Nicola Phillips -
Ironman 70.3 Ireland 2022

Quick facts

1003/204/29Alle/Geschlecht/AK

F35-39Altersklasse

1059Startnummer

GBRNationalität


37:26	4:09:07	2:40:26	7:54:05

Vergleiche Nicola Phillips mit anderen Athleten!

1059 Phillips

477 McCarthy ×

164 Heffernan ×

473 MacAllister ×

1082 Li ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:26	00:37:26	01:58 min/100m	-04:50 (9.) ●	-02:59 (76.) ●	-01:56 (446.) ●
Wechsel		00:48:34	00:11:08	-	+03:47 (31.) ●	+04:15 (221.) ●	+04:11 (1007.) ●
Radfahren	48 km	02:43:50	01:55:16	24.99 km/h	+09:13 (27.) ●	+12:01 (197.) ●	+18:47 (998.) ●
Radfahren	68 km	03:49:15	01:05:25	18.34 km/h	+09:23 (29.) ●	+10:58 (208.) ●	+15:18 (1007.) ●
Radfahren	87.2 km	04:49:50	01:00:35	19.02 km/h	+16:36 (32.) ●	+18:00 (229.) ●	+21:04 (1049.) ●
Radfahren	88.7 km	04:53:53	00:04:03	22.22 km/h	+00:06 (20.) ●	+00:10 (155.) ●	+00:26 (842.) ●
Radfahren	89.2 km	04:56:23	00:02:30	12 km/h	-01:08 (8.) ●	-01:13 (45.) ●	-00:29 (465.) ●
Radfahren	90 km	04:57:41	00:01:18	36.92 km/h	+00:09 (26.) ●	-00:40 (192.) ●	-00:10 (925.) ●
Radfahren	90 km	04:57:41	04:09:07	21.68 km/h	+34:19 (31.) ●	+39:16 (216.) ●	+54:56 (1029.) ●
Wechsel		05:13:39	00:15:58	-	+07:08 (32.) ●	+07:53 (228.) ●	+08:34 (1045.) ●
Laufen	2.9 km	05:32:48	00:19:09	06:36 min/km	+02:02 (26.) ●	+02:04 (183.) ●	+03:13 (920.) ●
Laufen	4.7 km	05:46:24	00:13:36	07:33 min/km	+02:04 (28.) ●	+02:13 (198.) ●	+03:01 (967.) ●
Laufen	7.6 km	06:08:40	00:22:16	07:40 min/km	+02:37 (25.) ●	+02:33 (173.) ●	+03:53 (890.) ●
Laufen	8.9 km	06:17:30	00:08:50	06:47 min/km	+01:30 (29.) ●	+01:26 (199.) ●	+01:51 (948.) ●
Laufen	9.4 km	06:23:06	00:05:36	11:12 min/km	+01:32 (30.) ●	+01:44 (222.) ●	+01:59 (1029.) ●
Laufen	12.2 km	06:45:14	00:22:08	07:54 min/km	+02:29 (25.) ●	+02:10 (172.) ●	+03:20 (870.) ●
Laufen	14.1 km	07:01:09	00:15:55	08:22 min/km	+03:41 (31.) ●	+03:27 (218.) ●	+04:11 (1010.) ●
Laufen	16.9 km	07:23:39	00:22:30	08:02 min/km	+02:45 (22.) ●	+01:56 (158.) ●	+02:45 (803.) ●
Laufen	18.3 km	07:33:18	00:09:39	06:53 min/km	+01:50 (29.) ●	+01:47 (203.) ●	+02:04 (947.) ●
Laufen	18.6 km	07:37:31	00:04:13	14:03 min/km	-01:52 (21.) ●	-00:09 (146.) ●	+00:17 (743.) ●
Laufen	21.1 km	07:54:05	00:16:34	06:37 min/km	+00:57 (21.) ●	+01:15 (156.) ●	+01:43 (780.) ●
Laufen	21.1 km	07:54:05	02:40:26	07:36 min/km	+19:35 (28.) ●	+20:26 (188.) ●	+28:17 (919.) ●
Total	113 km	07:54:05	07:54:05	14.3 km/h	+59:59 (29.) ●	+01:08:51 (204.) ●	+01:34:02 (1003.) ●

Ges	Sex	Ak	Name	#	AK
935	181	24	Carmel Hayes	1262	F35-39	IRL	00:49:19	03:41:09	02:39:32	07:26:47
945	183	25	Sophie Milne	734	F35-39	IRL	00:40:10	03:52:49	02:43:02	07:30:17
957	189	26	Aoife Barrett	1113	F35-39	IRL	00:41:59	03:58:56	02:37:02	07:33:13
996	200	27	Diane McCarthy	477	F35-39	GBR	01:05:12	03:56:59	02:30:46	07:49:51
998	201	28	Liz Heffernan	164	F35-39	IRL	00:43:50	04:03:57	02:48:49	07:52:50
1003	204	29	Nicola Phillips	1059	F35-39	GBR	00:37:26	04:09:07	02:40:26	07:54:05
1008	207	30	Laura MacAllister	473	F35-39	GBR	00:56:35	04:02:55	02:38:23	07:57:37
1023	214	31	Yingjun Li	1082	F35-39	CHN	01:03:33	03:46:38	02:53:15	08:05:39
1032	220	32	Caroline Dunphy	470	F35-39	IRL	00:46:42	04:14:18	02:52:46	08:11:19