Mike Smalle -
Ironman 70.3 Ireland 2022

Quick facts

697/562/132Alle/Geschlecht/AK

M40-44Altersklasse

1107Startnummer

IRLNationalität


42:55	3:13:15	2:25:07	6:40:18

Vergleiche Mike Smalle mit anderen Athleten!

1107 Smalle

461 McDonald ×

657 Herbert ×

256 Reynolds ×

480 Helenport ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:55	00:42:55	02:15 min/100m	+03:37 (127.) ●	+03:54 (599.) ●	+03:33 (780.) ●
Wechsel		00:49:55	00:07:00	-	+00:13 (108.) ●	-00:06 (446.) ●	+00:03 (617.) ●
Radfahren	48 km	02:26:11	01:36:16	29.92 km/h	+03:06 (115.) ●	+01:56 (475.) ●	-00:13 (552.) ●
Radfahren	68 km	03:16:04	00:49:53	24.06 km/h	+01:59 (121.) ●	+01:13 (495.) ●	-00:14 (579.) ●
Radfahren	87.2 km	03:54:54	00:38:50	29.67 km/h	+00:53 (111.) ●	+00:20 (451.) ●	-00:41 (528.) ●
Radfahren	88.7 km	03:58:55	00:04:01	22.41 km/h	+00:30 (151.) ●	+00:28 (657.) ●	+00:24 (830.) ●
Radfahren	89.2 km	04:02:04	00:03:09	9.52 km/h	+00:27 (135.) ●	+00:23 (570.) ●	+00:10 (670.) ●
Radfahren	90 km	04:03:10	00:01:06	43.64 km/h	+00:03 (116.) ●	-00:14 (490.) ●	-00:22 (635.) ●
Radfahren	90 km	04:03:10	03:13:15	27.94 km/h	+06:58 (117.) ●	+04:06 (488.) ●	-00:56 (570.) ●
Wechsel		04:15:11	00:12:01	-	+05:04 (165.) ●	+04:39 (736.) ●	+04:37 (984.) ●
Laufen	2.9 km	04:30:40	00:15:29	05:20 min/km	+00:01 (101.) ●	-00:09 (410.) ●	-00:27 (498.) ●
Laufen	4.7 km	04:41:30	00:10:50	06:01 min/km	+00:40 (125.) ●	+00:28 (513.) ●	+00:15 (639.) ●
Laufen	7.6 km	05:01:25	00:19:55	06:52 min/km	+02:08 (135.) ●	+01:53 (578.) ●	+01:32 (737.) ●
Laufen	8.9 km	05:08:39	00:07:14	05:33 min/km	+00:25 (127.) ●	+00:21 (524.) ●	+00:15 (663.) ●
Laufen	9.4 km	05:12:32	00:03:53	07:46 min/km	+00:23 (138.) ●	+00:20 (568.) ●	+00:16 (738.) ●
Laufen	12.2 km	05:32:51	00:20:19	07:15 min/km	+01:58 (133.) ●	+01:49 (558.) ●	+01:31 (714.) ●
Laufen	14.1 km	05:46:03	00:13:12	06:56 min/km	+01:43 (134.) ●	+01:40 (596.) ●	+01:28 (779.) ●
Laufen	16.9 km	06:08:54	00:22:51	08:09 min/km	+03:27 (143.) ●	+03:19 (630.) ●	+03:06 (831.) ●
Laufen	18.3 km	06:17:32	00:08:38	06:09 min/km	+01:10 (138.) ●	+01:07 (613.) ●	+01:03 (803.) ●
Laufen	18.6 km	06:21:57	00:04:25	14:43 min/km	+00:34 (138.) ●	+00:35 (621.) ●	+00:29 (815.) ●
Laufen	21.1 km	06:40:18	00:18:21	07:20 min/km	+03:41 (152.) ●	+03:37 (691.) ●	+03:30 (922.) ●
Laufen	21.1 km	06:40:18	02:25:07	06:52 min/km	+16:10 (137.) ●	+15:00 (587.) ●	+12:58 (754.) ●
Total	113 km	06:40:18	06:40:18	16.94 km/h	+32:02 (132.) ●	+27:33 (562.) ●	+20:15 (697.) ●

Ges	Sex	Ak	Name	#	AK
664	542	127	Justin Costigan	368	M40-44	IRL	00:36:15	03:15:49	02:26:03	06:35:19
674	548	128	Brendan Boyle	774	M40-44	IRL	00:46:30	03:11:17	02:26:16	06:37:00
676	549	129	Adrian Kelly	580	M40-44	IRL	00:35:59	03:12:04	02:36:06	06:37:31
680	551	130	Darren McDonald	461	M40-44	IRL	00:55:27	03:18:21	02:04:22	06:38:07
691	559	131	Robbie Herbert	657	M40-44	IRL	00:36:28	03:10:55	02:40:49	06:39:14
697	562	132	Mike Smalle	1107	M40-44	IRL	00:42:55	03:13:15	02:25:07	06:40:18
702	566	133	Shane Reynolds	256	M40-44	IRL	00:47:04	03:20:01	02:14:40	06:40:44
711	572	134	Alexandre Helenport	480	M40-44	IRL	00:32:21	03:29:43	02:23:56	06:41:50
727	583	135	Mervyn Forde	965	M40-44	IRL	00:35:56	03:09:36	02:45:27	06:44:43
735	589	136	Donal Gormley	498	M40-44	IRL	00:46:02	03:23:51	02:23:03	06:45:28