Ambrose Duggan -
Ironman 70.3 Ireland 2022

Quick facts

251/216/53Alle/Geschlecht/AK

M40-44Altersklasse

1047Startnummer

IRLNationalität


46:32	2:53:43	1:48:33	5:40:03

Vergleiche Ambrose Duggan mit anderen Athleten!

1047 Duggan

181 Phelan ×

130 O'Neill ×

625 MacLeod ×

810 Reid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:32	00:46:32	02:26 min/100m	+07:14 (150.) ●	+07:31 (697.) ●	+07:10 (924.) ●
Wechsel		00:52:58	00:06:26	-	-00:21 (78.) ●	-00:40 (300.) ●	-00:31 (431.) ●
Radfahren	48 km	02:21:53	01:28:55	32.39 km/h	-04:15 (62.) ●	-05:25 (242.) ●	-07:34 (260.) ●
Radfahren	68 km	03:04:49	00:42:56	27.95 km/h	-04:58 (36.) ●	-05:44 (150.) ●	-07:11 (163.) ●
Radfahren	87.2 km	03:40:14	00:35:25	32.53 km/h	-02:32 (55.) ●	-03:05 (225.) ●	-04:06 (249.) ●
Radfahren	88.7 km	03:43:19	00:03:05	29.19 km/h	-00:26 (33.) ●	-00:28 (137.) ●	-00:32 (149.) ●
Radfahren	89.2 km	03:45:49	00:02:30	12 km/h	-00:12 (103.) ●	-00:16 (409.) ●	-00:29 (468.) ●
Radfahren	90 km	03:46:41	00:00:52	55.38 km/h	-00:11 (24.) ●	-00:28 (99.) ●	-00:36 (115.) ●
Radfahren	90 km	03:46:41	02:53:43	31.09 km/h	-12:34 (52.) ●	-15:26 (201.) ●	-20:28 (217.) ●
Wechsel		03:51:30	00:04:49	-	-02:08 (41.) ●	-02:33 (175.) ●	-02:35 (239.) ●
Laufen	2.9 km	04:04:57	00:13:27	04:38 min/km	-02:01 (43.) ●	-02:11 (175.) ●	-02:29 (202.) ●
Laufen	4.7 km	04:14:10	00:09:13	05:07 min/km	-00:57 (57.) ●	-01:09 (234.) ●	-01:22 (272.) ●
Laufen	7.6 km	04:29:39	00:15:29	05:20 min/km	-02:18 (47.) ●	-02:33 (203.) ●	-02:54 (237.) ●
Laufen	8.9 km	04:35:31	00:05:52	04:30 min/km	-00:57 (42.) ●	-01:01 (183.) ●	-01:07 (211.) ●
Laufen	9.4 km	04:38:25	00:02:54	05:48 min/km	-00:36 (38.) ●	-00:39 (163.) ●	-00:43 (188.) ●
Laufen	12.2 km	04:53:56	00:15:31	05:32 min/km	-02:50 (40.) ●	-02:59 (169.) ●	-03:17 (192.) ●
Laufen	14.1 km	05:03:23	00:09:27	04:58 min/km	-02:02 (34.) ●	-02:05 (154.) ●	-02:17 (176.) ●
Laufen	16.9 km	05:19:13	00:15:50	05:39 min/km	-03:34 (32.) ●	-03:42 (137.) ●	-03:55 (162.) ●
Laufen	18.3 km	05:25:17	00:06:04	04:19 min/km	-01:24 (28.) ●	-01:27 (137.) ●	-01:31 (164.) ●
Laufen	18.6 km	05:28:19	00:03:02	10:06 min/km	-00:49 (31.) ●	-00:48 (144.) ●	-00:54 (177.) ●
Laufen	21.1 km	05:40:03	00:11:44	04:41 min/km	-02:56 (27.) ●	-03:00 (133.) ●	-03:07 (158.) ●
Laufen	21.1 km	05:40:03	01:48:33	05:08 min/km	-20:24 (36.) ●	-21:34 (154.) ●	-23:36 (180.) ●
Total	113 km	05:40:03	05:40:03	19.94 km/h	-28:13 (53.) ●	-32:42 (216.) ●	-40:00 (251.) ●

Ges	Sex	Ak	Name	#	AK
231	201	48	Marc Dalton	182	M40-44	IRL	00:45:33	02:46:08	01:55:06	05:37:27
232	202	49	Richard Scallan	1007	M40-44	IRL	00:34:12	02:58:26	01:53:17	05:37:32
237	206	50	Richie Halpin	380	M40-44	IRL	00:38:56	02:56:55	01:49:37	05:37:47
246	211	51	John Phelan	181	M40-44	IRL	00:42:02	02:54:12	01:48:12	05:39:21
249	214	52	Colin O'Neill	130	M40-44	IRL	00:36:53	02:47:02	02:07:10	05:39:58
251	216	53	Ambrose Duggan	1047	M40-44	IRL	00:46:32	02:53:43	01:48:33	05:40:03
253	218	54	Niall MacLeod	625	M40-44	GBR	00:39:18	02:54:26	01:56:31	05:40:16
266	227	55	Paul Reid	810	M40-44	IRL	00:33:37	03:01:35	01:55:51	05:42:31
270	231	56	Shane Mullane	531	M40-44	IRL	00:37:08	03:03:23	01:51:56	05:42:56
279	239	57	Graeme McNeill	559	M40-44	IRL	00:37:10	02:56:48	02:00:12	05:44:35