×

1045 Kim ×

1110 Lee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:11	00:52:11	02:44 min/100m	+08:25 (269.) ●	+08:23 (1136.) ●	+08:11 (1265.) ●
Schwimmen	3.8 km	01:51:59	00:59:48	03:08 min/100m	+13:37 (295.) ●	+13:22 (1224.) ●	+13:07 (1364.) ●
Schwimmen	3.8 km	01:51:59	01:51:59	02:56 min/100m	+22:02 (287.) ●	+21:45 (1193.) ●	+21:18 (1328.) ●
Wechsel		02:10:47	00:18:48	-	+08:19 (297.) ●	+08:24 (1238.) ●	+08:17 (1375.) ●
Radfahren	8 km	02:37:13	00:26:26	18.16 km/h	+03:01 (270.) ●	+02:49 (1122.) ●	+02:39 (1221.) ●
Radfahren	31 km	03:20:22	00:43:09	31.98 km/h	+03:40 (271.) ●	+03:34 (1086.) ●	+03:14 (1168.) ●
Radfahren	43.7 km	03:54:25	00:34:03	22.38 km/h	+04:53 (287.) ●	+04:42 (1166.) ●	+04:27 (1278.) ●
Radfahren	58.7 km	04:24:00	00:29:35	30.42 km/h	+03:21 (280.) ●	+03:11 (1149.) ●	+02:59 (1257.) ●
Radfahren	73.9 km	04:59:02	00:35:02	26.03 km/h	+03:22 (266.) ●	+03:16 (1077.) ●	+02:59 (1170.) ●
Radfahren	86.8 km	05:35:56	00:36:54	20.98 km/h	+04:40 (267.) ●	+04:17 (1058.) ●	+03:55 (1144.) ●
Radfahren	101.3 km	06:11:20	00:35:24	24.58 km/h	+03:30 (223.) ●	+03:38 (939.) ●	+03:23 (1032.) ●
Radfahren	117.3 km	06:46:24	00:35:04	27.38 km/h	+02:12 (244.) ●	+02:01 (970.) ●	+01:47 (1048.) ●
Radfahren	130 km	07:24:32	00:38:08	19.98 km/h	+02:00 (201.) ●	+01:54 (844.) ●	+01:36 (911.) ●
Radfahren	145.3 km	07:54:38	00:30:06	30.5 km/h	-00:28 (179.) ●	-00:08 (761.) ●	-00:12 (826.) ●
Radfahren	160.7 km	08:29:17	00:34:39	26.67 km/h	+00:54 (193.) ●	+00:39 (770.) ●	+00:28 (828.) ●
Radfahren	180 km	09:17:35	00:48:18	23.98 km/h	+01:55 (218.) ●	+02:00 (906.) ●	+01:47 (982.) ●
Radfahren	180 km	09:17:35	07:06:48	25.3 km/h	+33:00 (252.) ●	+31:53 (1009.) ●	+29:02 (1087.) ●
Wechsel		09:27:04	00:09:29	-	-02:57 (120.) ●	-01:56 (480.) ●	-01:55 (534.) ●
Laufen	5 km	10:05:19	00:38:15	07:39 min/km	+03:21 (226.) ●	+03:03 (927.) ●	+02:57 (1031.) ●
Laufen	11.2 km	10:59:32	00:54:13	08:44 min/km	+11:31 (287.) ●	+11:01 (1169.) ●	+11:02 (1311.) ●
Laufen	17.6 km	11:56:00	00:56:28	08:49 min/km	+09:33 (268.) ●	+09:17 (1098.) ●	+09:19 (1234.) ●
Laufen	23.8 km	12:53:48	00:57:48	09:19 min/km	+10:43 (280.) ●	+10:27 (1116.) ●	+10:32 (1250.) ●
Laufen	30 km	13:59:26	01:05:38	10:35 min/km	+15:40 (295.) ●	+14:57 (1208.) ●	+15:05 (1354.) ●
Laufen	36.2 km	15:06:02	01:06:36	10:44 min/km	+16:57 (289.) ●	+16:30 (1202.) ●	+16:37 (1350.) ●
Laufen	42.2 km	16:03:10	00:57:08	09:31 min/km	+05:23 (221.) ●	+05:06 (884.) ●	+05:14 (993.) ●
Laufen	42.2 km	16:03:10	06:36:06	09:23 min/km	+01:13:08 (280.) ●	+01:10:21 (1145.) ●	+01:10:46 (1286.) ●
Total	226 km	16:03:10	16:03:10	14.08 km/h	+02:13:32 (284.) ●	+02:10:27 (1154.) ●	+02:07:28 (1276.) ●

Ges	Sex	Ak	Name	#	AK
1242	1123	279	Wai Meng Tan	1251	M45-49	02:00:10	07:15:56	06:13:24	15:54:03
1254	1135	280	Dong-Jin Song	1237	M45-49	01:33:18	08:06:01	05:53:40	15:55:58
1256	1137	281	Doo-Jin Park	1176	M45-49	01:30:41	07:07:02	06:41:29	15:56:15
1263	1142	282	Liren Hu	997	M45-49	01:44:15	07:26:01	06:12:38	15:58:12
1265	1144	283	Kyung-Seung Oh	1169	M45-49	01:52:34	06:59:50	06:32:26	15:58:38
1276	1154	284	Arnel Bondoc	936	M45-49	01:51:59	07:06:48	06:36:06	16:03:10
1280	1157	285	Bo-Eun Kim	1045	M45-49	01:44:22	06:46:21	07:08:21	16:03:50
1282	1159	286	Gil-Yong Lee	1110	M45-49	01:39:50	07:42:19	06:09:39	16:04:12
1287	1164	287	Jin-Gook Lee	1115	M45-49	02:06:01	07:21:47	06:07:00	16:05:07
1300	1175	288	Ki-Cheul Kim	1075	M45-49	01:27:14	08:01:32	06:18:48	16:08:39