Seong-Ho Hong -
Ironman Gurye 2017

Quick facts

572/523/128Alle/Geschlecht/AK

M45-49Altersklasse

993Startnummer

Nationalität


1:21:20	6:19:41	5:40:52	13:33:14

Vergleiche Seong-Ho Hong mit anderen Athleten!

993 Hong

1033 Jung ×

935 Bang ×

1123 Lee ×

1014 Jeon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:51	00:39:51	02:05 min/100m	-03:55 (89.) ●	-03:57 (356.) ●	-04:09 (383.) ●
Schwimmen	3.8 km	01:21:20	00:41:29	02:11 min/100m	-04:42 (80.) ●	-04:57 (324.) ●	-05:12 (347.) ●
Schwimmen	3.8 km	01:21:20	01:21:20	02:08 min/100m	-08:37 (85.) ●	-08:54 (338.) ●	-09:21 (364.) ●
Wechsel		01:26:17	00:04:57	-	-05:32 (10.) ●	-05:27 (54.) ●	-05:34 (63.) ●
Radfahren	8 km	01:49:55	00:23:38	20.31 km/h	+00:13 (173.) ●	+00:01 (702.) ●	-00:09 (746.) ●
Radfahren	31 km	02:30:23	00:40:28	34.1 km/h	+00:59 (203.) ●	+00:53 (825.) ●	+00:33 (878.) ●
Radfahren	43.7 km	02:59:03	00:28:40	26.58 km/h	-00:30 (143.) ●	-00:41 (602.) ●	-00:56 (633.) ●
Radfahren	58.7 km	03:25:04	00:26:01	34.59 km/h	-00:13 (161.) ●	-00:23 (665.) ●	-00:35 (700.) ●
Radfahren	73.9 km	03:56:17	00:31:13	29.22 km/h	-00:27 (145.) ●	-00:33 (619.) ●	-00:50 (652.) ●
Radfahren	86.8 km	04:26:35	00:30:18	25.54 km/h	-01:56 (113.) ●	-02:19 (467.) ●	-02:41 (495.) ●
Radfahren	101.3 km	04:53:30	00:26:55	32.32 km/h	-04:59 (85.) ●	-04:51 (373.) ●	-05:06 (396.) ●
Radfahren	117.3 km	05:23:42	00:30:12	31.79 km/h	-02:40 (70.) ●	-02:51 (287.) ●	-03:05 (299.) ●
Radfahren	130 km	05:55:37	00:31:55	23.87 km/h	-04:13 (60.) ●	-04:19 (275.) ●	-04:37 (290.) ●
Radfahren	145.3 km	06:24:13	00:28:36	32.1 km/h	-01:58 (119.) ●	-01:38 (524.) ●	-01:42 (565.) ●
Radfahren	160.7 km	06:58:42	00:34:29	26.8 km/h	+00:44 (190.) ●	+00:29 (751.) ●	+00:18 (807.) ●
Radfahren	180 km	07:45:58	00:47:16	24.5 km/h	+00:53 (192.) ●	+00:58 (801.) ●	+00:45 (867.) ●
Radfahren	180 km	07:45:58	06:19:41	28.44 km/h	-14:07 (112.) ●	-15:14 (470.) ●	-18:05 (497.) ●
Wechsel		07:52:22	00:06:24	-	-06:02 (28.) ●	-05:01 (130.) ●	-05:00 (146.) ●
Laufen	5 km	08:26:08	00:33:46	06:45 min/km	-01:08 (145.) ●	-01:26 (588.) ●	-01:32 (643.) ●
Laufen	11.2 km	09:07:39	00:41:31	06:41 min/km	-01:11 (133.) ●	-01:41 (555.) ●	-01:40 (620.) ●
Laufen	17.6 km	09:50:55	00:43:16	06:45 min/km	-03:39 (97.) ●	-03:55 (421.) ●	-03:53 (470.) ●
Laufen	23.8 km	10:33:18	00:42:23	06:50 min/km	-04:42 (87.) ●	-04:58 (380.) ●	-04:53 (429.) ●
Laufen	30 km	11:31:17	00:57:59	09:21 min/km	+08:01 (246.) ●	+07:18 (978.) ●	+07:26 (1106.) ●
Laufen	36.2 km	12:26:44	00:55:27	08:56 min/km	+05:48 (211.) ●	+05:21 (867.) ●	+05:28 (975.) ●
Laufen	42.2 km	13:33:14	01:06:30	11:05 min/km	+14:45 (276.) ●	+14:28 (1141.) ●	+14:36 (1278.) ●
Laufen	42.2 km	13:33:14	05:40:52	08:04 min/km	+17:54 (184.) ●	+15:07 (748.) ●	+15:32 (836.) ●
Total	226 km	13:33:14	13:33:14	16.67 km/h	-16:24 (128.) ●	-19:29 (523.) ●	-22:28 (572.) ●

Ges	Sex	Ak	Name	#	AK
541	494	123	Sung-Heon Jeong	1020	M45-49	01:31:14	06:06:50	05:32:54	13:27:56
553	506	124	Yong-Suk Jang	1012	M45-49	01:42:44	06:16:02	05:14:21	13:30:00
554	507	125	Ishihara Akio	925	M45-49	01:05:54	06:19:39	05:49:30	13:30:21
559	512	126	Rak-Yeon Jung	1033	M45-49	01:35:14	06:27:34	05:07:49	13:30:56
570	521	127	Chan-Kuk Bang	935	M45-49	01:28:20	06:24:09	05:17:16	13:33:12
572	523	128	Seong-Ho Hong	993	M45-49	01:21:20	06:19:41	05:40:52	13:33:14
573	524	129	Mun-Cheol Lee	1123	M45-49	01:35:25	06:43:27	04:43:28	13:33:16
578	529	130	Beom-Seok Jeon	1014	M45-49	01:18:04	06:18:27	05:35:20	13:33:51
582	531	131	Byeong-Ho Choi	951	M45-49	01:21:55	06:35:37	05:15:57	13:34:08
585	534	132	Conrad Yeo	1270	M45-49	01:21:33	06:49:15	05:04:22	13:34:43