Jenny Holden -
Ironman 70.3 Ireland 2022

Quick facts

331/41/2Alle/Geschlecht/AK

F55-59Altersklasse

109Startnummer

IRLNationalität


35:44	3:03:06	2:04:37	5:52:35

Vergleiche Jenny Holden mit anderen Athleten!

109 Holden

240 Malin ×

313 Tobin ×

693 Patterson ×

1131 Hartigan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:44	00:35:44	01:52 min/100m	-07:08 (1.) ●	-04:41 (49.) ●	-03:38 (311.) ●
Wechsel		00:40:37	00:04:53	-	-02:38 (1.) ●	-02:00 (33.) ●	-02:04 (188.) ●
Radfahren	48 km	02:12:26	01:31:49	31.37 km/h	-13:53 (1.) ●	-11:26 (30.) ●	-04:40 (367.) ●
Radfahren	68 km	03:00:31	00:48:05	24.96 km/h	-08:35 (2.) ●	-06:22 (51.) ●	-02:02 (470.) ●
Radfahren	87.2 km	03:37:01	00:36:30	31.56 km/h	-08:28 (1.) ●	-06:05 (31.) ●	-03:01 (345.) ●
Radfahren	88.7 km	03:40:20	00:03:19	27.14 km/h	-00:42 (1.) ●	-00:34 (29.) ●	-00:18 (305.) ●
Radfahren	89.2 km	03:42:41	00:02:21	12.77 km/h	-01:52 (1.) ●	-01:22 (31.) ●	-00:38 (390.) ●
Radfahren	90 km	03:43:43	00:01:02	46.45 km/h	-00:07 (3.) ●	-00:56 (93.) ●	-00:26 (488.) ●
Radfahren	90 km	03:43:43	03:03:06	29.49 km/h	-33:37 (1.) ●	-26:45 (36.) ●	-11:05 (388.) ●
Wechsel		03:47:58	00:04:15	-	-03:21 (2.) ●	-03:50 (22.) ●	-03:09 (161.) ●
Laufen	2.9 km	04:02:58	00:15:00	05:10 min/km	-02:16 (3.) ●	-02:05 (57.) ●	-00:56 (427.) ●
Laufen	4.7 km	04:12:16	00:09:18	05:09 min/km	-02:23 (2.) ●	-02:05 (33.) ●	-01:17 (292.) ●
Laufen	7.6 km	04:28:47	00:16:31	05:41 min/km	-03:46 (2.) ●	-03:12 (46.) ●	-01:52 (368.) ●
Laufen	8.9 km	04:35:07	00:06:20	04:52 min/km	-01:29 (2.) ●	-01:04 (50.) ●	-00:39 (353.) ●
Laufen	9.4 km	04:38:14	00:03:07	06:14 min/km	-00:48 (2.) ●	-00:45 (40.) ●	-00:30 (315.) ●
Laufen	12.2 km	04:55:35	00:17:21	06:11 min/km	-05:02 (2.) ●	-02:37 (55.) ●	-01:27 (388.) ●
Laufen	14.1 km	05:06:31	00:10:56	05:45 min/km	-03:09 (4.) ●	-01:32 (58.) ●	-00:48 (416.) ●
Laufen	16.9 km	05:28:15	00:21:44	07:45 min/km	+00:14 (7.) ●	+01:10 (145.) ●	+01:59 (752.) ●
Laufen	18.3 km	05:35:02	00:06:47	04:50 min/km	-01:18 (3.) ●	-01:05 (59.) ●	-00:48 (367.) ●
Laufen	18.6 km	05:38:28	00:03:26	11:26 min/km	-00:49 (3.) ●	-00:56 (66.) ●	-00:30 (374.) ●
Laufen	21.1 km	05:52:35	00:14:07	05:38 min/km	-02:02 (5.) ●	-01:12 (81.) ●	-00:44 (470.) ●
Laufen	21.1 km	05:52:35	02:04:37	05:54 min/km	-22:48 (4.) ●	-15:23 (65.) ●	-07:32 (440.) ●
Total	113 km	05:52:35	05:52:35	19.23 km/h	-01:09:32 (2.) ●	-52:39 (41.) ●	-27:28 (331.) ●

Ges	Sex	Ak	Name	#	AK
300	35	1	Frances Malin	240	F55-59	GBR	00:38:49	03:05:38	01:53:35	05:47:12
331	41	2	Jenny Holden	109	F55-59	IRL	00:35:44	03:03:06	02:04:37	05:52:35
462	63	3	Barbara Tobin	313	F55-59	IRL	00:41:03	03:10:11	02:06:58	06:10:20
503	70	4	Maria Patterson	693	F55-59	IRL	00:39:24	03:14:43	02:08:36	06:15:12
566	80	5	Helen Hartigan	1131	F55-59	IRL	00:47:38	03:21:20	02:02:17	06:22:21
636	92	6	Michele Reynolds	424	F55-59	IRL	00:42:15	03:22:52	02:11:59	06:31:42
842	153	7	Brighid Smyth	138	F55-59	IRL	00:38:58	03:35:51	02:28:36	07:02:42
859	159	8	Jean Coleman	1187	F55-59	IRL	00:44:26	04:03:00	02:03:36	07:06:18
866	162	9	Belinda Stephenson	489	F55-59	GBR	00:40:31	03:25:18	02:45:32	07:07:09
916	175	10	Helen Dowdall	632	F55-59	IRL	00:39:49	03:47:18	02:33:37	07:20:09